Hearty Dakota Multi-Grain Bread
This Hearty Dakota Multi-Grain Bread is a wholesome and delicious option for the whole family. Packed with nutritious ingredients such as a variety of grains, flax seeds, and nuts, this bread not only provides essential nutrients but also delivers an irresistible flavor and texture that even kids will love. Pre-cooking the seven-grain cereal helps eliminate the raw grain flavor, allowing the natural sweetness of honey and molasses to shine through, making it a delightful addition to any meal or perfect as a snack with your favorite spread.
N/A
Servings
160
Calories
15
Ingredients
Ingredients
Multi-grain hot cereal
1 1/4 cups (Cooked)
Cold water
1 1/2 cups
2% low-fat milk
1 cup (Cold)
Honey
1/4 cup
Molasses
1/4 cup
Butter
4 tablespoons (Melted)
Yeast
1 (1/4 ounce) package
All-purpose flour
3 cups
Whole wheat flour
1 1/2 cups
Flax seed meal
1/3 cup
Flax seeds
2 tablespoons
Salted sunflower seeds
1/3 cup (Preferably dry roasted)
English walnuts
1/2 cup (Chopped)
Salt
1 tablespoon
Vegetable oil
2 tablespoons
Instructions
1
In a small heavy saucepan, combine 1 1/2 cups cold water, honey, molasses, and butter. Bring to a boil.
2
Slowly stir in 1 1/4 cups of multi-grain cereal. Lower the heat, cover, and simmer for 10 minutes until the mixture thickens.
3
In a large mixing bowl, combine the cooked cereal mixture with 1 cup of cold milk. Allow the mixture to cool until it reaches approximately 85°F (29°C).
4
Once cooled, add the yeast to the cereal mixture and stir until dissolved. Mix well to combine all ingredients, using a large mixer if desired.
5
In a separate bowl, combine the all-purpose flour, whole wheat flour, and salt. Mix well.
6
Attach the dough hook to your mixer, set on low speed, and gradually add the flour mixture to the cereal mixture, one cup at a time.
7
Once the flours are fully incorporated, add the flax seed meal, sunflower seeds, and chopped walnuts to the dough. Continue mixing until the dough pulls away from the sides of the bowl, adding more flour as necessary.
8
Remove the dough from the mixer and place it on a floured surface. Knead by hand for about 5 minutes, until smooth.
9
Clean the mixer bowl and add 2 tablespoons of vegetable oil, ensuring it coats the bottom and sides of the bowl.
10
Place the kneaded dough in the oiled bowl, flipping it over so the oily side is on top. Cover with a clean kitchen towel.
11
Turn on your oven light to create a warm environment. Place the bowl in the oven and let the dough rise until it doubles in size, approximately 1 hour.
12
After the dough has risen, remove it from the oven and place it on a floured surface. Divide the dough into two equal pieces.
13
Knead each piece for an additional 5 minutes, then shape them into cylinders to fit your oiled loaf pans.
14
Return the shaped dough to the loaf pans, leaving the oven light on, and let them rise again for about 1 hour, or until the dough mounds above the edges of the pans.
15
Preheat your oven to 375°F (190°C). Once the dough has risen, bake for 35-40 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
16
Allow the loaves to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information
4g
Fat
27g
Carbs
5g
Protein
4g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Dakota Multi-Grain Bread?
Hearty Dakota Multi-Grain Bread is a wholesome and nutritious option packed with grains, flax seeds, and nuts, offering a delicious texture and flavor.
Why do you pre-cook the multi-grain cereal?
Pre-cooking the cereal helps eliminate the raw grain flavor and allows the natural sweetness of honey and molasses to shine through.
How much multi-grain hot cereal is required?
The recipe requires 1 1/4 cups of multi-grain hot cereal.
What liquid is used for the cereal mixture?
The mixture uses 1 1/2 cups of cold water and later adds 1 cup of cold 2% low-fat milk.
What sweeteners are used in this bread?
This recipe uses 1/4 cup of honey and 1/4 cup of molasses.
How much yeast do I need?
You will need one 1/4 ounce package of yeast.
To what temperature should the cereal cool before adding yeast?
The mixture should cool to approximately 85°F (29°C) before adding the yeast.
What types of flour are used in this recipe?
The bread uses 3 cups of all-purpose flour and 1 1/2 cups of whole wheat flour.
What kind of seeds are included in the dough?
The dough includes 1/3 cup flax seed meal, 2 tablespoons of flax seeds, and 1/3 cup of salted sunflower seeds.
Does this bread contain nuts?
Yes, the recipe includes 1/2 cup of chopped English walnuts.
How long should I simmer the multi-grain cereal?
You should cover and simmer the cereal mixture for 10 minutes until it thickens.
How long do I need to knead the dough by hand?
After removing it from the mixer, knead the dough by hand for about 5 minutes until smooth.
How long is the first rise?
The dough should rise until it doubles in size, which takes approximately 1 hour.
What is the recommended environment for rising the dough?
You can create a warm environment by turning on your oven light and placing the bowl inside the oven.
How many loaves does this recipe make?
This recipe makes two equal loaves of bread.
How long is the second rise after shaping the loaves?
The shaped loaves should rise for about 1 hour or until they mound above the edges of the pans.
What is the baking temperature for the bread?
Preheat your oven and bake the bread at 375°F (190°C).
How long should the bread bake?
Bake the loaves for 35-40 minutes.
How can I tell if the bread is done?
The bread is done when it is golden brown and sounds hollow when tapped on the bottom.
What is the calorie count per serving?
Each serving contains 160 calories.
How much fat is in each serving?
There are 4 grams of fat in each serving.
How many carbohydrates are in a serving?
There are 27 grams of carbohydrates in each serving.
What is the protein content of the bread?
Each serving provides 5 grams of protein.
How much fiber does this bread provide?
This multi-grain bread contains 4 grams of fiber per serving.
What should I do with the loaves after baking?
Allow the loaves to cool in the pan for a few minutes before transferring them to a wire rack.
What is used to grease the mixing bowl?
The recipe uses 2 tablespoons of vegetable oil to coat the bottom and sides of the bowl.
Can I use a mixer for the flour incorporation?
Yes, it is recommended to use a dough hook on a mixer set to low speed to add the flour mixture.
Are the sunflower seeds roasted?
The recipe suggests using dry roasted salted sunflower seeds for the best result.
Is this bread suitable for children?
Yes, it is described as a family-friendly bread with a flavor and texture that kids will love.
How many ingredients are in this recipe?
There are 15 ingredients in this Hearty Dakota Multi-Grain Bread recipe.