Moroccan Spiced Grilled Chicken
Experience the vibrant flavors of Morocco with this spiced grilled chicken recipe. The chicken is marinated in a rich blend of olive oil, aromatic herbs, and exotic spices, enhancing its natural juiciness and flavor. Ideal as a centerpiece for a meal, this dish pairs beautifully with couscous or a fresh salad. Enjoy the taste of the Mediterranean with every bite.
2
Servings
N/A
Calories
7
Ingredients
Ingredients
extra virgin olive oil
2 tablespoons (none)
dried oregano
1/2 teaspoon (none)
ground allspice
1/4 teaspoon (none)
ground cumin
1/4 teaspoon (none)
ground cloves
1/4 teaspoon (none)
garlic cloves
2 (minced)
boneless, skinless chicken breasts
2 (none)
Instructions
1
In a large bowl, whisk together the extra virgin olive oil, dried oregano, ground allspice, ground cumin, ground cloves, and minced garlic to create a marinade.
2
Add the boneless, skinless chicken breasts to the bowl, ensuring they are fully coated in the marinade.
3
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to infuse. For a deeper flavor, consider marinating for up to 24 hours.
4
Preheat the grill to medium heat.
5
Remove the chicken breasts from the marinade and place them on the preheated grill.
6
Grill the chicken for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the juices run clear when pierced with a knife.
7
Remove from the grill and let the chicken rest for a few minutes before serving.
8
Pair with couscous, a fresh green salad, or your favorite side dish, and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Moroccan Spiced Grilled Chicken?
It is a vibrant dish featuring chicken marinated in olive oil, herbs, and Moroccan spices, then grilled for a juicy finish.
Which spices are included in the marinade?
The marinade contains dried oregano, ground allspice, ground cumin, and ground cloves.
How much garlic is needed for this recipe?
The recipe requires 2 cloves of garlic, which should be minced before use.
What kind of oil should I use for the marinade?
You should use 2 tablespoons of extra virgin olive oil.
What type of chicken is best for this recipe?
The recipe specifically calls for 2 boneless, skinless chicken breasts.
How long is the minimum marinating time?
The chicken should be marinated in the refrigerator for at least 30 minutes.
Can I marinate the chicken longer for more flavor?
Yes, you can marinate the chicken for up to 24 hours to achieve a deeper flavor profile.
What is the recommended grill heat setting?
You should preheat your grill to medium heat before cooking the chicken.
How many minutes should each side of the chicken be grilled?
Grill the chicken for approximately 6 to 7 minutes on each side.
What is the target internal temperature for the chicken?
The chicken is cooked when it reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
Is it necessary to let the chicken rest after cooking?
Yes, letting the chicken rest for a few minutes after grilling helps ensure every bite is juicy.
Is this recipe gluten-free?
Yes, all the ingredients listed for this Moroccan chicken recipe are gluten-free.
Can I follow this recipe on a low carb diet?
Yes, this recipe is specifically tagged as low carb and is suitable for such diets.
Is this dish suitable for the South Beach Diet?
Yes, this chicken recipe is compatible with the South Beach Diet.
How many servings does this recipe provide?
This recipe is designed to yield 2 servings.
What are some suggested side dishes for this chicken?
It pairs beautifully with couscous, a fresh green salad, or your favorite Mediterranean side dish.
What is the first step in the preparation?
The first step is to whisk together the olive oil, oregano, allspice, cumin, cloves, and minced garlic in a large bowl.
How should I prepare the chicken for marinating?
Place the chicken breasts in the bowl with the marinade and ensure they are fully coated.
Should the marinade bowl be covered in the refrigerator?
Yes, the bowl should be covered with plastic wrap while the chicken refrigerates.
How can I tell if the chicken is cooked if I don't have a thermometer?
You can pierce the chicken with a knife to check if the juices run clear.
What flavor profile can I expect from this dish?
Expect aromatic, exotic, and vibrant flavors typical of Moroccan and Mediterranean cuisine.
Does this recipe contain any dairy?
No, based on the ingredients list, there are no dairy products in this recipe.
How much dried oregano is used?
The recipe calls for 1/2 teaspoon of dried oregano.
How much ground allspice is needed?
You will need 1/4 teaspoon of ground allspice for the spice blend.
What amount of ground cumin is required?
The recipe uses 1/4 teaspoon of ground cumin.
How much ground cloves should I add?
The recipe requires 1/4 teaspoon of ground cloves.
Is this recipe considered spicy?
Yes, it is tagged as a spicy dish due to the blend of aromatic Moroccan spices used in the marinade.
Can I use this recipe for healthy meal prep?
Yes, its high protein content and simple preparation make it excellent for healthy meal prepping.
What is the primary fat source in this recipe?
The primary fat source is extra virgin olive oil.
Does the recipe include any added sugar?
No, this Moroccan spiced chicken recipe contains no added sugars.