Hearty Slow Cooker Beef Chili Delight
This Hearty Slow Cooker Beef Chili Delight is the ultimate comfort food, perfect for chilly nights or casual gatherings. Originating from a beloved Slow Cooker email group, this recipe combines savory lean ground beef with a medley of spices, vibrant tomatoes, and hearty beans to create a dish that's bursting with flavor. Simply toss your ingredients into the crock pot in the morning, and return home to the irresistible aroma of this robust chili. With options for black beans or chickpeas, you're free to customize it to your family's taste while serving up a nourishing meal that warms the soul.
6
Servings
280
Calories
9
Ingredients
Ingredients
Lean Ground Beef
1 lb (browned)
Garlic Cloves
2 (chopped)
Chili Powder
1 - 2 tablespoons (to taste)
Ground Cumin
1 teaspoon (ground)
Black Beans or Chickpeas
1 (14 ounce) can (rinsed and drained)
Crushed Tomatoes
1 (14 ounce) can (canned)
Tomato Paste
2 tablespoons (canned)
Sweet Onion
1 (chopped (optional))
Chilies
1/4 cup (diced (optional))
Instructions
1
In a large skillet over medium heat, brown the lean ground beef until fully cooked, breaking it apart with a spoon as it cooks.
2
Add the chopped garlic and optional sweet onion, cooking until the onion is soft and translucent.
3
Stir in the chili powder and cumin, mixing well until fragrant, then remove from heat.
4
In the crock pot, combine the crushed tomatoes, drained beans or chickpeas, optional diced chilies, and tomato paste, stirring to combine.
5
Add the cooked meat mixture into the crock pot, mixing everything together evenly.
6
Set the crock pot to cook on high for 4-5 hours or on low for 7-8 hours, allowing the flavors to meld beautifully.
7
Once cooked, give the chili a good stir and serve hot. Optionally, garnish with your favorite toppings like cheese, cilantro, or sour cream.
Nutrition Information
10g
Fat
30g
Carbs
17g
Protein
7g
Fiber
2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in the Hearty Slow Cooker Beef Chili Delight?
The main protein is one pound of lean ground beef.
How long should I cook the chili on high heat?
It should be cooked on high for 4 to 5 hours.
How long should I cook the chili on low heat?
It should be cooked on low for 7 to 8 hours.
Can I use different types of beans in this recipe?
Yes, you can use either black beans or chickpeas.
How many servings does this recipe yield?
This recipe makes 6 servings.
Do I need to brown the meat before adding it to the crock pot?
Yes, the beef should be browned in a skillet with garlic and onion before being added to the slow cooker.
How many calories are in a single serving?
Each serving contains 280 calories.
What spices are used to flavor this beef chili?
The primary spices are chili powder and ground cumin.
Is the sweet onion mandatory for this recipe?
No, the sweet onion is an optional ingredient.
What type of tomatoes are required?
The recipe calls for one 14-ounce can of crushed tomatoes and two tablespoons of tomato paste.
What is the total fat content per serving?
Each serving contains 10g of fat.
How much protein is in one serving?
There are 17g of protein per serving.
How many carbohydrates are in each serving?
Each serving has 30g of carbohydrates.
What is the fiber content of this chili?
This chili provides 7g of fiber per serving.
How much sugar is in the recipe?
There are 2g of sugar per serving.
Should the beans be drained before use?
Yes, the black beans or chickpeas should be rinsed and drained.
Are chilies required for this dish?
No, the 1/4 cup of diced chilies is optional.
What garnishes are suggested for serving?
Suggested garnishes include cheese, cilantro, or sour cream.
How many garlic cloves are needed?
The recipe requires 2 chopped garlic cloves.
What is the origin of this recipe?
This recipe originated from a beloved Slow Cooker email group.
What is the serving size for this recipe?
The serving size is not specifically defined, but the total batch makes 6 servings.
How much chili powder should I add?
You should add 1 to 2 tablespoons of chili powder depending on your taste preference.
Is this recipe considered spicy?
Yes, it is tagged as spicy, but you can control the heat by adjusting the chili powder and optional chilies.
Can I use a skillet for the entire process?
The initial browning is done in a skillet, but the main cooking process occurs in a crock pot.
What is the consistency of the tomatoes used?
The recipe uses crushed tomatoes for texture and tomato paste for thickness.
How much cumin is needed?
The recipe requires 1 teaspoon of ground cumin.
What category does this recipe fall into?
It is categorized under Lunch/Snacks.
Is this recipe suitable for meal prep?
Yes, because it is made in a slow cooker and yields multiple servings, it is great for meal prep.
What should the texture of the onion be?
The onion should be cooked until it is soft and translucent.
How many ingredients are in this recipe?
There are 9 ingredients in total including the optional items.