Grilled Lemon Herb Glazed Salmon
This Grilled Lemon Herb Glazed Salmon is a perfect dish for warm weather, showcasing the vibrant flavors of fresh herbs and citrus. The light marinade enhances the salmon's natural flavors without overwhelming it, creating a refreshing meal that can be enjoyed al fresco. Perfect for backyard gatherings or simple family dinners, this recipe uses minimal ingredients and can easily be made on the grill or in the oven. Serve it alongside your favorite summer vegetables or a crisp salad for a balanced meal.
N/A
Servings
120
Calories
10
Ingredients
Ingredients
salmon fillets
1.5 (lbs, cut into 6 fillets (4 oz each))
kosher salt
1/2 (teaspoon)
sugar
2 (teaspoons)
lemon juice
1/4 (cup)
lime juice
1/8 (cup)
fresh rosemary
1 (sprig)
fresh thyme leaves
1.5 (teaspoons)
dill weed
1/2 (teaspoon)
garlic cloves
3 (minced)
butter
1-2 (tablespoons, melted (optional))
Instructions
1
Begin by lightly spraying a 13" x 9" baking dish or a piece of heavy-duty aluminum foil with nonstick cooking spray. If using foil, create a slight bowl shape to hold the salmon and marinade.
2
Arrange the salmon fillets in a single layer, skin side down, in the prepared dish or on the foil.
3
Evenly sprinkle the salmon fillets with kosher salt, followed by the sugar, allowing the flavors to meld.
4
In a small bowl, combine the lemon juice and lime juice, mixing well. Pour this citrus blend evenly over the salmon fillets.
5
Sprinkle the fresh rosemary, thyme leaves, dill weed, and minced garlic over the salmon, ensuring an even distribution of the herbs and aromatics.
6
Cover the dish with plastic wrap or seal the foil securely, and refrigerate for about 4 hours to allow the flavors to penetrate the fish.
7
Optional: Before grilling or baking, drizzle melted butter over the salmon fillets for added richness.
8
Preheat your grill or oven to 425°F (220°C). If grilling, use direct heat for a medium-high grill. Cook the salmon for approximately 20 minutes, or until the fish is opaque in the middle and flakes easily with a fork.
9
Serve immediately, garnished with additional herbs and lemon wedges if desired.
Nutrition Information
6g
Fat
2g
Carbs
18g
Protein
0g
Fiber
0.3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Lemon Herb Glazed Salmon?
It is a refreshing salmon dish featuring fresh herbs and citrus, designed for warm weather and al fresco dining.
What are the main ingredients for the marinade?
The marinade consists of lemon juice, lime juice, fresh rosemary, thyme, dill weed, minced garlic, salt, and sugar.
How long should I marinate the salmon fillets?
You should refrigerate the salmon in the marinade for approximately 4 hours to allow the flavors to fully penetrate the fish.
Can I cook this recipe in the oven?
Yes, the recipe can be prepared in the oven by preheating it to 425°F (220°C) and baking for about 20 minutes.
What is the recommended cooking temperature for the grill?
Preheat your grill to 425°F (220°C) and use direct heat for a medium-high grill setting.
How long does it take to cook the salmon?
The salmon takes approximately 20 minutes to cook, or until it is opaque in the middle and flakes easily.
How can I tell when the salmon is done?
The fish is finished cooking when it becomes opaque in the center and flakes easily with a fork.
What size should the salmon fillets be?
The recipe suggests using 1.5 lbs of salmon cut into 6 fillets of 4 oz each.
Is the butter step mandatory?
No, drizzling 1-2 tablespoons of melted butter over the salmon before cooking is an optional step for added richness.
What types of citrus juices are used in the glaze?
The glaze uses a combination of 1/4 cup lemon juice and 1/8 cup lime juice.
How many calories are in one serving?
Each serving contains approximately 120 calories.
What fresh herbs are required for this recipe?
You will need a sprig of fresh rosemary, fresh thyme leaves, and dill weed.
Is sugar included in this recipe?
Yes, 2 teaspoons of sugar are sprinkled over the fillets to help the flavors meld.
How much protein does this salmon dish provide?
Each serving provides 18g of protein.
What is the fat content per serving?
There are 6g of fat per serving.
How many carbohydrates are in this recipe?
There are 2g of carbohydrates per serving.
Does this dish contain any fiber?
No, the nutritional profile indicates 0g of fiber.
How much garlic should I use?
The recipe calls for 3 cloves of minced garlic.
How do I prepare the baking dish or foil?
Lightly spray a 13x9 inch baking dish or a piece of heavy-duty aluminum foil with nonstick cooking spray.
Should the salmon be skin side up or down during prep?
The salmon fillets should be arranged in a single layer with the skin side down.
Can I use aluminum foil on the grill?
Yes, you can use heavy-duty foil created into a slight bowl shape to hold the salmon and the marinade on the grill.
Is this recipe suitable for a healthy diet?
Yes, it is tagged as healthy and uses minimal ingredients to enhance the natural flavors of the seafood.
How much salt is needed for the seasoning?
You will need 1/2 teaspoon of kosher salt.
What is the amount of fresh thyme required?
The recipe uses 1.5 teaspoons of fresh thyme leaves.
How much lemon juice is needed?
You will need 1/4 cup of lemon juice.
What volume of lime juice is used?
The recipe requires 1/8 cup of lime juice.
How much dill weed is used in the herb mix?
The recipe calls for 1/2 teaspoon of dill weed.
How many rosemary sprigs are needed?
You only need 1 sprig of fresh rosemary.
What is the sugar content per serving?
The recipe contains approximately 0.3g of sugar per serving.
What are some suggested side dishes for this salmon?
It is recommended to serve this salmon alongside summer vegetables or a crisp salad.