Guilt-Free Chocolate Chip Muffins
Delight in these Guilt-Free Chocolate Chip Muffins, a wholesome treat that doesn't sacrifice flavor for health. Made with wholesome ingredients like applesauce and whole egg, these muffins are light on fat while still delivering a rich chocolate experience. Perfect for breakfast, snack time, or dessert, they’re easy to whip up and ideal for sharing with family and friends. Enjoy a delicious indulgence without the guilt, and keep everyone asking for more!
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
all-purpose flour
1 cup (measured)
baking powder
1 teaspoon (measured)
salt
1/2 teaspoon (measured)
egg
1 (separated into yolk and white)
egg white
1 (reserved from separated egg)
light brown sugar
1/2 cup + 2 tablespoons (packed)
unsweetened applesauce
1/4 cup (measured)
canola oil
3 tablespoons (measured)
vanilla extract
1 teaspoon (measured)
semi-sweet chocolate chips
6 tablespoons (divided)
Instructions
1
Preheat your oven to 400°F (200°C) and lightly coat a 12-hole muffin tin with cooking spray to prevent sticking.
2
In a medium bowl, whisk together the all-purpose flour, baking powder, and salt until thoroughly combined. Set this mixture aside.
3
In a large bowl, separate one egg, placing the yolk in the bowl and the egg white in another medium bowl. Set the egg whites aside for later use.
4
To the bowl with the yolk, add 1/2 cup of packed light brown sugar, 1/4 cup of unsweetened applesauce, 3 tablespoons of canola oil, and 1 teaspoon of vanilla extract. Mix these ingredients together using a wooden spoon until they are fully blended and smooth.
5
Gently fold the flour mixture into the egg yolk mixture until just combined. Be careful not to overmix.
6
Using an electric mixer, beat the egg whites on medium speed until soft peaks form, about 2-3 minutes.
7
Carefully fold the beaten egg whites into the batter to lighten the mixture, followed by adding 4 tablespoons of semi-sweet chocolate chips. Stir until well blended.
8
Scoop the batter evenly into the prepared muffin cups, filling each cup about three-quarters full.
9
Sprinkle 1/2 teaspoon of the remaining chocolate chips on top of each muffin for an extra touch of sweetness.
10
Bake in the preheated oven for about 23 minutes, or until a toothpick inserted into the center comes out clean.
11
Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool for an additional 10 minutes before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main benefit of these Guilt-Free Chocolate Chip Muffins?
They are a wholesome treat that is light on fat and uses ingredients like applesauce to provide a rich chocolate experience without the guilt.
At what temperature should the oven be set?
The oven should be preheated to 400°F (200°C).
How do I prepare the muffin tin?
Lightly coat a 12-hole muffin tin with cooking spray to prevent the muffins from sticking.
What dry ingredients are needed for this recipe?
You will need 1 cup of all-purpose flour, 1 teaspoon of baking powder, and 1/2 teaspoon of salt.
How should the eggs be handled?
The egg should be separated, placing the yolk in one bowl and the white in another for later use.
What ingredients are mixed with the egg yolk?
Mix the yolk with 1/2 cup of packed light brown sugar, 1/4 cup of unsweetened applesauce, 3 tablespoons of canola oil, and 1 teaspoon of vanilla extract.
What tool should be used to mix the yolk and sugar mixture?
A wooden spoon is recommended to mix the ingredients until they are fully blended and smooth.
How do I combine the flour mixture with the wet ingredients?
Gently fold the flour mixture into the egg yolk mixture until just combined, taking care not to overmix.
How do I prepare the egg whites?
Beat the egg whites on medium speed using an electric mixer until soft peaks form, which takes about 2-3 minutes.
Why are beaten egg whites added to the batter?
They are folded into the batter to lighten the mixture before adding the chocolate chips.
How many chocolate chips are added directly into the batter?
4 tablespoons of semi-sweet chocolate chips are stirred into the batter mixture.
How much batter should go into each muffin cup?
Scoop the batter evenly into the prepared cups, filling each about three-quarters full.
How are the remaining chocolate chips used?
Sprinkle 1/2 teaspoon of the remaining chocolate chips on top of each muffin before baking.
How long do the muffins need to bake?
Bake them in the preheated oven for approximately 23 minutes.
How can I tell if the muffins are done?
The muffins are done when a toothpick inserted into the center comes out clean.
How long should the muffins cool in the tin?
Allow the muffins to cool in the tin for 5 minutes.
What is the final cooling process?
Transfer the muffins to a wire rack to cool for an additional 10 minutes before serving.
Can I eat these for breakfast?
Yes, these muffins are perfect for breakfast, snack time, or as a healthy dessert.
Are these muffins low in fat?
Yes, they are described as light on fat due to the use of unsweetened applesauce and a controlled amount of oil.
How many muffins does this recipe yield?
The recipe is designed for a standard 12-hole muffin tin, yielding 12 muffins.
What type of flour is recommended?
The recipe calls for all-purpose flour.
What type of sugar is used in the batter?
The recipe uses 1/2 cup plus 2 tablespoons of packed light brown sugar.
Is vanilla extract included in the recipe?
Yes, 1 teaspoon of vanilla extract is used for flavoring.
What kind of oil is used for the muffins?
3 tablespoons of canola oil are used in the batter.
What type of chocolate chips should I use?
Semi-sweet chocolate chips are recommended for this recipe.
Does the recipe use baking soda?
No, this recipe uses 1 teaspoon of baking powder as the leavening agent.
What role does applesauce play in this recipe?
Unsweetened applesauce is used to keep the muffins moist while reducing the overall fat content.
Is this recipe suitable for sharing?
Yes, these muffins are ideal for sharing with family and friends.
How much salt is required?
The recipe requires 1/2 teaspoon of salt.
Is the preparation of these muffins complicated?
No, they are easy to whip up and involve standard baking techniques like whisking and folding.