Golden Crispy Baked Orange Roughy Fillets
Delight your taste buds with these Golden Crispy Baked Orange Roughy Fillets. This simple yet scrumptious recipe features tender orange roughy fillets baked to perfection with a flavorful blend of mayonnaise, Italian seasoning, and the satisfying crunch of corn flake crumbs. Perfect for a weeknight dinner or a special gathering, this dish is sure to impress family and friends alike. Serve with a side of veggies or a fresh salad for a wholesome meal that is both delicious and visually appealing.
4
Servings
N/A
Calories
6
Ingredients
Ingredients
Mayonnaise
2 tablespoons (regular)
Italian seasoning
1/2 teaspoon (dried)
Salt
1/4 teaspoon (table salt)
Black pepper
1/4 teaspoon (ground)
Orange roughy fillet
1 lb (fresh, skinless)
Fine corn flake crumbs
1/2 cup (for dredging)
Instructions
1
Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper or lightly grease it.
2
In a small bowl, combine the mayonnaise, Italian seasoning, salt, and pepper. Mix until well blended.
3
Brush a generous layer of the mayonnaise mixture over the orange roughy fillets, ensuring they are well coated.
4
In a shallow dish, place the fine corn flake crumbs. Dredge the mayonnaise-coated fillets in the crumbs, pressing gently to adhere the coating.
5
Arrange the coated fillets on the prepared baking sheet, making sure there is space between each fillet.
6
Bake in the preheated oven for about 10 minutes, or until the fish flakes easily with a fork and the coating is golden brown.
7
Remove from the oven and let cool slightly before serving. Enjoy your delicious crispy baked fish!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Golden Crispy Baked Orange Roughy Fillets?
It is a simple dish featuring tender orange roughy fillets baked with a flavorful blend of mayonnaise, Italian seasoning, and a crunchy corn flake crumb coating.
What are the main ingredients in this recipe?
The main ingredients include orange roughy fillets, mayonnaise, dried Italian seasoning, table salt, ground black pepper, and fine corn flake crumbs.
What is the recommended oven temperature?
The oven should be preheated to 450°F (230°C) for baking the fish.
How long does it take to bake the orange roughy?
The fish typically takes about 10 minutes to bake until it flakes easily with a fork.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What kind of fish is used?
The recipe calls for 1 lb of fresh, skinless orange roughy fillets.
How do I prepare the baking sheet?
You should line a baking sheet with parchment paper or lightly grease it to prevent sticking.
What provides the crispy texture?
The satisfying crunch comes from dredging the fillets in fine corn flake crumbs.
How do I apply the mayonnaise mixture?
Brush a generous layer of the mayonnaise mixture over the fillets to ensure they are well coated before dredging.
What seasonings are added to the mayonnaise?
The mayonnaise is mixed with 1/2 teaspoon of dried Italian seasoning, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
How do I know when the fish is done?
The fish is finished when it flakes easily with a fork and the outer coating has turned golden brown.
Should the fish be skinless?
Yes, the recipe specifically recommends using fresh, skinless fillets.
What can I serve with this dish?
It is recommended to serve this fish with a side of vegetables or a fresh salad for a wholesome meal.
Is this recipe suitable for a weeknight?
Yes, it is tagged as an easy recipe and a weeknight dinner, making it perfect for a quick meal.
How much mayonnaise is required?
You will need 2 tablespoons of regular mayonnaise.
How much corn flake crumbs are needed?
The recipe calls for 1/2 cup of fine corn flake crumbs for dredging.
Is this recipe family friendly?
Yes, it is described as a family-friendly dish that is sure to impress both family and friends.
How should I arrange the fish on the baking sheet?
Arrange the coated fillets on the sheet making sure there is space between each fillet for even cooking.
Do I need to press the crumbs onto the fish?
Yes, when dredging, you should press gently to ensure the corn flake coating adheres well to the mayonnaise layer.
What is the first step in the instructions?
The first step is to preheat your oven to 450°F and prepare your baking sheet.
Is this recipe considered healthy?
Yes, the recipe includes tags for healthy meal and seafood.
What category does this recipe fall under?
This recipe is categorized under the Fish category.
Can I use table salt?
Yes, the ingredients list specifically mentions using 1/4 teaspoon of table salt.
How much black pepper is used?
The recipe uses 1/4 teaspoon of ground black pepper.
How much Italian seasoning is included?
The recipe requires 1/2 teaspoon of dried Italian seasoning.
Should the fish cool before serving?
Yes, the instructions suggest letting the fish cool slightly before serving.
What type of salt is recommended?
Table salt is recommended for this specific recipe.
Is the fish fresh or frozen?
The ingredients specify using 1 lb of fresh orange roughy fillet.
What is the preparation for the corn flakes?
The corn flakes should be fine crumbs suitable for dredging.
Is this dish visually appealing?
Yes, the description notes that the dish is both delicious and visually appealing.