Garlic Ginger Shrimp Soba Noodle Stir-Fry
This vibrant Garlic Ginger Shrimp Soba Noodle Stir-Fry combines tender shrimp, crisp asparagus, and chewy soba noodles in a savory garlic and ginger sauce. With a perfect balance of flavors and textures, this one-dish meal is not only delicious but also quick and easy to prepare, making it perfect for a weeknight dinner or a special gathering. Serve it hot and enjoy the delightful taste of this wholesome meal that is sure to impress your family and friends.
4
Servings
170
Calories
13
Ingredients
Ingredients
soba noodles
6 ounces (cooked according to package directions)
chicken stock
3/4 cup (prepared)
rice vinegar
2 tablespoons (none)
soy sauce
2 tablespoons (none)
peanut butter
1 tablespoon (smooth)
sugar
2 teaspoons (none)
minced ginger
1 teaspoon (freshly minced)
sesame oil
1/2 teaspoon (none)
peanut oil
1 tablespoon (for sautéing)
garlic
2 cloves (minced)
asparagus
1/2 lb (cut into 2-inch pieces)
shrimp
1 lb (shelled and deveined)
scallion
1/2 cup (sliced)
Instructions
1
Prepare the soba noodles according to package instructions. Once cooked, drain, rinse with cool water, and set aside.
2
In a small bowl, whisk together the chicken stock, rice vinegar, soy sauce, peanut butter, sugar, minced ginger, and sesame oil until smooth. Set aside.
3
Heat the peanut oil in a large wok or skillet over medium heat, then add the minced garlic. Sauté for about 30 seconds until fragrant.
4
Add the asparagus pieces to the wok and stir-fry for 3 to 4 minutes, or until they are tender but still crisp.
5
Add the shrimp to the skillet and cook for an additional 3 minutes, or until the shrimp turn pink and opaque.
6
Pour the prepared stock mixture into the wok along with the sliced scallions, and stir everything together until heated through, about 2 minutes.
7
Gently add the cooked soba noodles to the wok and toss everything together until the noodles are well coated with the sauce. Cook for an additional 1-2 minutes to warm through.
8
Serve the stir-fry hot, garnished with extra scallions if desired.
Nutrition Information
5.25g
Fat
19.75g
Carbs
8.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Garlic Ginger Shrimp Soba Noodle Stir-Fry?
It is a vibrant one-dish meal combining tender shrimp, crisp asparagus, and chewy soba noodles in a savory garlic and ginger sauce.
What ingredients are needed for the sauce?
The sauce includes chicken stock, rice vinegar, soy sauce, peanut butter, sugar, minced ginger, and sesame oil.
How many servings does this recipe yield?
This recipe makes 4 servings.
How many calories are in one serving?
Each serving contains approximately 170 calories.
What is the protein content per serving?
There are 8.5 grams of protein per serving.
What type of noodles are used?
The recipe uses 6 ounces of soba noodles.
How should the soba noodles be prepared?
Prepare them according to package instructions, then drain and rinse with cool water.
How much shrimp is required?
You will need 1 lb of shrimp, shelled and deveined.
How do I cook the shrimp?
Add the shrimp to the skillet and cook for about 3 minutes until they turn pink and opaque.
What vegetable is used in this stir-fry?
The recipe calls for 1/2 lb of asparagus cut into 2-inch pieces.
How long should I stir-fry the asparagus?
Stir-fry for 3 to 4 minutes until tender but still crisp.
What oil is used for sautéing?
Peanut oil is used for sautéing the garlic and vegetables.
Can I use fresh ginger?
Yes, the recipe specifically calls for 1 teaspoon of freshly minced ginger.
How much garlic is used?
The recipe uses 2 cloves of minced garlic.
Is there any sugar in this recipe?
Yes, the sauce mixture contains 2 teaspoons of sugar.
What is the fat content per serving?
Each serving has 5.25g of fat.
How many grams of carbohydrates are in a serving?
There are 19.75g of carbohydrates per serving.
When do I add the scallions?
Add the 1/2 cup of sliced scallions into the wok with the prepared stock mixture before tossing in the noodles.
How long does it take to heat the sauce?
Stir everything together until heated through, which takes about 2 minutes.
What is the final step of the recipe?
Gently add the cooked soba noodles to the wok and toss to coat with sauce for 1-2 minutes.
Is this a quick recipe?
Yes, it is described as a quick and easy-to-prepare meal perfect for weeknights.
Does the recipe contain peanut butter?
Yes, 1 tablespoon of smooth peanut butter is whisked into the sauce.
Can I garnish this dish?
Yes, you can garnish the stir-fry with extra scallions if desired.
What is the primary flavor profile?
The dish has a savory garlic and ginger flavor with a balance of textures from crisp asparagus and chewy noodles.
Is this recipe considered healthy?
It is tagged as a healthy meal with a good balance of protein and vegetables.
How much chicken stock is used?
The recipe requires 3/4 cup of prepared chicken stock.
What kind of vinegar is used?
2 tablespoons of rice vinegar are used in the sauce.
How much soy sauce is needed?
You will need 2 tablespoons of soy sauce for the savory base.
Is sesame oil included?
Yes, 1/2 teaspoon of sesame oil is added to the sauce mixture for aroma.
What kitchen equipment is best for this recipe?
A large wok or skillet is recommended for stir-frying the ingredients over medium heat.