Nourishing ABC Loaf
Delight in the wholesome goodness of our Nourishing ABC Loaf, a delicious quick bread that combines the natural sweetness of ripe bananas, applesauce, and freshly grated carrots. Infused with warm spices like cinnamon and allspice, this hearty bread is perfect for breakfast, snacking, or as a healthy dessert. Each slice is nutrient-dense, offering a harmonious blend of flavors and textures that both children and adults will love. Bake two loaves and share with friends and family for an uplifting treat that everyone can enjoy!
16
Servings
N/A
Calories
12
Ingredients
Ingredients
eggs
3 (large, beaten)
sugar
2 cups (granulated)
olive oil
1 cup (extra virgin)
applesauce
1 cup (unsweetened)
ripe bananas
1 cup (mashed)
carrot
1 cup (grated)
cinnamon
1/2 teaspoon
allspice
1/2 teaspoon
baking powder
1 1/2 teaspoons
baking soda
1 1/2 teaspoons
vanilla extract
1 teaspoon
whole wheat flour
3 cups
Instructions
1
Preheat your oven to 350°F (175°C) and grease two loaf pans.
2
In a large mixing bowl, beat the eggs until fluffy.
3
Gradually add the sugar, olive oil, and vanilla extract to the eggs, whisking until well combined.
4
Stir in the applesauce, mashed bananas, and grated carrot, mixing until the ingredients are evenly incorporated.
5
In a separate bowl, whisk together the cinnamon, allspice, baking powder, and baking soda.
6
Gradually add the dry ingredient mixture to the wet ingredients, folding in the whole wheat flour until just combined; do not overmix.
7
Evenly pour the batter into the two prepared loaf pans.
8
Bake in the preheated oven for about 1 hour or until a knife inserted in the center comes out clean.
9
Allow the loaves to cool in the pans for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Nourishing ABC Loaf?
It is a wholesome quick bread that combines applesauce, bananas, and carrots for a nutrient-dense treat.
What does the ABC stand for in this recipe?
ABC stands for the three main produce ingredients: Applesauce, Banana, and Carrot.
How many loaves does this recipe produce?
This recipe is designed to make two loaves.
What is the required oven temperature?
The oven should be preheated to 350°F (175°C).
How long does the Nourishing ABC Loaf take to bake?
The loaves typically bake for about 1 hour.
What type of flour is used in this bread?
The recipe calls for 3 cups of whole wheat flour.
How many eggs are needed?
You will need 3 large, beaten eggs.
What kind of oil is used in the recipe?
The recipe uses 1 cup of extra virgin olive oil.
How much sugar is in the Nourishing ABC Loaf?
The recipe requires 2 cups of granulated sugar.
Should I use sweetened or unsweetened applesauce?
The recipe specifies 1 cup of unsweetened applesauce.
How many bananas are required?
You need 1 cup of mashed ripe bananas.
How should the carrots be prepared?
The carrots should be freshly grated, totaling 1 cup.
What spices are used for seasoning?
The bread is flavored with 1/2 teaspoon of cinnamon and 1/2 teaspoon of allspice.
Does this recipe use baking soda or baking powder?
It uses both: 1 1/2 teaspoons of baking powder and 1 1/2 teaspoons of baking soda.
How much vanilla extract should I add?
Add 1 teaspoon of vanilla extract to the wet ingredients.
How do I prepare the loaf pans?
You should grease two loaf pans before pouring in the batter.
What is the first step in the mixing process?
The first step is to beat the eggs in a large mixing bowl until they are fluffy.
When should the dry ingredients be added?
Whisk the dry ingredients together in a separate bowl before gradually folding them into the wet ingredient mixture.
What is the best way to test if the bread is done?
Insert a knife into the center; if it comes out clean, the loaves are finished baking.
How long should the loaves cool in the pans?
Allow the loaves to cool in their pans for 10 minutes before moving them.
Where should the loaves finish cooling?
Transfer the loaves to a wire rack to cool completely before slicing.
How many servings does the recipe make?
The recipe provides approximately 16 servings.
Is this recipe suitable for children?
Yes, it is described as a treat that both children and adults will love.
Can this bread be used for meal prep?
Yes, it is tagged as an ideal recipe for meal prep and healthy snacking.
What is the texture of the ABC Loaf?
It is a hearty bread with a harmonious blend of flavors and textures.
Is the Nourishing ABC Loaf dairy-free?
Based on the ingredient list, this recipe does not contain dairy.
Why should I avoid overmixing the batter?
Folding the flour until 'just combined' ensures the bread doesn't become too dense or tough.
Can I serve this for breakfast?
Absolutely, it is perfect for breakfast, snacking, or even a healthy dessert.
What category of food does this recipe fall under?
It is categorized as a Quick Bread.
Is this recipe easy to follow?
Yes, it is tagged as an easy recipe suitable for family-friendly baking.