Greek-Style Feta Chicken Bake
Elevate your dinner routine with this delightful Greek-Style Feta Chicken Bake. This hassle-free recipe transforms simple chicken breasts into a flavor-packed dish that’s perfect for busy weeknights. With just a handful of ingredients, including tangy lemon juice, creamy feta cheese, and fresh herbs, you can create an impressive meal that will leave your family asking for seconds. Best of all, it’s gluten-free and pairs beautifully with minute rice, making it a quick and satisfying option. I once made this dish during a TV commercial break, and it was so easy that I was back just in time for my show! Incorporate this effortless yet delicious recipe into your weeknight rotation, and watch it become a new family favorite.
N/A
Servings
170
Calories
7
Ingredients
Ingredients
boneless skinless chicken breasts
6 (none)
lemon juice
2 tablespoons (divided)
salt
1/4 teaspoon (none)
black pepper
1/4 teaspoon (none)
feta cheese
2/3 cup (crumbled)
tomato
1/4 cup (chopped)
parsley
1/4 cup (chopped)
Instructions
1
Preheat the oven to 350°F (175°C).
2
In a 13x9-inch baking dish, arrange the boneless skinless chicken breasts in a single layer.
3
Drizzle 1 tablespoon of lemon juice over the chicken, then season with salt and black pepper.
4
Generously top the chicken with crumbled feta cheese, ensuring each piece is well-covered.
5
Drizzle the remaining tablespoon of lemon juice over the feta for added tang.
6
Bake in the preheated oven for 35-40 minutes or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear.
7
Once cooked, remove the dish from the oven and sprinkle with chopped tomatoes and fresh parsley for a pop of color and flavor.
8
Serve immediately with your choice of side, such as minute rice, and enjoy!
Nutrition Information
7.5g
Fat
1g
Carbs
26.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Greek-Style Feta Chicken Bake?
It is a simple and flavorful chicken dish made with boneless skinless chicken breasts, lemon juice, crumbled feta cheese, and fresh herbs, baked until tender.
Is this recipe gluten-free?
Yes, the Greek-Style Feta Chicken Bake is a gluten-free meal option.
How many calories are in one serving of this chicken bake?
Each serving contains approximately 170 calories.
What temperature should I preheat my oven to?
The oven should be preheated to 350°F (175°C).
How long does it take to bake the chicken?
The chicken takes between 35 to 40 minutes to bake.
What internal temperature should the chicken reach?
The chicken is safely cooked when it reaches an internal temperature of 165°F (75°C).
What size baking dish is needed?
A 13x9-inch baking dish is recommended for this recipe.
How many chicken breasts are required for this recipe?
The recipe calls for 6 boneless skinless chicken breasts.
How much lemon juice is used in the dish?
A total of 2 tablespoons of lemon juice is used, divided into two applications.
How much feta cheese is needed?
You will need 2/3 cup of crumbled feta cheese.
What seasonings are used for the chicken?
The chicken is seasoned with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.
When should the feta cheese be added?
The feta cheese should be generously topped onto the chicken breasts before they are placed in the oven.
What toppings are added after baking?
After baking, the dish is topped with 1/4 cup of chopped tomatoes and 1/4 cup of fresh parsley.
What is a good side dish to serve with this chicken?
This dish pairs beautifully with minute rice for a quick and satisfying meal.
How much protein is in one serving?
There are 26.3g of protein per serving.
What is the fat content of this recipe?
The recipe contains 7.5g of fat per serving.
Are there many carbohydrates in this dish?
No, this is a low-carb dish with only 1g of carbohydrates per serving.
How is the lemon juice applied to the recipe?
One tablespoon is drizzled over the chicken before seasoning, and the second tablespoon is drizzled over the feta cheese before baking.
Is this recipe considered easy to prepare?
Yes, it is described as a hassle-free, easy recipe perfect for busy weeknights.
Can I make this dish during a short break?
Yes, the recipe is simple enough that it can be prepared very quickly, even during a TV commercial break.
Does the recipe use fresh or dried parsley?
The recipe calls for 1/4 cup of chopped fresh parsley.
How do I know the chicken is finished cooking?
The chicken is done when the internal temperature is 165°F and the juices run clear.
How many ingredients are in this recipe?
There are a total of 7 ingredients required for this dish.
Is there any sugar in this recipe?
The nutritional information indicates that there is no sugar in this recipe.
Is this dish suitable for families?
Yes, it is tagged as a family-friendly recipe that is a crowd-pleaser.
Can I use this for a healthy meal prep?
Yes, it is tagged as a healthy meal and its high protein/low carb profile makes it great for meal planning.
Does this recipe require any special preparation for the chicken?
No, the instructions indicate that no special preparation is needed for the boneless skinless chicken breasts.
What provides the tangy flavor in this dish?
The tangy flavor comes from both the lemon juice and the creamy feta cheese.
Is there any fiber in this dish?
According to the nutritional data, the fiber content is null.
What category does this recipe fall into?
This recipe is categorized as a Greek-style chicken bake and a weeknight dinner.