Heavenly Spiced Low-Fat Ginger Molasses Cookies
Indulge in the delightful taste of these Heavenly Spiced Low-Fat Ginger Molasses Cookies, a healthier twist on the classic treat! Adapted from the beloved 'Joy of Cooking' recipe, these cookies are perfectly spiced with ginger, cinnamon, and cloves, resulting in a soft and chewy texture that will have everyone coming back for more. Made with half whole-wheat flour and minimal margarine, they are a guilt-free dessert option ideal for sharing with friends and family. Each cookie is rolled in just a touch of granulated sugar, adding a sweet crunch to every bite. Enjoy a taste of warmth and comfort with these nutritious cookies that are perfect for any occasion!
24
Servings
63
Calories
12
Ingredients
Ingredients
Margarine
4 tablespoons (Softened at room temperature)
Brown Sugar
12 tablespoons (Packed)
Egg Whites
2 (Beaten until slightly frothy)
Molasses
1/3 cup (Unsulfured)
Vinegar
1 teaspoon (White or apple cider vinegar)
Whole Wheat Flour
3/4 cup (Sifted)
All-Purpose Flour
1 cup (Sifted)
Baking Soda
3/4 teaspoon (Sifted with flours)
Ginger
1 1/2 teaspoons (Ground)
Cinnamon
3/4 teaspoon (Ground)
Clove
1/8 teaspoon (Ground)
Granulated Sugar
Additional for rolling (Optional, for coating the cookies)
Instructions
1
Preheat your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper to ensure your cookies remain soft.
2
In a large mixing bowl, cream together the margarine and brown sugar until the mixture is smooth and well combined.
3
Beat the egg whites separately and then stir them into the creamed mixture, along with the molasses and vinegar, until fully incorporated.
4
In a separate bowl, sift together the whole wheat flour, all-purpose flour, baking soda, ginger, cinnamon, and clove to ensure even distribution of the spices and leavening agent.
5
Gradually add the dry ingredients to the wet mixture, stirring until the cookie dough comes together.
6
Shape the dough into 24 equal-sized balls. If desired, roll each ball in additional granulated sugar for a sweet finish.
7
Place the cookie balls on the prepared baking sheet, flattening them slightly to ensure even baking.
8
Bake in the preheated oven for 12 minutes, or until the edges are set but the centers are still soft.
9
Allow the cookies to cool on the baking sheet for about 2 minutes before transferring them to a cooling rack to cool completely.
10
Once cooled, store the cookies in an airtight container, layering them with wax paper to maintain their freshness and prevent sogginess.
Nutrition Information
1.42g
Fat
10g
Carbs
0.83g
Protein
0.67g
Fiber
3.33g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the name of this cookie recipe?
The recipe is for Heavenly Spiced Low-Fat Ginger Molasses Cookies.
How many calories are in each cookie?
Each cookie contains approximately 63 calories.
Is this a low-fat cookie recipe?
Yes, these cookies are low-fat, containing only 1.42g of fat per serving.
How many cookies does this recipe yield?
This recipe makes 24 servings or individual cookies.
What is the recommended oven temperature?
The oven should be preheated to 350°F (175°C).
What spices are used in these ginger molasses cookies?
The recipe uses ground ginger, cinnamon, and cloves for its spiced flavor profile.
What type of flour is used in this recipe?
The recipe uses a combination of 3/4 cup whole wheat flour and 1 cup all-purpose flour.
Why is parchment paper recommended for baking these cookies?
Parchment paper is used to ensure the cookies remain soft and do not stick to the baking sheet.
How much molasses is required?
The recipe calls for 1/3 cup of unsulfured molasses.
How should the egg whites be prepared?
Beat 2 egg whites separately until they are slightly frothy before adding them to the mixture.
Can I use apple cider vinegar in this recipe?
Yes, the recipe allows for either white vinegar or apple cider vinegar.
How much sugar is in each serving?
There are 3.33g of sugar in each cookie.
What is the source of inspiration for this recipe?
This recipe is a healthier adaptation of a classic treat from the 'Joy of Cooking' cookbook.
How long should the cookies bake?
Bake the cookies for 12 minutes, or until the edges are set but the centers remain soft.
How much fiber is in each ginger molasses cookie?
Each cookie provides 0.67g of fiber.
What is the carbohydrate content per cookie?
Each cookie contains 10g of carbohydrates.
How much protein is in one serving?
There is 0.83g of protein in each cookie.
How do you achieve the optional sweet crunch on the outside?
You can roll each dough ball in additional granulated sugar before placing them on the baking sheet.
What is the recommended cooling process?
Allow them to cool on the baking sheet for 2 minutes, then transfer to a cooling rack to cool completely.
How should these cookies be stored?
Store them in an airtight container, layering them with wax paper to maintain freshness.
How many ingredients are needed for this recipe?
There are 12 total ingredients required for this recipe.
What type of brown sugar is used?
The recipe uses 12 tablespoons of packed brown sugar.
Is the margarine softened before use?
Yes, 4 tablespoons of margarine should be softened at room temperature.
Should the dry ingredients be sifted?
Yes, sifting the flours, baking soda, and spices together ensures even distribution.
How many dough balls should I make?
The dough should be shaped into 24 equal-sized balls.
What category does this recipe fall under?
This recipe is categorized as a low-fat dessert or healthy snack.
What are the primary tags for this recipe?
Key tags include low-fat, cookies, ginger, molasses, whole wheat, and spiced.
Does this recipe use whole eggs?
No, it specifically uses egg whites to help keep the fat content low.
What texture can be expected from these cookies?
These cookies have a soft and chewy texture.
How much ground clove is needed?
The recipe requires 1/8 teaspoon of ground clove.