Indulgent Strawberry Yogurt Parfait
Start your day on a delicious note with this Indulgent Strawberry Yogurt Parfait! This healthy breakfast option layers creamy non-fat vanilla yogurt with crunchy whole grain cereal and fresh, juicy strawberries. It’s not only visually appealing but also packed with nutrients to fuel your morning. Perfect for a quick breakfast at home or a light snack throughout the day, this parfait can be easily customized with your favorite fruits and cereals. Share this simple yet satisfying treat with family and friends to inspire them towards healthier eating habits!
N/A
Servings
N/A
Calories
3
Ingredients
Ingredients
non-fat vanilla yogurt
6 ounces (none)
whole grain crunch cereal
1/2 cup (measured)
strawberries
1/2 cup (sliced into bite-sized pieces)
Instructions
1
Begin by washing the strawberries thoroughly. Remove the stems and slice them into bite-sized pieces.
2
In a serving dish or a tall glass, start by layering half of the whole grain crunch cereal at the bottom.
3
Next, add half of the non-fat vanilla yogurt on top of the cereal, spreading it evenly.
4
Layer half of the sliced strawberries over the yogurt.
5
Repeat the layers by adding the remaining cereal, yogurt, and finally, the rest of the strawberries on top.
6
For an extra touch, consider drizzling a little honey or adding a sprinkle of chia seeds on the top layer.
7
Spoon and enjoy your delightful and nutritious parfait!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is an Indulgent Strawberry Yogurt Parfait?
It is a healthy breakfast option that layers creamy non-fat vanilla yogurt with crunchy whole grain cereal and fresh strawberries.
What are the main ingredients needed for this recipe?
The main ingredients are 6 ounces of non-fat vanilla yogurt, 1/2 cup of whole grain crunch cereal, and 1/2 cup of sliced strawberries.
How do I prepare the strawberries for the parfait?
You should wash the strawberries thoroughly, remove the stems, and slice them into bite-sized pieces.
What is the first step in assembling the parfait?
Begin by layering half of the whole grain crunch cereal at the bottom of a serving dish or tall glass.
How much yogurt is used in total?
The recipe calls for 6 ounces of non-fat vanilla yogurt.
How many layers of yogurt are in the parfait?
There are two layers of yogurt alternating with cereal and strawberries.
What type of cereal is recommended?
Whole grain crunch cereal is recommended for its texture and nutritional benefits.
Can I add extra toppings to my parfait?
Yes, you can add a drizzle of honey or a sprinkle of chia seeds on the top layer for extra flavor.
Is this recipe suitable for a quick breakfast?
Yes, it is designed to be a quick breakfast option that can be easily prepared at home.
Can I use different types of fruit?
Yes, the parfait is easily customizable with your favorite fruits.
Is the yogurt used in this recipe fat-free?
The recipe specifically calls for non-fat vanilla yogurt.
What is the total ingredient count?
There are 3 primary ingredients: yogurt, cereal, and strawberries.
Is this recipe considered healthy?
Yes, it is described as a healthy and nutrient-packed breakfast or snack.
How do I layer the strawberries?
Layer half of the sliced strawberries over the first yogurt layer, and then the remaining strawberries on the very top.
What kind of dish should I use to serve the parfait?
A tall glass or a serving dish is recommended to show off the visual layers.
Can I use plain yogurt instead of vanilla?
While the recipe calls for vanilla, you can use plain yogurt and perhaps add honey for sweetness.
Is this recipe good for children?
Yes, its visual appeal and sweet flavors make it a great choice for kids.
Can I use granola instead of whole grain cereal?
Yes, granola is a great substitute for whole grain crunch cereal if preferred.
How much cereal is required?
You will need 1/2 cup of whole grain crunch cereal.
What are some tags associated with this recipe?
Tags include breakfast, healthy, parfait, strawberry, yogurt, and quick meal.
Is this recipe nutritious?
Yes, it is packed with nutrients intended to fuel your morning.
Does the recipe require any cooking?
No, this is a no-cook recipe involving only assembly and basic fruit preparation.
Can I add nuts?
While not in the core recipe, you can customize it by adding nuts for extra crunch.
What makes the parfait 'indulgent'?
The combination of creamy vanilla yogurt, sweet strawberries, and crunchy cereal provides a satisfying and rich experience.
Is the cereal measured or prepared?
The cereal is simply measured out as 1/2 cup.
Can I make this for a light snack?
Yes, it is perfectly suited as a light snack throughout the day.
Should I repeat the layers?
Yes, after the first set of layers, you repeat with the remaining cereal, yogurt, and strawberries.
Is this recipe high in fiber?
The use of whole grain cereal and fresh strawberries contributes to the fiber content.
Can I use frozen strawberries?
Fresh strawberries are recommended, but thawed frozen strawberries can be used if necessary.
What is the final step before eating?
The final step is to simply spoon and enjoy the parfait.