Garlic Wine-Infused Chicken with Spinach and Savory Mushrooms
Indulge in this delightful dish that beautifully balances healthfulness and flavor! Tender, seasoned chicken is seared to perfection and nestled atop a vibrant bed of wilted spinach, enveloped in a rich, garlicky mushroom and wine sauce. The tomatoes melt into the sauce, imparting a luscious sweetness that harmonizes beautifully with the robust flavors of white wine and fresh garlic. This dish shines as a stellar lunch or light dinner choice, yet can easily be hefted up by serving it over pasta if you're in the mood for something more filling. Pair it with warm, crusty garlic bread for a completely satisfying experience. The addition of toasted pine nuts adds a delightful crunch, making each bite a celebration of textures and tastes. Quick and easy to prepare, it's an ideal option for weeknight meals without sacrificing taste or quality!
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
Boneless skinless chicken breast or tenders
8 ounces (seasoned with lemon pepper)
Lemon pepper seasoning
2 teaspoons (for seasoning chicken)
White button mushrooms
8 ounces (sliced)
Large shallot
1 (diced (about 4 Tbsp))
Tomatoes
1 cup (seeded and chopped)
White wine
1/2 cup
Lemon juice
1/2 tablespoon
Garlic cloves
3 (minced)
Fresh spinach
1 lb (pre-cleaned with tough stems removed)
Asiago cheese
2 tablespoons (fresh grated)
Pine nuts
1 tablespoon (toasted (optional))
Salt
to taste
Pepper
to taste
Instructions
1
Season the chicken breast or tenders generously with lemon pepper seasoning, setting aside any excess for later use.
2
In a large skillet over medium heat, add a light coating of cooking spray or a drizzle of olive oil. Sear the chicken for about 3-4 minutes on each side, or until cooked through. Once fully cooked, remove the chicken from the skillet and keep it warm, covering with foil.
3
In the same skillet, add a bit more cooking spray or oil if needed. Sauté the sliced mushrooms, diced shallot, minced garlic, and chopped tomatoes over medium heat, cooking until the mushrooms brown and the tomatoes begin to break down and release their juices.
4
Once the tomatoes have softened, add the pre-washed spinach and a pinch of salt, stirring until the spinach just begins to wilt but retains some volume.
5
Next, pour in the white wine and lemon juice, then add enough water to bring the total liquid to one cup. Allow the mixture to cook down for a few minutes until it reduces to a glossy, thin sauce. Taste and adjust the seasoning with salt, pepper, and the reserved lemon pepper seasoning.
6
To serve, place a generous scoop of the spinach and mushroom mixture on each plate, top with the warm chicken, and sprinkle with freshly grated asiago cheese and toasted pine nuts. Enjoy your gourmet meal!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this recipe?
The recipe calls for 8 ounces of boneless skinless chicken breast or tenders.
How should the chicken be seasoned?
The chicken should be seasoned generously with 2 teaspoons of lemon pepper seasoning.
What kind of mushrooms are recommended?
The recipe uses 8 ounces of sliced white button mushrooms.
How many garlic cloves are needed?
You will need 3 minced garlic cloves for this dish.
What type of onion is used in the sauce?
The recipe uses one large shallot, diced, which is approximately 4 tablespoons.
How much spinach is required?
The dish requires 1 lb of fresh spinach, pre-cleaned with tough stems removed.
How do I prepare the tomatoes?
Use 1 cup of tomatoes that have been seeded and chopped.
What kind of wine is used for the infusion?
The recipe calls for 1/2 cup of white wine.
Is there lemon juice in the sauce?
Yes, 1/2 tablespoon of lemon juice is added to the sauce.
How long should I sear the chicken?
Sear the chicken for about 3-4 minutes on each side over medium heat until cooked through.
What should I do with the chicken once it is cooked?
Remove the chicken from the skillet and keep it warm by covering it with foil.
How do I start the vegetable base?
Sauté the sliced mushrooms, diced shallot, minced garlic, and chopped tomatoes until the mushrooms brown and tomatoes break down.
When is the spinach added to the pan?
Add the spinach once the tomatoes have softened and released their juices.
How long do I cook the spinach?
Stir until the spinach just begins to wilt but still retains some of its volume.
How much total liquid is needed for the sauce?
Add enough water to the wine and lemon juice to bring the total liquid volume to one cup.
What is the desired consistency of the sauce?
The mixture should be cooked down until it reduces to a glossy, thin sauce.
What cheese is used for the topping?
The recipe recommends 2 tablespoons of freshly grated asiago cheese.
Are there any optional ingredients for texture?
Yes, you can add 1 tablespoon of toasted pine nuts for a delightful crunch.
How can I make this dish more filling?
You can heft up the meal by serving the chicken and sauce over pasta.
What bread pairs well with this chicken?
Warm, crusty garlic bread is a perfect pairing for this dish.
Is this recipe suitable for a quick weeknight meal?
Yes, it is described as quick and easy to prepare, making it ideal for weeknights.
What flavors do the tomatoes add?
The tomatoes melt into the sauce, imparting a luscious sweetness that balances the garlic and wine.
What heat setting should be used?
A large skillet should be used over medium heat.
Should I save any seasoning for later?
Yes, set aside any excess lemon pepper seasoning to adjust the flavor of the final sauce.
What is the first step of the instructions?
Season the chicken breast or tenders generously with lemon pepper seasoning.
How do I plate the dish?
Place a scoop of the spinach and mushroom mixture on a plate, top with warm chicken, cheese, and pine nuts.
What tags are associated with this recipe?
Tags include chicken, spinach, mushrooms, garlic, wine sauce, light meal, and healthy.
Is this recipe good for lunch?
Yes, it is noted as a stellar choice for a light lunch or dinner.
What type of skillet is best?
A large skillet is recommended to accommodate the chicken and vegetables.
How do I adjust the final seasoning?
Taste the sauce and adjust with salt, pepper, and any reserved lemon pepper seasoning.