Healthy Cinnamon Apple-Oat Muffins

General Added: 10/6/2024
Healthy Cinnamon Apple-Oat Muffins
Indulge in the delicious taste of our Healthy Cinnamon Apple-Oat Muffins, a guilt-free treat bursting with wholesome ingredients! Perfectly balanced with the natural sweetness of apples, the zestiness of fresh orange juice, and the heartiness of oat bran, these muffins are a delightful addition to your breakfast or snack time. Packed with fiber and low in fat, they align with your healthy lifestyle goals, making them an excellent choice for anyone following Weight Watchers or simply seeking to enjoy nutritious baking. Each bite offers a comforting cinnamon flavor alongside chewy raisins for even more texture. Bake a batch today and share them with family and friendsโ€”or keep them all to yourself!
N/A
Servings
N/A
Calories
13
Ingredients
Healthy Cinnamon Apple-Oat Muffins instructions

Ingredients

oat bran 1.5 (cups)
whole wheat flour 0.5 (cups)
brown sugar 0.25 (cups, packed)
baking powder 1.5 (teaspoons)
baking soda 1 (teaspoon)
cinnamon 0.5 (teaspoon)
salt 0.5 (teaspoon)
buttermilk 1 (cup)
egg 1
grated orange rind 1 (tablespoon)
orange juice 2 (tablespoons)
apple 1 (peeled and diced)
raisins 1 (cup)

Instructions

1
Preheat your oven to 400ยฐF (200ยฐC) and grease your muffin tins or line them with paper liners.
2
In a large mixing bowl, combine the oat bran, whole wheat flour, packed brown sugar, baking powder, baking soda, salt, and cinnamon, mixing well to ensure there are no clumps.
3
In a separate bowl, whisk together the buttermilk, egg, grated orange rind, and orange juice until fully combined.
4
Pour the wet mixture into the dry ingredients, gently stirring until just moistened. Be careful not to overmix; a few lumps are okay.
5
Fold in the diced apple and raisins to distribute them evenly throughout the batter.
6
Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin tins, filling each cup about two-thirds full.
7
Sprinkle a little wheat germ on top of each muffin for added nutrition and crunch.
8
Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean.
9
Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information

Frequently Asked Questions

Frequently Asked Questions

What are Healthy Cinnamon Apple-Oat Muffins?
They are a nutritious, guilt-free treat made with oat bran, whole wheat flour, apples, and cinnamon, perfect for breakfast or snacks.
At what temperature should I preheat my oven?
Preheat your oven to 400ยฐF (200ยฐC).
How do I prepare the muffin tins?
You should grease the muffin tins or line them with paper liners.
What dry ingredients are included in the mixture?
The dry ingredients include oat bran, whole wheat flour, packed brown sugar, baking powder, baking soda, salt, and cinnamon.
How much oat bran is required?
The recipe calls for 1.5 cups of oat bran.
How much whole wheat flour is used?
You will need 0.5 cups of whole wheat flour.
What type of sugar is best for these muffins?
The recipe specifies 0.25 cups of packed brown sugar.
What liquid ingredients are needed for the batter?
The wet ingredients consist of buttermilk, an egg, grated orange rind, and orange juice.
How much buttermilk is used?
The recipe requires 1 cup of buttermilk.
What provides the citrus flavor in the recipe?
A combination of 1 tablespoon of grated orange rind and 2 tablespoons of orange juice provides the citrus flavor.
How should I combine the wet and dry ingredients?
Pour the wet mixture into the dry ingredients and stir gently until just moistened, making sure not to overmix.
What fruits are added to the muffin batter?
Diced apple and raisins are folded into the batter.
How should the apple be prepared?
One apple should be peeled and diced before being added to the batter.
How many raisins are included?
The recipe uses 1 cup of raisins.
How full should I fill each muffin cup?
Fill each cup about two-thirds full.
Is there a special topping recommended for these muffins?
Yes, sprinkle a little wheat germ on top of each muffin for added nutrition and crunch.
How long do these muffins need to bake?
Bake them for 18-20 minutes.
How can I tell if the muffins are fully cooked?
The muffins are done when a toothpick inserted into the center comes out clean.
What is the cooling process?
Let the muffins cool in the pan for a few minutes before moving them to a wire rack to cool completely.
Are these muffins suitable for a low-fat diet?
Yes, they are described as low in fat and packed with fiber.
Can I eat these muffins if I am on Weight Watchers?
Yes, these muffins are designed to align with Weight Watchers goals.
How many eggs are in the recipe?
This recipe requires 1 egg.
What is the amount of cinnamon used?
The recipe uses 0.5 teaspoons of cinnamon.
How much salt is added?
The recipe calls for 0.5 teaspoons of salt.
What kind of leavening agents are used?
The recipe uses 1.5 teaspoons of baking powder and 1 teaspoon of baking soda.
What is the benefit of adding wheat germ?
Wheat germ adds extra nutrition and a crunchy texture to the muffin tops.
Is the batter supposed to be smooth or lumpy?
When mixing, a few lumps in the batter are okay; it is important not to overmix.
Can I use a scoop to divide the batter?
Yes, using an ice cream scoop helps divide the batter evenly among the muffin tins.
Is this recipe considered a quick bread?
Yes, it is tagged as a quick bread and a nutritious baking option.
Are these muffins fiber-rich?
Yes, the combination of oat bran and whole wheat flour makes them a fiber-rich snack.
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