Mediterranean Shrimp Feta Pasta
Indulge in the delightful flavors of the Mediterranean with this quick and easy Mediterranean Shrimp Feta Pasta. This dish features succulent shrimp sautéed with vibrant vegetables, including ripe plum tomatoes and peppery green onions, all elevated by the briny goodness of crumbled feta cheese. Perfect for a light yet satisfying meal, this recipe brings together a tantalizing mix of textures and tastes in a matter of minutes, making it ideal for busy weeknights or a casual dinner with friends. Serve it with a side salad and a glass of white wine for a complete dining experience.
6
Servings
300
Calories
10
Ingredients
Ingredients
Cooking spray
to coat (none)
Medium shrimp
2 lbs (peeled and deveined)
Chopped plum tomatoes
2 cups (about 3/4 pound, diced)
Sliced green onions
1.5 cups (none)
Sliced ripe olives
1/2 cup (none)
Dried dill
2 teaspoons (none)
Crushed red pepper flakes
to taste (none)
Garlic clove
1 (minced)
Hot cooked angel hair pasta
4 cups (about 8 ounces uncooked pasta)
Crumbled feta cheese
1 cup (none)
Instructions
1
Start by heating a large nonstick skillet over medium-high heat and coat it with cooking spray.
2
Add the peeled and deveined shrimp to the skillet and cook for about 5 minutes, stirring frequently until shrimp turns pink and is cooked through.
3
Incorporate the chopped plum tomatoes, sliced green onions, sliced olives, dried dill, crushed red pepper flakes, and minced garlic into the skillet.
4
Continue cooking for another 4 minutes or until the mixture is thoroughly heated and the flavors meld together.
5
In a large bowl, combine the shrimp mixture with the hot cooked angel hair pasta and crumbled feta cheese.
6
Toss everything together until well mixed and serve immediately.
Nutrition Information
10g
Fat
30g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Shrimp Feta Pasta?
It is a quick and flavorful dish featuring succulent shrimp, plum tomatoes, green onions, and olives, all tossed with angel hair pasta and crumbled feta cheese.
How many servings does this recipe provide?
This recipe makes 6 servings.
How long should I cook the shrimp?
Cook the shrimp in a nonstick skillet for about 5 minutes until they turn pink and are thoroughly cooked through.
What type of pasta is recommended?
The recipe calls for 4 cups of hot cooked angel hair pasta.
What kind of tomatoes are best for this dish?
Plum tomatoes are recommended, specifically about 2 cups of chopped or diced tomatoes.
How much shrimp is required for this recipe?
You will need 2 lbs of medium shrimp, peeled and deveined.
Is this pasta dish spicy?
It contains crushed red pepper flakes added to taste, which provides a customizable level of heat.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
What herbs are used for seasoning?
The recipe uses 2 teaspoons of dried dill for flavoring.
How much protein is in each serving?
There are 20g of protein per serving.
What is the fat content of this dish?
One serving contains 10g of fat.
How many carbohydrates are in a serving?
Each serving provides 30g of carbohydrates.
How much feta cheese is needed?
The recipe requires 1 cup of crumbled feta cheese.
What kind of olives should I use?
You should use 1/2 cup of sliced ripe olives.
How much garlic is included?
The recipe calls for 1 minced garlic clove.
What are the main vegetable ingredients?
The dish includes plum tomatoes, green onions, and ripe olives.
How many green onions do I need?
You will need 1.5 cups of sliced green onions.
What should I serve with this meal?
It is delicious served with a side salad and a glass of white wine.
Is this a good weeknight meal?
Yes, it is tagged as a quick dinner and takes only about 10 minutes of active stovetop cooking.
Do I need oil to cook the shrimp?
A nonstick skillet coated with cooking spray is sufficient for this recipe.
What is the category of this recipe?
This recipe is categorized as a One Dish Meal.
How long do I cook the vegetable mixture?
After adding the tomatoes, onions, and spices, continue cooking for another 4 minutes.
Should the pasta be cooked before mixing?
Yes, the recipe specifies using hot cooked pasta that should be prepared before combining with the shrimp mixture.
How many total ingredients are used?
There are 10 ingredients listed in this recipe.
Can I use frozen shrimp?
Yes, provided they are thawed, peeled, and deveined before cooking.
Is there any sugar in this recipe?
The provided nutritional data does not list any sugar content for this dish.
What kind of skillet should I use?
A large nonstick skillet is recommended for heating and sautéing.
Does this recipe include fiber information?
Fiber content is not specified in the provided nutritional data.
How do I assemble the final dish?
Combine the hot shrimp and vegetable mixture with the cooked pasta and feta cheese in a large bowl and toss.
Is this recipe considered a light meal?
Yes, it is tagged as a light meal and a seafood dish.