Honey-Lime Glazed Grilled Salmon
Indulge in the delightful flavors of Honey-Lime Glazed Grilled Salmon, a luscious dish that's not only delicious but also packed with nutrients. This recipe features succulent salmon fillets marinated in a sweet and tangy mixture of honey, soy sauce, and fresh lime juice, complemented by the aromatic essence of garlic. Perfect for a family dinner or a summer barbecue, these glazed fillets deliver a taste experience that is sure to impress your guests. Serve with your choice of side dishes for a balanced meal that’s both healthy and satisfying.
4
Servings
170
Calories
5
Ingredients
Ingredients
Salmon fillets
4 (6 oz) (from center cut, skin removed)
Fresh garlic
3 cloves (minced)
Soy sauce
3 tablespoons (none)
Honey
1/3 cup (none)
Lime juice
2 tablespoons (freshly squeezed)
Instructions
1
Preheat your grill to medium-high heat.
2
In a mixing bowl, combine minced garlic, soy sauce, honey, and lime juice to create a marinade.
3
Place the salmon fillets in a freezer-grade zip lock bag and pour the marinade over them. Seal the bag and gently shake to ensure the fillets are well-coated. Marinate for at least 15 minutes.
4
Before grilling, brush the grill rack with oil or use Grillin' Pam to prevent sticking.
5
Once the grill is ready, carefully place the marinated salmon fillets on the hot grill.
6
Grill the salmon for about 4-5 minutes on each side or until the fish is cooked through and flakes easily with a fork, basting with the reserved marinade during the grilling process to enhance flavor.
Nutrition Information
5.5g
Fat
17g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Honey-Lime Glazed Grilled Salmon?
It is a succulent dish featuring salmon fillets marinated in a sweet and tangy mixture of honey, soy sauce, lime juice, and garlic, then grilled to perfection.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
What are the main ingredients for the glaze?
The glaze consists of honey, soy sauce, freshly squeezed lime juice, and minced garlic.
How long should I marinate the salmon fillets?
You should marinate the salmon for at least 15 minutes to allow the flavors to penetrate the fish.
What is the calorie count per serving?
Each serving contains approximately 170 calories.
Is this recipe high in protein?
Yes, it provides 30g of protein per serving, making it a high-protein meal.
What temperature should the grill be set to?
The grill should be preheated to medium-high heat.
How do I prevent the salmon from sticking to the grill?
Brush the grill rack with oil or use a product like Grillin' Pam before placing the fish on the heat.
How long does it take to grill the salmon?
Grill the salmon for about 4 to 5 minutes on each side.
How can I tell if the salmon is fully cooked?
The salmon is done when it is cooked through and flakes easily with a fork.
What size should the salmon fillets be?
The recipe calls for four 6 oz salmon fillets.
Should the skin be removed from the salmon?
Yes, the recipe suggests using center-cut fillets with the skin removed.
How much honey is used in the marinade?
The recipe requires 1/3 cup of honey.
Can I use bottled lime juice instead of fresh?
While fresh lime juice is recommended for the best flavor, bottled juice can be used in a pinch.
What is the fat content of this dish?
There is approximately 5.5g of fat per serving.
How many carbohydrates are in one serving?
One serving contains 17g of carbohydrates.
What is the best way to marinate the fish?
Place the fillets in a freezer-grade zip lock bag, pour the marinade over them, seal, and gently shake to coat.
Should I baste the salmon while it is grilling?
Yes, basting with the reserved marinade during the grilling process enhances the flavor.
Is this recipe suitable for a summer barbecue?
Absolutely, it is a perfect dish for summer grilling and outdoor dining.
How much soy sauce is needed?
You will need 3 tablespoons of soy sauce.
How many garlic cloves are required?
The recipe calls for 3 cloves of fresh garlic, minced.
Is there any fiber in this recipe?
The recipe data indicates there is no significant fiber content in this dish.
Is this a family-friendly meal?
Yes, the sweet and tangy glaze is generally very popular with both adults and children.
Can I use this marinade for other types of fish?
Yes, the honey-lime profile works well with other firm white fish or even shrimp.
Does this recipe contain any sugar?
While the honey provides natural sugar, the specific nutritional breakdown for added sugar is not listed separately.
Is this a quick recipe to make?
Yes, with a 15-minute marinade and about 10 minutes of grilling time, it is quite fast.
What category does this recipe fall into?
It is categorized as a High Protein dish.
What should I serve as a side?
This salmon pairs well with a variety of sides like roasted vegetables, rice, or a fresh green salad.
Is there any cholesterol in this dish?
Specific cholesterol values were not provided in the nutrition facts, but salmon naturally contains some cholesterol.
How much lime juice is required?
The recipe requires 2 tablespoons of freshly squeezed lime juice.