Elegant Smoked Salmon Salad with Citrus Dressing
Elevate your lunch or dinner with this Elegant Smoked Salmon Salad. This vibrant and refreshing dish features delicate Norwegian smoked salmon, perfectly paired with a medley of mixed salad greens and crunchy cucumber. Drizzled with a light and zesty dressing made from olive oil, balsamic vinegar, and fresh lemon juice, this salad is a burst of flavor in every bite. Whether you're hosting a gathering or looking for a quick yet sophisticated meal, this salad is sure to impress.
4
Servings
140
Calories
8
Ingredients
Ingredients
Norwegian Smoked Salmon
250 g (very thinly sliced)
Mixed Salad Greens
1 bunch (washed and dried)
Cucumber
1 small (thinly sliced)
Balsamic Vinegar
1 teaspoon (for dressing)
Capers
30 g (finely chopped)
Olive Oil
60 ml (for dressing)
Lemon
1 (juiced)
Salt & Freshly Ground Black Pepper
to taste (for seasoning)
Instructions
1
In a small bowl, combine the olive oil, balsamic vinegar, lemon juice, and finely chopped capers. Whisk until thoroughly combined, then season with salt and freshly ground black pepper to taste.
2
On a serving plate, create a small mound of mixed salad greens in the center.
3
Arrange the thinly sliced cucumber around the mound of salad greens, followed by beautifully layered slices of smoked salmon on top.
4
Drizzle the dressing generously over the salad, ensuring all elements are well-dressed.
5
Serve immediately, garnishing with additional capers if desired.
Nutrition Information
10.5 g
Fat
2.5 g
Carbs
8 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in the Elegant Smoked Salmon Salad?
The main protein in this dish is 250 g of very thinly sliced Norwegian smoked salmon.
How many calories are in one serving of this salad?
Each serving contains approximately 140 calories.
How long does it take to prepare this smoked salmon salad?
This recipe is categorized as taking less than 15 minutes to prepare.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
What are the ingredients in the citrus dressing?
The dressing consists of olive oil, balsamic vinegar, fresh lemon juice, and finely chopped capers, seasoned with salt and black pepper.
Is this recipe low in carbohydrates?
Yes, it contains only 2.5 g of carbohydrates per serving.
What type of salad greens should I use?
The recipe calls for one bunch of mixed salad greens, washed and dried.
How should the cucumber be prepared?
You should use one small cucumber that has been thinly sliced.
What is the fat content per serving?
There is 10.5 g of fat per serving in this recipe.
How much protein is in each serving?
Each serving provides 8 g of protein.
Does this salad contain capers?
Yes, the recipe uses 30 g of finely chopped capers in the dressing and as an optional garnish.
Is this recipe considered a light meal?
Yes, it is tagged as both a light meal and a healthy appetizer.
How do I assemble the salad?
Create a mound of greens, arrange cucumber slices around it, and layer the smoked salmon on top before drizzling with dressing.
Can I use lime instead of lemon?
While the recipe specifies lemon for a citrus dressing, lime can be used as a substitute for a different citrus profile.
Is the salmon cooked?
The recipe uses Norwegian smoked salmon, which is cured and smoked rather than traditionally heat-cooked.
What kind of vinegar is required?
The recipe specifically calls for one teaspoon of balsamic vinegar.
How much olive oil is used in the dressing?
The dressing requires 60 ml of olive oil.
Can this salad be served at a dinner party?
Yes, its elegant presentation and sophisticated flavors make it ideal for hosting gatherings.
Is this recipe gluten-free?
Based on the listed ingredients (salmon, greens, cucumber, oil, vinegar, lemon, capers), this recipe is naturally gluten-free.
What is the sodium content?
The specific sodium count is not provided, though smoked salmon and capers are naturally salty ingredients.
Is there any sugar in this recipe?
The recipe data indicates no significant sugar content per serving.
How do I garnish the salad?
You can garnish the finished salad with additional capers if desired.
Is the serving size specified?
The recipe makes 4 servings, though a specific weight per serving is not listed.
Can I prepare the dressing in advance?
Yes, you can whisk the dressing ingredients together beforehand and store them until you are ready to serve.
What tags are associated with this recipe?
Tags include salad, smoked salmon, healthy, quick recipe, appetizer, light meal, seafood, citrus dressing, and fresh.
Does the recipe use black pepper?
Yes, it uses freshly ground black pepper to taste for seasoning the dressing.
What is the texture of the salad?
The salad offers a mix of delicate salmon, crunchy cucumber, and crisp mixed greens.
Can I add other vegetables?
While the recipe focus is on cucumber and salmon, you can easily add other fresh vegetables like radishes or tomatoes.
Is this a seafood dish?
Yes, it is a seafood-based salad featuring smoked salmon.
Should I serve the salad immediately?
Yes, for the best texture and freshness, it is recommended to serve the salad immediately after dressing it.