Gourmet Low-Fat Banana Bliss Muffins
Indulge in these Gourmet Low-Fat Banana Bliss Muffins, a delightful creation inspired by Chef April Moon of Flying Biscuit Cafe in Atlanta, Georgia. Perfect for breakfast or a wholesome snack, these muffins are soft, moist, and bursting with natural sweetness from ripe bananas. Made with low-fat ingredients and a touch of vanilla, they offer a guilt-free treat that won’t compromise on flavor or texture. Each bite reveals a tender crumb that complements the rich banana flavor, making them a favorite for health-conscious bakers and banana lovers alike.
12
Servings
N/A
Calories
10
Ingredients
Ingredients
Ripe bananas
1 1/4 cups (mashed)
Sugar
3/4 cup (none)
Low-fat vanilla yogurt
2/3 cup (none)
Unsalted butter
4 1/2 tablespoons (melted and cooled)
Vanilla extract
1/2 teaspoon (none)
Large eggs
2 (beaten)
All-purpose flour
2 2/3 cups (none)
Baking powder
3/4 teaspoon (none)
Baking soda
1 teaspoon (none)
Salt
1/4 teaspoon (none)
Instructions
1
Preheat your oven to 350°F (175°C) and lightly grease a 12-cup muffin tin or line it with paper muffin liners.
2
In a large mixing bowl, combine the mashed bananas, sugar, low-fat vanilla yogurt, melted butter, vanilla extract, and beaten eggs. Beat the mixture with a wooden spoon until it is smooth and well combined.
3
In a separate bowl, sift together the all-purpose flour, baking powder, baking soda, and salt. This ensures even distribution of the leavening agents.
4
Gently incorporate the dry ingredients into the wet mixture. Stir only until combined—be careful not to overmix, as this can lead to tough muffins.
5
Scoop the batter into the muffin cups, filling each about three-quarters full to allow for rising during baking.
6
Bake in the preheated oven for 25 to 35 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7
Once baked, remove the muffins from the oven and allow them to cool in the tin for a few minutes. Then transfer them to a wire rack to cool completely before enjoying.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Gourmet Low-Fat Banana Bliss Muffins?
They are a soft, moist, and naturally sweet muffin creation inspired by Chef April Moon, designed to be a guilt-free treat using low-fat ingredients.
Who inspired this banana muffin recipe?
The recipe was inspired by Chef April Moon of the Flying Biscuit Cafe in Atlanta, Georgia.
How many muffins does this recipe make?
This recipe yields 12 servings.
What temperature should I set my oven to?
Preheat your oven to 350°F (175°C) before baking.
How much mashed banana is required for the batter?
You will need 1 1/4 cups of mashed ripe bananas.
What type of yogurt is used in this recipe?
The recipe calls for 2/3 cup of low-fat vanilla yogurt.
How much butter is included in these low-fat muffins?
The recipe uses 4 1/2 tablespoons of unsalted butter, which should be melted and cooled.
How long do the muffins need to bake?
Bake the muffins for 25 to 35 minutes.
How can I tell if the muffins are fully cooked?
The muffins are done when a toothpick inserted into the center comes out clean.
What kind of flour is best for this recipe?
The recipe uses 2 2/3 cups of all-purpose flour.
Why do I need to sift the dry ingredients?
Sifting the flour, baking powder, baking soda, and salt ensures even distribution of the leavening agents throughout the batter.
How much sugar is in the Gourmet Low-Fat Banana Bliss Muffins?
The recipe requires 3/4 cup of sugar.
What happens if I overmix the muffin batter?
Overmixing can lead to tough muffins; you should stir only until the ingredients are just combined.
How much vanilla extract should I add?
Use 1/2 teaspoon of vanilla extract.
How many eggs are needed for this recipe?
The recipe calls for 2 large eggs, which should be beaten before being added to the wet ingredients.
How full should I fill the muffin cups?
Fill each muffin cup about three-quarters full to allow space for the batter to rise.
Does this recipe use baking soda or baking powder?
It uses both: 3/4 teaspoon of baking powder and 1 teaspoon of baking soda.
How much salt is used in these banana muffins?
The recipe uses 1/4 teaspoon of salt.
Should the butter be salted or unsalted?
The recipe specifically calls for unsalted butter.
Do I need to grease the muffin tin?
Yes, you should lightly grease the tin or use paper muffin liners.
How should the muffins be cooled after baking?
Allow them to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.
What is the texture of these muffins like?
They feature a tender crumb and a soft, moist texture.
Are these muffins suitable for a healthy snack?
Yes, they are designed as a wholesome snack or breakfast for health-conscious individuals.
What is the primary flavor profile of this recipe?
The main flavors are rich natural banana and a touch of vanilla.
In which category does this recipe fall?
This recipe is categorized as Quick Breads.
Can I use a wooden spoon to mix the ingredients?
Yes, the instructions recommend using a wooden spoon to beat the wet mixture until smooth.
Is there a specific cafe associated with this chef?
Yes, Chef April Moon is associated with the Flying Biscuit Cafe.
What tags are associated with this recipe?
Tags include low-fat, banana muffins, quick breads, healthy muffins, breakfast, snack, gourmet, and chef inspired.
Can I use paper liners for this recipe?
Yes, you can line the 12-cup muffin tin with paper muffin liners as an alternative to greasing.
Are these muffins considered gourmet?
Yes, they are described as Gourmet Low-Fat Banana Bliss Muffins due to their refined flavor and chef inspiration.