Heavenly Triple Coconut Muffins (Gluten Free & Wholesome)
Indulge in the delightful flavors of these Heavenly Triple Coconut Muffins! These gluten-free gems are not only a perfect solution for those adhering to a gluten-free diet, but they are also packed with nourishing ingredients that make for a satisfying breakfast or snack. Made with coconut flour, coconut oil, coconut sugar, and shredded coconut, these muffins are light, moist, and full of tropical flavor. With the added benefit of healthy fats and fiber, these muffins will keep you feeling satisfied and energized throughout the day. Whether you enjoy them fresh or freeze them for later, these muffins are a tasty, nutritious treat for everyone!
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
coconut flour
1/2 cup (sifted)
sea salt
1/2 teaspoon
baking soda
1 teaspoon
eggs
4 (large)
coconut milk
3 tablespoons (unsweetened)
coconut oil
1/2 cup (melted)
coconut sugar
1 cup
coconut extract
1 tablespoon
shredded coconut
1/4 - 1/2 cup (unsweetened)
Instructions
1
Preheat your oven to 375°F (190°C) and grease a muffin tin or line it with muffin liners.
2
In a medium-sized mixing bowl, sift together the coconut flour, sea salt, and baking soda until well combined.
3
In a separate large mixing bowl, whisk together the eggs, coconut milk, coconut oil, coconut sugar, and coconut extract until smooth and fully blended.
4
Gradually add the dry mixture to the wet ingredients, stirring gently until just combined. Be careful not to over mix, as this can affect the muffin's texture.
5
Fold in the shredded coconut until evenly distributed within the batter.
6
Evenly distribute the muffin batter into the prepared muffin tins, filling each cavity about 3/4 full to allow for rising.
7
Bake in the preheated oven for 20 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8
Once baked, remove from the oven and let cool in the pan for a few minutes before transferring to a wire rack to cool completely.
9
Enjoy warm or store for later! These muffins can be frozen for up to 3 months.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Heavenly Triple Coconut Muffins?
They are gluten-free, tropical-flavored muffins made with coconut flour, coconut oil, coconut sugar, coconut milk, and shredded coconut.
Are these muffins suitable for a gluten-free diet?
Yes, these muffins are specifically designed to be gluten-free by using coconut flour as the base.
What oven temperature is required for baking these muffins?
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
How many eggs are needed for this recipe?
The recipe calls for 4 large eggs.
Can these coconut muffins be frozen?
Yes, these muffins are freezer-friendly and can be stored in the freezer for up to 3 months.
How long do the muffins need to bake?
Bake the muffins for 20 to 22 minutes or until a toothpick inserted into the center comes out clean.
What type of flour is used in this recipe?
This recipe uses 1/2 cup of sifted coconut flour.
What kind of sweetener is used?
The recipe uses 1 cup of coconut sugar.
Should the coconut oil be solid or liquid when measuring?
The recipe requires 1/2 cup of melted coconut oil.
How much shredded coconut should I add?
You can add between 1/4 and 1/2 cup of unsweetened shredded coconut.
Is coconut extract necessary?
The recipe includes 1 tablespoon of coconut extract to enhance the tropical flavor.
How full should I fill the muffin tin cavities?
Fill each muffin cavity about 3/4 full to allow enough room for the muffins to rise.
What type of coconut milk should I use?
Use 3 tablespoons of unsweetened coconut milk.
Should I sift the dry ingredients?
Yes, the instructions recommend sifting the coconut flour, sea salt, and baking soda together.
Can I over mix the batter?
You should be careful not to over mix the batter as it can negatively affect the final texture of the muffins.
How should I prepare the muffin tin?
You should either grease the muffin tin or line it with muffin liners before filling.
How long should the muffins cool in the pan?
Let the muffins cool in the pan for a few minutes before transferring them to a wire rack.
What is the primary flavor profile of these muffins?
These muffins have a rich tropical flavor due to the use of multiple coconut products.
Are these muffins considered a healthy snack?
Yes, they are described as being packed with nourishing ingredients, healthy fats, and fiber.
How much baking soda is in the recipe?
The recipe calls for 1 teaspoon of baking soda.
Is salt included in the ingredients?
Yes, 1/2 teaspoon of sea salt is used.
When should I add the shredded coconut?
Fold in the shredded coconut after the dry and wet ingredients have been gently combined.
What do I do after the muffins are finished baking?
Remove them from the oven, let them cool briefly in the pan, and then move them to a wire rack to cool completely.
How many ingredients are in this recipe?
There are 9 ingredients total.
Are these muffins moist?
Yes, the combination of coconut oil, coconut milk, and eggs ensures a light and moist texture.
What should I use to check if the muffins are done?
A toothpick inserted into the center of a muffin should come out clean.
Can I eat these muffins for breakfast?
Yes, they are recommended as a satisfying breakfast or snack.
Should the eggs be at a specific temperature?
The recipe simply specifies 4 large eggs without requiring a specific temperature.
What is the prep time for the coconut flour?
The coconut flour should be sifted before being combined with other dry ingredients.
Is the shredded coconut sweetened?
No, the recipe specifies using unsweetened shredded coconut.