Nourishing Nut & Fruit Granola
Experience a wholesome start to your day with this Nourishing Nut & Fruit Granola. While many store-bought granolas pack a calorie punch, this version is designed to be both delicious and healthy. Featuring old-fashioned oats and a delightful mix of pecans and dried fruits, this granola is lightly sweetened with honey and sugar-free maple syrup, making it a guilt-free choice for breakfast or a snack. Perfect when sprinkled over yogurt, fresh fruit, or even ice cream, this granola offers the satisfying crunch and essential nutrients your body craves. Enjoy a handful any time of the day for a quick energy boost!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Old fashioned oats
2 1/2 cups (none)
Fruit juice concentrate
2 tablespoons (any flavor (e.g., White Grape Peach))
Sugar-free maple syrup
2 tablespoons (none)
Honey
3 tablespoons (none)
Pecans
1/4 cup (chopped)
Dried fruit
1/4 cup (e.g., Sun-maid brand Fruit Bits)
Cinnamon
1/4 teaspoon (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a small saucepan over medium heat, combine the fruit juice concentrate, sugar-free maple syrup, and honey. Heat the mixture for about 5 minutes, stirring occasionally, until it is well combined and easy to stir. Do not let it boil.
3
In a large mixing bowl, add the old fashioned oats. Pour the hot honey mixture over the oats and stir quickly to ensure all the oats are evenly coated.
4
Spread the coated oats onto a baking sheet in an even layer. Bake in the preheated oven for approximately 15 minutes, or until the granola is a lovely golden brown and crisp. Keep a close eye on it to prevent burning.
5
Once done, remove the baking sheet from the oven and place it on a cooling rack. While the granola is still warm, incorporate the chopped pecans, dried fruit, and sprinkle with cinnamon. Toss gently to mix.
6
Allow the granola to cool completely on the baking sheet before transferring it to an airtight container for storage.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Nourishing Nut & Fruit Granola?
It is a wholesome, homemade granola featuring old-fashioned oats, pecans, and dried fruits, lightly sweetened with honey and sugar-free maple syrup.
How many ingredients are in this granola recipe?
There are 7 ingredients in this recipe: old fashioned oats, fruit juice concentrate, sugar-free maple syrup, honey, pecans, dried fruit, and cinnamon.
What temperature should I set my oven to?
The oven should be preheated to 350°F (175°C).
How long does the granola need to bake?
The granola should bake for approximately 15 minutes, or until it is golden brown and crisp.
What type of oats are recommended?
The recipe specifically calls for old fashioned oats.
What kind of fruit juice concentrate should I use?
You can use any flavor of fruit juice concentrate, such as White Grape Peach.
How much honey is required?
The recipe requires 3 tablespoons of honey.
Is this granola sweetened with maple syrup?
Yes, it uses 2 tablespoons of sugar-free maple syrup.
How do I prepare the liquid mixture?
Combine the fruit juice concentrate, sugar-free maple syrup, and honey in a small saucepan over medium heat for about 5 minutes without letting it boil.
When do I add the pecans and dried fruit?
Incorporate the chopped pecans and dried fruit after the granola is removed from the oven, while it is still warm.
How much cinnamon is added?
The recipe calls for 1/4 teaspoon of cinnamon.
What is the best way to store the granola?
Once completely cooled, the granola should be transferred to an airtight container for storage.
What can I serve with this granola?
It is perfect when sprinkled over yogurt, fresh fruit, or even ice cream.
Are the pecans added whole or chopped?
The recipe recommends using 1/4 cup of chopped pecans.
Does this granola contain a lot of calories?
This version is designed to be healthy and lower in calories compared to many store-bought options.
Is the granola crispy?
Yes, baking it for 15 minutes results in a lovely golden brown and crisp texture.
Can I eat this granola as a snack?
Yes, it is suitable as a breakfast or a quick energy-boosting snack any time of day.
How much dried fruit should I use?
The recipe suggests 1/4 cup of dried fruit, such as Sun-maid brand Fruit Bits.
Should the syrup mixture be boiled?
No, you should heat it until well combined and easy to stir, but do not let it boil.
How do I ensure the oats are coated?
Pour the hot honey mixture over the oats in a large mixing bowl and stir quickly to coat them evenly.
What do I do if the granola starts to burn?
Keep a close eye on the granola while it is in the oven to prevent burning, as it only takes about 15 minutes to bake.
How long should the syrup mixture heat?
The syrup, honey, and juice concentrate should be heated for about 5 minutes.
How many cups of oats are needed?
You will need 2 1/2 cups of old fashioned oats.
Is there a specific brand of fruit bits recommended?
The recipe mentions Sun-maid brand Fruit Bits as an example.
Do I need a cooling rack?
Yes, place the baking sheet on a cooling rack once it is removed from the oven.
Is this granola suitable for a quick energy boost?
Yes, a handful of this granola provides a quick energy boost and essential nutrients.
How much fruit juice concentrate is used?
The recipe uses 2 tablespoons of fruit juice concentrate.
Does this recipe use sugar-free ingredients?
Yes, it uses sugar-free maple syrup to keep it a healthier choice.
What is the first step in the instructions?
The first step is to preheat your oven to 350°F (175°C).
Is this granola nutritious?
Yes, it is designed to be a nourishing and guilt-free choice for breakfast or snacking.