Healthy Gourmet Twice-Baked Potatoes
Elevate your potato game with these Healthy Gourmet Twice-Baked Potatoes. Packed with flavor and reduced-fat ingredients, these delicious potatoes make for a perfect side dish or a satisfying snack. The creamy filling features a delicious blend of low-fat milk, nonfat sour cream, and light butter, complemented by reduced-fat cheddar cheese and savory bacon bits for that indulgent taste without the guilt. Share this recipe with friends and family for a healthier take on a classic comfort food—everyone will love the lighter version of this beloved dish!
8
Servings
200
Calories
8
Ingredients
Ingredients
baking potatoes
4 (medium-sized, scrubbed and dried)
1% low-fat milk
1/4 cup
nonfat sour cream
1/4 cup
light butter
1/4 cup (softened)
reduced-fat cheddar cheese
1/2 cup (shredded)
bacon bits
2-3 tablespoons (preferably Hormel)
salt
(to taste)
pepper
(to taste)
Instructions
1
Preheat your microwave to high power. Scrub and dry the medium-sized baking potatoes thoroughly.
2
Wrap each potato individually in plastic wrap and microwave for 13-15 minutes or until tender, flipping them halfway through for even cooking.
3
Once the potatoes are cooked, carefully unwrap them (they will be hot!) and preheat your oven to 350°F (175°C).
4
Cut each potato in half lengthwise and gently scoop out the insides with a spoon, leaving a small layer of potato attached to the skin for support.
5
In a medium mixing bowl, combine the scooped potato flesh with the 1% low-fat milk, nonfat sour cream, and softened light butter. Mash until smooth and creamy.
6
Stir in the reduced-fat cheddar cheese, bacon bits, and season with salt and pepper to taste. Mix until well combined.
7
Spoon the creamy potato mixture back into the potato skins, distributing it evenly among them.
8
Place the filled potato skins on a baking sheet and bake in the preheated oven for 20-30 minutes or until heated through and lightly golden on top.
Nutrition Information
5.5g
Fat
28g
Carbs
7.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Healthy Gourmet Twice-Baked Potatoes?
They are a lighter version of classic comfort food featuring baked potato skins stuffed with a creamy filling of low-fat milk, nonfat sour cream, and light butter.
How many calories are in each serving?
Each serving contains approximately 200 calories.
What is the fat content of this recipe?
This recipe contains 5.5g of fat per serving.
How many servings does this recipe yield?
This recipe makes 8 servings.
What type of potatoes are best for this recipe?
The recipe calls for 4 medium-sized baking potatoes.
How do I prepare the potatoes for cooking?
You should thoroughly scrub and dry the potatoes before cooking.
What is the first step in cooking the potatoes?
Wrap each potato in plastic wrap and microwave on high power.
How long do the potatoes need to be microwaved?
Microwave them for 13-15 minutes or until tender, flipping halfway through.
What oven temperature is required for the second bake?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How should I cut the potatoes?
Cut each cooked potato in half lengthwise.
How much potato should I scoop out?
Gently scoop out the insides while leaving a small layer attached to the skin for support.
What ingredients are used for the filling?
The filling uses scooped potato flesh, 1% low-fat milk, nonfat sour cream, and softened light butter.
What type of cheese is used?
The recipe uses 1/2 cup of shredded reduced-fat cheddar cheese.
Are there bacon bits in this recipe?
Yes, it includes 2-3 tablespoons of bacon bits, preferably Hormel brand.
How do I achieve a creamy texture for the filling?
Mash the potato flesh with the milk, sour cream, and butter until smooth and creamy.
When do I add the cheese and bacon bits?
Stir them into the mashed potato mixture after it has become smooth and creamy.
How do I refill the potato skins?
Spoon the mixture back into the skins, distributing it evenly among all eight halves.
How long do the potatoes bake in the oven?
Bake them for 20-30 minutes on a baking sheet.
How do I know when the potatoes are done baking?
They are ready when they are heated through and lightly golden on top.
How much protein is in one serving?
Each serving contains 7.5g of protein.
How many carbohydrates are in this dish?
There are 28g of carbohydrates per serving.
Is this recipe considered a side dish?
Yes, these potatoes are perfect as a side dish or a satisfying snack.
Is this recipe suitable for a low-fat diet?
Yes, it uses reduced-fat cheddar, nonfat sour cream, and light butter to reduce fat content.
Can I add seasoning to the filling?
Yes, season the mixture with salt and pepper to taste before stuffing the skins.
Are these potatoes easy to make?
Yes, the recipe is categorized as easy and utilizes the microwave to speed up the process.
What makes this a gourmet recipe?
The blend of ingredients and the twice-baked preparation method elevate the standard potato to a gourmet level.
What is the main source of fat in this recipe?
The fat comes from the light butter, reduced-fat cheddar cheese, and bacon bits.
Should the milk be a specific fat percentage?
The recipe specifically recommends using 1% low-fat milk.
Is there any preparation needed for the butter?
The light butter should be softened before mixing.
Why should I leave a layer of potato in the skin?
Leaving a small layer of potato provides structural support for the skin so it can hold the filling.