Garlic Teriyaki Roasted Broccoli Delight
This Garlic Teriyaki Roasted Broccoli Delight is a vibrant and mouth-watering side dish that brings a bold flavor punch to your dining table. Packed with nutrients, this easy-to-prepare recipe features fresh broccoli florets roasted to perfection, infused with aromatic garlic and a savory teriyaki glaze. Elevate your meals with this delicious dish that not only complements your favorite proteins but also serves as a satisfying vegetarian option. Perfect for busy weeknights or special occasions, this dish is sure to impress family and friends alike.
4
Servings
N/A
Calories
5
Ingredients
Ingredients
Broccoli
500 g (Cut into florets)
Garlic
4 cloves (Chopped)
Teriyaki sauce
1 tablespoon (None)
Fresh ground black pepper
To taste (None)
Olive oil flavored cooking spray
As needed (None)
Instructions
1
Preheat your oven to its highest setting and line a non-stick baking tray with parchment paper.
2
Thoroughly wash the broccoli under cold water and dry it with paper towels to ensure crispness. Transfer the dry broccoli florets into a large mixing bowl.
3
Add the chopped garlic to the bowl, season with fresh ground black pepper to taste, and drizzle the teriyaki sauce over the broccoli. Toss everything well until the broccoli is evenly coated with the sauce and garlic.
4
Spread the seasoned broccoli in a single layer on the prepared baking tray. Lightly spray the tops with olive oil cooking spray, flip the broccoli over, and spray the other side as well.
5
Bake the broccoli in the preheated oven for 6 minutes, then carefully turn the florets using tongs. Continue roasting for an additional 6 minutes, or until the broccoli is just tender and slightly charred.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Garlic Teriyaki Roasted Broccoli Delight?
It is a vibrant and savory side dish featuring fresh broccoli florets roasted with chopped garlic and a teriyaki glaze.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
Is this broccoli recipe vegetarian-friendly?
Yes, Garlic Teriyaki Roasted Broccoli Delight is a satisfying vegetarian option.
What are the primary ingredients needed?
The main ingredients are 500g of broccoli, 4 cloves of garlic, 1 tablespoon of teriyaki sauce, black pepper, and olive oil cooking spray.
How should I prepare the broccoli?
The broccoli should be washed, dried thoroughly with paper towels, and cut into florets.
How much garlic is required?
The recipe calls for 4 cloves of garlic, which should be chopped before use.
Why is it important to dry the broccoli before roasting?
Drying the broccoli ensures that it becomes crisp rather than steaming in the oven.
What is the recommended oven temperature?
Preheat your oven to its highest setting for the best roasting results.
How much teriyaki sauce is used in the recipe?
You only need 1 tablespoon of teriyaki sauce to coat the broccoli.
Should I line the baking tray?
Yes, you should line a non-stick baking tray with parchment paper for easy cleanup and to prevent sticking.
How do I season the broccoli?
Toss the broccoli florets in a large bowl with chopped garlic, fresh ground black pepper, and teriyaki sauce until evenly coated.
How do I apply the cooking oil?
Spread the broccoli on the tray and lightly spray both sides of the florets with olive oil flavored cooking spray.
How long does the broccoli bake in total?
The total baking time is 12 minutes, divided into two 6-minute intervals.
Do I need to flip the broccoli while it is roasting?
Yes, you should turn the florets using tongs after the first 6 minutes of roasting.
What is the final texture of the roasted broccoli?
The broccoli should be just tender with a slight char on the edges.
Is this a quick recipe to make?
Yes, it is tagged as a quick recipe, making it perfect for busy weeknights.
Is this dish suitable for special occasions?
Yes, it is a delicious dish that can impress family and friends at any gathering.
What category does this recipe fall under?
This recipe is categorized as a Vegetable dish.
Is this recipe considered healthy?
Yes, it is described as a nutritious and healthy side dish packed with nutrients.
What type of oil spray is recommended?
The recipe specifies using olive oil flavored cooking spray.
Can I add pepper to this dish?
Yes, you should season the broccoli with fresh ground black pepper to taste.
Should the broccoli be in a single layer on the tray?
Yes, spreading the seasoned broccoli in a single layer ensures even roasting.
How many total ingredients are used?
There are 5 ingredients in this recipe.
What is the recipe ID for this dish?
The recipe ID is garlic-teriyaki-roasted-broccoli-delight.
Is there nutritional information for fat and calories?
The current recipe data does not provide specific values for fat or calories.
What tool should I use to turn the broccoli?
Tongs are recommended for carefully turning the florets.
Is this recipe family-friendly?
Yes, it is explicitly tagged as a family-friendly dish.
What kind of bowl is needed for mixing?
A large mixing bowl is required to toss the broccoli with the garlic and sauce.
Can I serve this with protein?
Yes, it is a versatile side dish that complements many different types of proteins.
What is the flavor profile of this dish?
It features a bold flavor punch with savory teriyaki and aromatic garlic.