Grilled Salmon with Mediterranean Couscous Salad
This Grilled Salmon with Mediterranean Couscous Salad is a delightful blend of flavors and textures, combining tender, flaky salmon with a vibrant couscous salad filled with fresh vegetables and aromatic herbs. The dish is not only simple to prepare but also nutritious and visually appealing, making it perfect for a weeknight dinner or special gatherings. The fusion of garlic, fresh cilantro, and mint elevates the dish, while the tangy lemon adds a refreshing touch. Enjoy this healthy and satisfying meal that celebrates the wholesome ingredients of the Mediterranean diet.
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
couscous
1 1/3 cups (uncooked)
chicken broth
2 1/3 cups (liquid)
garlic clove
1 small (minced)
carrots
3 medium (peeled and shredded)
tomatoes
1/2 lb (chopped)
zucchini
1 small (thinly sliced)
fresh cilantro
1/4 cup (chopped)
fresh mint leaves
1 tablespoon (sliced finely)
olive oil
2 tablespoons (for dressing)
salmon
1 lb (filleted)
salt and pepper
to taste (for seasoning)
lemon wedge
1 (for garnish)
Instructions
1
In a medium saucepan, combine the couscous and chicken broth. Bring it to a boil over medium heat.
2
Once boiling, remove the saucepan from heat and cover it with a lid. Allow the couscous to sit for about 10 minutes until all the liquid is absorbed.
3
Fluff the couscous with a fork, and then stir in the minced garlic, shredded carrots, chopped tomatoes, sliced zucchini, chopped cilantro, and finely sliced mint leaves. Drizzle 2 tablespoons of olive oil over the mixture and season with salt and pepper to taste. Mix thoroughly to combine.
4
Preheat your grill or broiler to medium-high heat. Season the salmon fillets with salt and pepper on both sides.
5
Grill or broil the salmon for about 4-5 minutes on each side, or until the fish flakes easily with a fork and has beautiful grill marks.
6
To serve, plate a generous portion of the Mediterranean couscous salad and top it with a grilled salmon fillet. Garnish each plate with a lemon wedge for a zesty finish.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Salmon with Mediterranean Couscous Salad?
It is a dish combining tender, flaky salmon with a vibrant couscous salad filled with fresh vegetables and aromatic herbs.
How much couscous is needed for this recipe?
You will need 1 1/3 cups of uncooked couscous.
What liquid is used to cook the couscous?
The recipe calls for 2 1/3 cups of chicken broth.
How many garlic cloves are required?
One small garlic clove, minced, is needed.
How should the carrots be prepared?
You need 3 medium carrots that are peeled and shredded.
What amount of tomatoes is used in the salad?
The recipe requires 1/2 lb of chopped tomatoes.
How do I prepare the zucchini?
One small zucchini should be thinly sliced.
What fresh herbs are included in the couscous salad?
The salad includes 1/4 cup of chopped fresh cilantro and 1 tablespoon of finely sliced fresh mint leaves.
How much olive oil is used for the dressing?
Two tablespoons of olive oil are used to drizzle over the couscous mixture.
How much salmon is needed for this dish?
The recipe requires 1 lb of filleted salmon.
How should the salmon be seasoned?
Season the salmon fillets with salt and pepper on both sides before cooking.
What is the garnish for this recipe?
Each plate is garnished with a lemon wedge for a zesty finish.
How do I cook the couscous?
Combine couscous and broth, bring to a boil, then remove from heat and cover for 10 minutes.
How long does the couscous need to sit after boiling?
It should sit covered for about 10 minutes until all liquid is absorbed.
What should I do once the couscous has absorbed the broth?
Fluff the couscous with a fork before adding the vegetables and herbs.
What heat should I use for the grill or broiler?
Preheat your grill or broiler to medium-high heat.
How long should the salmon be grilled?
Grill the salmon for about 4-5 minutes on each side.
How do I know the salmon is fully cooked?
The salmon is done when it flakes easily with a fork and has grill marks.
Is this recipe suitable for a weeknight dinner?
Yes, it is described as a simple and nutritious meal perfect for weeknights.
What dietary style does this recipe follow?
This recipe celebrates the wholesome ingredients of the Mediterranean diet.
How many total ingredients are listed?
There are 12 ingredients in this recipe.
Can I use a broiler instead of a grill?
Yes, the instructions provide the option to either grill or broil the salmon.
What type of mint is used?
The recipe uses fresh mint leaves that are sliced finely.
What type of cilantro is used?
The recipe uses 1/4 cup of chopped fresh cilantro.
Are the carrots cooked or raw in the salad?
The carrots are shredded and mixed into the warm couscous, effectively serving as part of the fresh salad.
What are the main flavors in this dish?
The flavors include garlic, fresh cilantro, mint, and tangy lemon.
Is the salmon skin-on or skinless?
The recipe specifies 1 lb of filleted salmon but does not explicitly require skin removal.
How is the dish plated?
Plate a portion of the couscous salad and top it with a grilled salmon fillet.
What tags are associated with this recipe?
Tags include salmon, couscous, vegetable salad, grilled fish, mediterranean, and healthy meal.
Does this recipe include nutritional facts?
The provided data does not include specific calorie or macronutrient counts.