Moist Applesauce and Bran Muffins
Indulge in these delightful Moist Applesauce and Bran Muffins, a perfect blend of wholesome bran and sweet applesauce. This recipe combines the nutritional goodness of bran cereal with the natural sweetness of applesauce and dark molasses, making these muffins a guilt-free treat for breakfast or snack time. Quick to prepare and packed with flavor, they’re ideal for sharing with friends and family or enjoying on your own. Each bite is a warm hug, inviting you to appreciate the delightful aroma and wholesome ingredients that provide a boost to your day!
12
Servings
173
Calories
12
Ingredients
Ingredients
All-Bran cereal
2 cups (Measure directly into bowl.)
Milk
3/4 cup (Pour directly into bowl.)
Unsweetened applesauce
1/2 cup (Measure and pour into bowl.)
Dark molasses
1/2 cup (Pour into mixing bowl.)
Vegetable oil
1/3 cup (Pour into mixing bowl.)
Eggs
2 large (Crack into bowl and whisk.)
Unbleached all-purpose flour
1 1/2 cups (Sift into large mixing bowl.)
Baking powder
2 teaspoons (Measure and add to flour.)
Baking soda
1 teaspoon (Measure and add to flour.)
Salt
1/2 teaspoon (Measure and add to flour.)
Raisins
1 cup (Rinse and check for stems.)
Chopped peeled apple
1 cup (Chop into small pieces.)
Instructions
1
In a medium bowl, combine the bran cereal and milk. Stir in the unsweetened applesauce, dark molasses, vegetable oil, and eggs until well mixed.
2
Let the mixture sit for about 5 minutes, allowing the bran to soften and absorb the liquid.
3
In a separate large mixing bowl, whisk together the unbleached all-purpose flour, baking powder, baking soda, and salt until fully combined.
4
Fold in the raisins and chopped apple, ensuring they are evenly distributed throughout the flour mixture.
5
Gently incorporate the bran mixture into the dry ingredients, folding carefully until just combined. Be mindful not to overmix as this can lead to denser muffins.
6
Preheat your oven to 400°F (200°C) and spray a muffin tin with nonstick cooking spray or line with paper liners.
7
Evenly distribute the batter into the prepared muffin cups, filling each about 2/3 full.
8
Bake in the preheated oven for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
9
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information
5g
Fat
28g
Carbs
2g
Protein
2g
Fiber
8g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Moist Applesauce and Bran Muffins?
They are a nutritious and flavorful blend of bran cereal, unsweetened applesauce, and dark molasses, perfect for a healthy snack or breakfast.
How many muffins does this recipe make?
This recipe yields 12 servings.
What is the calorie count per muffin?
Each muffin contains 173 calories.
How much fiber is in each serving?
There are 2 grams of fiber in each muffin.
What type of cereal is required for this recipe?
The recipe calls for 2 cups of All-Bran cereal.
How long should the bran mixture sit?
The bran cereal and milk mixture should sit for about 5 minutes to allow the bran to soften.
What temperature should the oven be set to?
The oven should be preheated to 400°F (200°C).
How long do the muffins need to bake?
Bake the muffins for 20-22 minutes.
What kind of applesauce should I use?
The recipe specifies 1/2 cup of unsweetened applesauce.
What type of molasses is used?
This recipe uses 1/2 cup of dark molasses.
Are there any fruits in these muffins?
Yes, the recipe includes 1 cup of raisins and 1 cup of chopped peeled apple.
How many eggs are needed?
You will need 2 large eggs.
What kind of oil is recommended?
The recipe calls for 1/3 cup of vegetable oil.
What type of flour is used?
1 1/2 cups of unbleached all-purpose flour is required.
How much sugar is in each muffin?
Each muffin contains 8 grams of sugar.
What are the leavening agents in this recipe?
The recipe uses 2 teaspoons of baking powder and 1 teaspoon of baking soda.
How much fat is in one muffin?
There are 5 grams of fat per serving.
Should I peel the apple?
Yes, the recipe calls for 1 cup of chopped peeled apple.
How much protein does each muffin provide?
Each muffin provides 2 grams of protein.
How do I know when the muffins are done?
They are done when a toothpick inserted into the center comes out clean.
Can I use paper liners?
Yes, you can use paper liners or spray the muffin tin with nonstick cooking spray.
How much milk is needed?
The recipe requires 3/4 cup of milk.
What is the total carbohydrate count?
There are 28 grams of carbohydrates per serving.
How many ingredients are in this recipe?
There are 12 ingredients in total.
Is this recipe considered easy?
Yes, it is tagged as an easy and wholesome baking recipe.
Why shouldn't I overmix the batter?
Overmixing the batter can lead to denser muffins.
How full should I fill the muffin cups?
Fill each muffin cup about 2/3 full with batter.
How should I cool the muffins?
Allow them to cool in the pan for a few minutes before transferring to a wire rack.
Is this recipe suitable for brunch?
Yes, it is tagged for brunch, snacks, and healthy eating.
What is the prep instruction for the flour?
The unbleached all-purpose flour should be sifted into a large mixing bowl.