Herb-Infused Baked Fish with Savory Mushroom-Wine Sauce
Indulge in this exquisite Herb-Infused Baked Fish recipe, perfect for a delightful dinner for two. Featuring tender white fish like cod or orange roughy, this dish is elevated with a delectable mushroom and wine sauce that bursts with flavor. The sautéed mushrooms, aromatic garlic, and zesty lemon juice create a perfect topping, while scallions add a fresh crunch. With just a hint of parsley for garnish, you'll impress your loved one with this gourmet meal ready in under 30 minutes!
2
Servings
N/A
Calories
10
Ingredients
Ingredients
Margarine
2 teaspoons (Melted)
Mushroom
1 cup (Chopped)
Lemon Juice
2 tablespoons (Freshly squeezed)
Garlic
1 clove (Minced)
Salt
1 dash (To taste)
Pepper
1 dash (To taste)
Fish Fillets
10 ounces (Any white fish, such as cod or orange roughy)
Scallion
1/4 cup (Chopped)
Dry Vermouth or White Wine
1/4 cup (As desired)
Fresh Parsley
1 tablespoon (Chopped (optional))
Instructions
1
Preheat your oven to 400°F (200°C).
2
In a small skillet, melt the margarine over medium heat until it begins to bubble. Add the chopped mushrooms, lemon juice, minced garlic, salt, and pepper. Sauté the mixture over high heat, stirring occasionally, until most of the liquid has evaporated and the mushrooms are tender, about 5 minutes.
3
Take a 1-quart casserole dish and arrange the fish fillets in a single layer. Pour the mushroom mixture evenly over the fish, spreading it out to ensure each fillet is well coated. Sprinkle the chopped scallions on top, and drizzle the dry vermouth (or other wine) over the entire dish.
4
Bake in the preheated oven for approximately 10 minutes, or until the fish turns opaque and flakes easily with a fork. The time may vary slightly depending on the thickness of the fish fillets.
5
For an extra touch of flavor and presentation, sprinkle the chopped fresh parsley over the fish just before serving. Enjoy your delicious dinner!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Herb-Infused Baked Fish with Savory Mushroom-Wine Sauce?
This is a gourmet seafood dish featuring tender white fish fillets topped with a flavorful sauce made from sautéed mushrooms, garlic, lemon juice, and dry vermouth or white wine.
How many people does this recipe serve?
This recipe is specifically designed to provide 2 servings, making it ideal for a small dinner.
What type of fish is recommended for this recipe?
You should use a white fish such as cod or orange roughy for the best results.
How much fish do I need for two servings?
The recipe calls for 10 ounces of fish fillets.
What is the recommended oven temperature?
You should preheat your oven to 400°F (200°C) before baking the fish.
How long does the fish take to bake?
The fish usually takes approximately 10 minutes to bake, depending on the thickness of the fillets.
How do I know when the fish is fully cooked?
The fish is ready when it turns opaque and flakes easily with a fork.
What goes into the mushroom sauce?
The sauce includes margarine, chopped mushrooms, freshly squeezed lemon juice, minced garlic, salt, and pepper.
Can I use white wine instead of dry vermouth?
Yes, you can use either 1/4 cup of dry vermouth or any other dry white wine as desired.
What is the purpose of the scallions in this dish?
Chopped scallions are sprinkled on top of the fish before baking to add a fresh crunch and additional flavor.
How much lemon juice is required?
The recipe requires 2 tablespoons of freshly squeezed lemon juice.
Do I need to sauté the mushrooms before baking?
Yes, the mushrooms should be sautéed in margarine with garlic and lemon juice for about 5 minutes until tender and most liquid has evaporated.
What type of baking dish should I use?
A 1-quart casserole dish is recommended for arranging the fish fillets.
How much garlic should I add?
The recipe calls for 1 clove of minced garlic.
Is the parsley mandatory?
No, the 1 tablespoon of chopped fresh parsley is optional and used primarily for garnish and a touch of flavor.
Can I substitute margarine with butter?
While the recipe lists 2 teaspoons of margarine, butter can typically be used as a direct substitute for a similar flavor profile.
How many ingredients are in this recipe?
There are a total of 10 ingredients including seasonings and garnishes.
How long does it take to prepare this meal?
The entire gourmet meal can be prepared and cooked in under 30 minutes.
Is this recipe considered healthy?
Yes, it is tagged as a healthy meal and a quick, easy seafood dish.
How should I layer the fish in the casserole dish?
Arrange the fish fillets in a single layer to ensure even cooking and even coating of the mushroom mixture.
What is the amount of mushrooms needed?
You will need 1 cup of chopped mushrooms.
When should I add the wine to the dish?
Drizzle the dry vermouth or white wine over the fish and mushroom mixture just before placing the dish in the oven.
What is the preparation for the scallions?
The scallions should be chopped; you will need 1/4 cup total.
Does this recipe contain fiber?
The recipe data indicates null values for specific nutritional facts like fiber, but mushrooms and scallions provide small amounts of fiber naturally.
What is the heat level for sautéing the mushrooms?
The mushrooms should be sautéed over high heat to quickly evaporate the liquid.
Can I use frozen fish fillets?
Yes, you can use frozen fillets, but they should be fully thawed and patted dry before cooking to ensure the best texture.
What are the aromatic components of this recipe?
The garlic, lemon juice, scallions, and parsley serve as the primary aromatics.
How much salt and pepper should I use?
The recipe suggests a dash of each, or to taste.
Is this dish suitable for a dinner party?
While this specific recipe is scaled for two, it is a gourmet-style meal that can easily be doubled or tripled for more guests.
What is the main flavor profile of the sauce?
The sauce is savory and tangy, thanks to the combination of sautéed mushrooms, garlic, and citrus from the lemon juice.