Healthy Blueberry Cream Cheese Delight
Indulge in this deliciously light and satisfying breakfast treat that combines the sweetness of fresh blueberries with creamy, low-fat whipped cream cheese. This Healthy Blueberry Cream Cheese Delight is not only a great alternative to traditional pastries but also offers a delightful flavor that will make your mornings brighter. Perfect for those who are mindful of their health without compromising on taste, this recipe allows you to experiment with different fruits like strawberries or peaches. Easy to prepare, it's an ideal option for busy mornings or a lazy weekend brunch!
1
Servings
160
Calories
3
Ingredients
Ingredients
Light multi-grain English muffin
1 (Split)
Weight Watchers low-fat whipped cream cheese
2 tablespoons (Ready to use)
Fresh blueberries
1/4 cup (Wash and set aside)
Instructions
1
Begin by splitting the light multi-grain English muffin in half and toasting it until golden brown.
2
Once toasted, spread 1 tablespoon of the Weight Watchers low-fat whipped cream cheese evenly on each half of the muffin.
3
Top each cream cheese spread with a generous handful of fresh blueberries, distributing evenly between both halves.
4
For added flavor, you may drizzle a tiny bit of honey or sprinkle cinnamon if desired.
5
Enjoy your Healthy Blueberry Cream Cheese Delight immediately for the freshest taste.
Nutrition Information
3g
Fat
29g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Healthy Blueberry Cream Cheese Delight?
It is a deliciously light and satisfying breakfast treat that combines fresh blueberries with low-fat whipped cream cheese on a toasted multi-grain English muffin.
How many calories are in one serving?
There are 160 calories in one serving of this recipe.
Is this recipe Weight Watchers friendly?
Yes, it uses Weight Watchers low-fat whipped cream cheese and light multi-grain English muffins, making it a great option for those following the program.
What type of English muffin is recommended?
The recipe calls for a light multi-grain English muffin.
How much fat does this recipe contain?
This breakfast treat contains only 3g of fat.
What are the main ingredients needed?
The main ingredients are a light multi-grain English muffin, Weight Watchers low-fat whipped cream cheese, and fresh blueberries.
How many servings does this recipe make?
This recipe is designed for 1 serving.
Can I use other fruits instead of blueberries?
Yes, you can experiment with other fruits like strawberries or peaches.
How many carbohydrates are in this dish?
There are 29g of carbohydrates per serving.
How much protein does this recipe provide?
This recipe provides 6g of protein per serving.
How do I prepare the blueberries?
The blueberries should be washed and set aside before topping the muffin.
How much cream cheese should I use?
You should use 2 tablespoons of low-fat whipped cream cheese in total, spreading 1 tablespoon on each half.
What are the optional toppings?
For added flavor, you can drizzle a tiny bit of honey or sprinkle cinnamon on top.
Is this recipe quick to prepare?
Yes, it is described as a quick recipe that is ideal for busy mornings.
What is the first step in the instructions?
The first step is to split the light multi-grain English muffin in half and toast it until golden brown.
Should the cream cheese be whipped?
Yes, the recipe specifically suggests using low-fat whipped cream cheese for a lighter texture.
Is this a healthy breakfast option?
Yes, it is a healthy alternative to traditional pastries, being low in fat and featuring fresh fruit.
How many ingredients are in this recipe?
There are a total of 3 main ingredients.
What is the category of this recipe?
This recipe is categorized as a Breakfast dish.
Should I eat this immediately?
Yes, it is recommended to enjoy it immediately for the freshest taste.
Can I use regular cream cheese?
While you can use regular cream cheese, the recipe specifies low-fat whipped cream cheese to keep it light and healthy.
Is this recipe suitable for a weekend brunch?
Absolutely, it is perfect for both busy weekday mornings and lazy weekend brunches.
How many blueberries are required?
The recipe calls for 1/4 cup of fresh blueberries.
Does this recipe contain fiber?
While the exact fiber count is not provided, using a multi-grain English muffin and fresh berries typically adds fiber to the meal.
What preparation is needed for the English muffin?
The English muffin should be split and toasted until golden brown.
Is there any added sugar?
The base recipe has no added sugar, though an optional drizzle of honey can be added for sweetness.
Is this recipe vegetarian?
Yes, this recipe is vegetarian-friendly.
What makes this a 'delight'?
The combination of creamy spread, warm toasted muffin, and the burst of fresh sweetness from the blueberries makes it a delight.
How do I distribute the cream cheese?
Spread 1 tablespoon of cream cheese evenly on each toasted half of the English muffin.
Can kids help make this recipe?
Yes, because it is an easy recipe with simple steps like spreading and topping, it is great for kids to help with.