Fiery Chickpea Patties with Cilantro
These Fiery Chickpea Patties take the classic chickpea burger to the next level with a delightful blend of spices and fresh herbs. Perfectly crispy on the outside and flavorful inside, they deliver a hearty and satisfying meal. The careful balance of chili powder and fresh chilies provides a delicious kick, complemented by the aromatic essence of sautéed onions and garlic. Although the patties may be slightly crumbly, their bold taste and texture make them the perfect vegetarian option for your next barbecue or casual weeknight dinner. Serve them on a bun, with some fresh salad, or enjoy them on their own with a tangy dipping sauce for a mouthwatering experience.
4
Servings
125
Calories
10
Ingredients
Ingredients
Vegetable oil
2 teaspoons (for sautéing and frying)
White onion
1/2 large (finely chopped)
Garlic cloves
3 (finely chopped)
Dried oregano
1 teaspoon ( )
Chili powder
1 teaspoon ( )
Red chilies
2 (finely chopped)
Chickpeas
1 (8-ounce) can (drained and rinsed)
Dry breadcrumbs
1/3 cup (I use plain)
Cilantro or parsley
2 tablespoons (chopped)
Salt and pepper
to taste ( )
Instructions
1
In a non-stick skillet, heat 2 teaspoons of vegetable oil over medium heat. Add the finely chopped onions and garlic, and sauté for about 2 minutes until translucent and fragrant.
2
Stir in the dried oregano and chili powder, cooking for another minute. Then, add the finely chopped red chilies and continue cooking, stirring frequently, until the chilies become tender.
3
In a food processor, combine the sautéed pepper mixture and the drained chickpeas. Pulse until the mixture is just combined but still retains some texture. Do not over-process.
4
Transfer the chickpea mixture to a mixing bowl. Gently fold in the dry breadcrumbs, chopped cilantro or parsley, and season with salt and pepper to taste. Mix until everything is well combined.
5
Shape the mixture into 4 patties, pressing firmly to hold them together.
6
In the same skillet, heat the remaining 2 teaspoons of vegetable oil over medium heat. Cook the chickpea patties for about 4 minutes on each side, or until they are golden brown and crispy.
Nutrition Information
3.5g
Fat
18.75g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Fiery Chickpea Patties with Cilantro?
They are spicy vegetarian chickpea-based burgers enhanced with fresh cilantro, aromatic vegetables, and a blend of spices.
Is this recipe vegetarian?
Yes, these patties are a meatless, vegetarian option.
How many calories are in one serving?
Each serving contains approximately 125 calories.
What is the protein content of these patties?
Each serving provides 5 grams of protein.
How many servings does this recipe make?
This recipe is designed to yield 4 servings.
What are the main ingredients?
The main ingredients include chickpeas, white onion, garlic, red chilies, breadcrumbs, and various spices.
How much fat is in each serving?
There are 3.5 grams of fat per serving.
What is the carbohydrate count?
One serving contains 18.75 grams of carbohydrates.
Are these patties spicy?
Yes, they feature chili powder and two red chilies, giving them a fiery kick.
How much vegetable oil is required?
The recipe uses 4 teaspoons of vegetable oil in total: 2 for sautéing aromatics and 2 for frying the patties.
Can I substitute the cilantro?
Yes, the recipe allows for either chopped cilantro or parsley depending on your preference.
What kind of onion should I use?
The recipe calls for 1/2 of a large white onion, finely chopped.
How many garlic cloves are needed?
You will need 3 garlic cloves, finely chopped.
What spices are used for seasoning?
The patties are seasoned with dried oregano, chili powder, salt, and pepper.
What size can of chickpeas is needed?
You need one 8-ounce can of chickpeas, which should be drained and rinsed.
What type of breadcrumbs are best?
The recipe recommends 1/3 cup of plain dry breadcrumbs.
Do I need a food processor?
Yes, a food processor is used to pulse the chickpea and pepper mixture to the right consistency.
Should I blend the chickpeas until smooth?
No, you should pulse the mixture until just combined so it still retains some texture.
How long do I sauté the onions and garlic?
Sauté them for approximately 2 minutes until they are translucent and fragrant.
How long do the patties take to cook in the skillet?
The patties should be cooked for about 4 minutes on each side until golden brown and crispy.
How do I prevent the patties from falling apart?
Press the mixture firmly when shaping them into the 4 patties to help them hold together.
Can these be made gluten-free?
Yes, by substituting the breadcrumbs with a gluten-free alternative, you can make this a gluten-free dish.
What is the suggested serving method?
You can serve them on a bun, with a fresh salad, or with a tangy dipping sauce.
Are these patties considered easy to make?
Yes, it is tagged as an easy recipe suitable for quick weeknight dinners.
What is the texture of the finished patties?
They are crispy on the outside and flavorful on the inside, though they may be slightly crumbly.
How much dried oregano is used?
The recipe calls for 1 teaspoon of dried oregano.
How much chili powder is included?
The recipe uses 1 teaspoon of chili powder.
Is there a specific way to prepare the red chilies?
The 2 red chilies should be finely chopped and sautéed until tender.
When do I add the breadcrumbs?
The breadcrumbs are folded into the chickpea mixture in a mixing bowl after processing.
Can I use these for a barbecue?
Yes, they are described as a perfect vegetarian option for barbecues or casual dinners.