Mediterranean Spinach & Feta Pizza
Indulge in a slice of Mediterranean bliss with this vibrant Spinach & Feta Pizza, inspired by a delightful recipe from Taste of Home by Wilma Lombardo. Each bite brings the earthy richness of fresh spinach and the tangy notes of feta cheese together on a perfectly cooked crust, making it a satisfying choice for a light dinner or a crowd-pleasing appetizer. Topped with sautéed mushrooms and sweet red onion, this pizza marries flavors and textures beautifully. Enjoy a slice and savor the healthy goodness, all while keeping your weight watchers points in check.
N/A
Servings
N/A
Calories
14
Ingredients
Ingredients
Water
3/4 cup (Heated to 70-80 degrees)
Olive oil or canola oil
2 tablespoons (None)
Sugar
1/2 teaspoon (None)
Salt
1/2 teaspoon (None)
Bread flour
2 cups (None)
Active dry yeast
2 teaspoons (None)
Garlic
1 clove (Minced)
Garlic salt
1/8 teaspoon (None)
Fresh spinach
2 cups (Chopped)
Red onion
1 small (Sliced and separated into rings)
Fresh mushrooms
1 cup (Sliced)
Shredded mozzarella cheese
4 ounces (None)
Crumbled feta cheese
1/4 cup (None)
Dried basil
1/2 teaspoon (None)
Instructions
1
In the bread machine pan, combine the water, olive or canola oil, sugar, salt, bread flour, and active dry yeast according to the manufacturer's recommendations.
2
Select the dough setting on the bread machine. After the first 5 minutes of mixing, check the dough consistency; add 1 to 2 tablespoons of water or flour if necessary to achieve a smooth texture.
3
Once the cycle is complete, turn the dough out onto a lightly floured surface and knead it gently for 1 minute.
4
Cover the kneaded dough with a clean towel and let it rest for 15 minutes.
5
Roll the dough into a 12-inch circle and transfer it to a lightly greased 12-inch pizza pan.
6
Cover the dough again and allow it to rise in a warm place until it becomes puffed, around 20 minutes.
7
Preheat the oven to 400°F (200°C).
8
Sprinkle minced garlic and garlic salt evenly over the pizza base.
9
Top the pizza with chopped spinach, sliced red onion, mushrooms, shredded mozzarella cheese, crumbled feta cheese, and dried basil.
10
Bake in the preheated oven for 30 to 35 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
11
Once baked, let the pizza stand for 5 minutes before slicing it into 6 equal pieces.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Spinach & Feta Pizza?
A vibrant pizza featuring fresh spinach, tangy feta, mushrooms, and red onion on a homemade crust.
How long does it take to bake?
The pizza takes approximately 30 to 35 minutes in the oven.
At what temperature should I preheat the oven?
Preheat your oven to 400°F (200°C).
What kind of cheese is used in this recipe?
This recipe uses 4 ounces of shredded mozzarella and 1/4 cup of crumbled feta cheese.
Is this recipe vegetarian?
Yes, this Mediterranean pizza recipe is vegetarian.
How many slices does one pizza yield?
The pizza is intended to be sliced into 6 equal pieces.
What is the recommended water temperature for the dough?
The water should be heated to between 70 and 80 degrees Fahrenheit.
Can I use canola oil instead of olive oil?
Yes, you can use either olive oil or canola oil for the dough.
What type of flour is recommended for the crust?
Bread flour is recommended for achieving the best crust texture.
Is dried basil used in this recipe?
Yes, the recipe calls for 1/2 teaspoon of dried basil sprinkled on top.
What kind of yeast should I use for the dough?
Use 2 teaspoons of active dry yeast.
Does this pizza contain mushrooms?
Yes, the recipe includes 1 cup of sliced fresh mushrooms.
How is garlic incorporated into the pizza?
The pizza uses one minced garlic clove and 1/8 teaspoon of garlic salt sprinkled over the base.
Do I need a bread machine for this recipe?
The recipe is designed for a bread machine to prepare the dough, but you can also prepare dough manually if needed.
How long should the dough rest before rolling it?
The kneaded dough should rest for 15 minutes.
How long should the dough rise once in the pan?
Allow the dough to rise in a warm place for about 20 minutes until it becomes puffed.
How do I know when the pizza is finished baking?
The pizza is done when the crust is golden brown and the cheese is melted and bubbly.
Should I let the pizza rest after it comes out of the oven?
Yes, let the pizza stand for 5 minutes before slicing.
What size should I roll the dough into?
Roll the dough into a 12-inch circle.
Is this pizza healthy?
Yes, it is described as having healthy goodness and is suitable for those tracking Weight Watchers points.
What are the main toppings on this pizza?
Toppings include garlic, spinach, red onion, mushrooms, mozzarella, feta, and dried basil.
When should I check the dough consistency in the bread machine?
Check the dough consistency after the first 5 minutes of mixing.
What should I do if the dough is not smooth during mixing?
Add 1 to 2 tablespoons of water or flour if necessary to achieve a smooth texture.
How should I prepare the red onion?
The red onion should be sliced and separated into rings.
Can this pizza be served as an appetizer?
Yes, it is recommended as a crowd-pleasing appetizer or a light dinner.
What is the source of this recipe?
This recipe is inspired by Wilma Lombardo from Taste of Home.
What type of pizza pan should I use?
Use a lightly greased 12-inch pizza pan.
How much spinach do I need?
You will need 2 cups of chopped fresh spinach.
What role does sugar play in the dough?
1/2 teaspoon of sugar is added to help activate the yeast and flavor the dough.
How long do I knead the dough after the machine cycle?
Once the machine cycle is complete, knead the dough gently for 1 minute.