Herb-Infused Tarragon Chicken Salad Delight
Elevate your lunch gatherings with this delightful Herb-Infused Tarragon Chicken Salad, featuring tender pieces of chicken breast enveloped in a creamy, tangy dressing. The addition of golden raisins introduces a hint of sweetness, perfectly balancing the savory herbs. This salad is not only a treat for the taste buds but also a feast for the eyes, with its vibrant colors and enticing textures. Serve it alongside a bounty of fresh seasonal fruits and miniature bran muffins for a complete, light meal that is sure to impress your guests!
3-4 servings
Servings
250
Calories
7
Ingredients
Ingredients
mayonnaise
1 cup (none)
tarragon vinegar
3 teaspoons (none)
whole dried tarragon
3 teaspoons (none)
salt
to taste (none)
pepper
to taste (none)
cooked boneless skinless chicken breast
1 lb (shredded)
golden raisins
3.5 ounces (about 1/2 cup) (soaked and drained)
Instructions
1
In a medium bowl, combine mayonnaise, tarragon vinegar, dried tarragon, and a pinch of salt and pepper. Stir until the mixture is well blended and smooth. If preparing ahead, cover and refrigerate for optimal flavor.
2
In a separate bowl, soak the golden raisins in water for 15 to 20 minutes, then drain them and pat dry with a paper towel.
3
Shred the cooked chicken breast into bite-sized pieces, ensuring they remain tender and fluffy.
4
In a large mixing bowl, combine the shredded chicken and prepared raisins. Gently fold in the mayonnaise mixture until the chicken is thoroughly coated and moist.
5
Taste and adjust seasoning with additional salt, pepper, or tarragon as necessary.
6
Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition Information
15g
Fat
17.5g
Carbs
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Herb-Infused Tarragon Chicken Salad Delight?
It is a flavorful chicken salad featuring tender chicken breast, a creamy tarragon-infused dressing, and sweet golden raisins.
How many servings does this recipe yield?
This recipe makes approximately 3-4 servings.
How many calories are in one serving of this chicken salad?
There are 250 calories per serving.
What are the main ingredients required?
The main ingredients include mayonnaise, tarragon vinegar, dried tarragon, cooked chicken breast, and golden raisins.
How much chicken is needed for this recipe?
You will need 1 lb of cooked, boneless, skinless chicken breast.
How do I prepare the golden raisins?
Soak the golden raisins in water for 15 to 20 minutes, then drain and pat them dry.
What kind of vinegar is used in the dressing?
The recipe specifically calls for 3 teaspoons of tarragon vinegar.
How should the chicken be prepared?
The cooked chicken breast should be shredded into bite-sized, tender pieces.
Can I eat the salad immediately after mixing?
It is recommended to refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
What is the fat content per serving?
Each serving contains 15g of fat.
How many carbohydrates are in this chicken salad?
There are 17.5g of carbohydrates per serving.
How much protein does this salad provide?
Each serving provides 12.5g of protein.
What type of tarragon should I use?
The recipe calls for 3 teaspoons of whole dried tarragon.
How much mayonnaise is used in the dressing?
The recipe uses 1 cup of mayonnaise.
Are there any recommended side dishes?
It is suggested to serve this salad with fresh seasonal fruits and miniature bran muffins.
Is this recipe suitable for a brunch?
Yes, it is tagged as an excellent choice for both lunch and brunch gatherings.
How many total ingredients are in this recipe?
There are 7 ingredients in total.
Can I prepare the dressing in advance?
Yes, the dressing can be combined, covered, and refrigerated ahead of time for optimal flavor.
How do I ensure the salad is moist?
Gently fold the chicken and raisins into the mayonnaise mixture until everything is thoroughly coated.
What is the preparation time for the raisins?
The raisins need to soak for 15 to 20 minutes.
Can I adjust the seasonings?
Yes, you should taste the salad and adjust the salt, pepper, or tarragon as necessary.
What is the texture of the chicken in this salad?
The chicken should be shredded into bite-sized pieces that are tender and fluffy.
Does the recipe contain fiber information?
Fiber information is not provided for this specific recipe.
What tags are associated with this recipe?
Tags include chicken salad, tarragon, lunch, light meal, and easy recipe.
Is the chicken breast used with or without skin?
The recipe specifies using boneless skinless chicken breast.
What provides the sweetness in this recipe?
The golden raisins introduce a hint of sweetness to the savory salad.
How much tarragon vinegar is required?
You will need 3 teaspoons of tarragon vinegar.
How much golden raisins should I use?
The recipe calls for 3.5 ounces, which is approximately 1/2 cup.
What is the primary flavor profile of the dressing?
The dressing is creamy and tangy with a strong herbal note from the tarragon.
Is this considered a light meal?
Yes, it is described as a light meal that is perfect for impressing guests.