Decadent Low-Fat Chocolate Espresso Brownies
Indulge in the ultimate guilt-free treat with these Decadent Low-Fat Chocolate Espresso Brownies. These brownies are rich, chewy, and incredibly satisfying, making them the perfect dessert for chocolate lovers who want to keep their waistlines in check. The secret lies in the use of unsweetened applesauce, which adds moisture and sweetness without the added fat. For a more intense chocolate experience, I highly recommend using high-quality cocoa powder, such as Watkins or Epicure Selections, which will elevate the chocolate flavor and create a truly divine treat. Perfectly portioned and easy to prepare, these brownies are sure to impress family and friends—prepare to share this recipe multiple times!
N/A
Servings
60
Calories
9
Ingredients
Ingredients
cocoa powder
1/2 cup (sifted)
all-purpose flour
1 cup (sifted)
baking powder
1 teaspoon
salt
1/2 teaspoon
butter
2 tablespoons (softened)
vanilla extract
1 teaspoon
white sugar
1 3/4 cups
egg whites
2 (lightly beaten)
unsweetened applesauce
3/4 cup
Instructions
1
Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish with cooking spray or line it with parchment paper for easy removal.
2
In a large mixing bowl, cream together the softened butter and white sugar using a hand mixer until the mixture is light and fluffy.
3
Add in the egg whites, applesauce, and vanilla extract, mixing until well combined.
4
In a separate bowl, sift together the cocoa powder, flour, baking powder, and salt.
5
Gradually fold the dry ingredients into the wet mixture until just combined. Take care not to overmix to keep the brownies tender.
6
Pour the batter into the prepared baking dish, spreading it evenly.
7
Bake in the preheated oven for 30 to 35 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
8
Allow the brownies to cool in the pan before slicing into 16 squares. Enjoy your rich, chewy brownies with a cup of coffee or a glass of milk!
Nutrition Information
0.4g
Fat
12.8g
Carbs
0.6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Decadent Low-Fat Chocolate Espresso Brownies.
How many calories are in each brownie?
Each brownie contains 60 calories.
What is the fat content of these brownies?
These brownies are very low in fat, containing only 0.4g per serving.
How many grams of carbohydrates are in a serving?
There are 12.8g of carbohydrates per brownie.
What is the protein content per brownie?
Each brownie provides 0.6g of protein.
What secret ingredient is used to keep these brownies moist?
Unsweetened applesauce is the secret ingredient that adds moisture and sweetness without the fat.
How many servings does this recipe make?
This recipe makes 16 brownie squares.
What temperature should the oven be preheated to?
The oven should be preheated to 350°F (175°C).
What size baking dish is needed?
You should use an 8x8-inch baking dish.
How long do the brownies need to bake?
The brownies should bake for 30 to 35 minutes.
What type of cocoa powder is recommended?
High-quality cocoa powder, such as Watkins or Epicure Selections, is recommended for an intense chocolate experience.
How much cocoa powder is required?
The recipe calls for 1/2 cup of sifted cocoa powder.
Do I need to sift the flour?
Yes, the recipe requires 1 cup of sifted all-purpose flour.
How many egg whites are used in this recipe?
The recipe uses 2 lightly beaten egg whites.
How much sugar is in the recipe?
The recipe contains 1 3/4 cups of white sugar.
What is the amount of butter used?
Only 2 tablespoons of softened butter are needed.
Is vanilla extract used in this recipe?
Yes, 1 teaspoon of vanilla extract is included.
How much baking powder is required?
The recipe uses 1 teaspoon of baking powder.
How much salt is included?
The recipe calls for 1/2 teaspoon of salt.
What is the total number of ingredients?
There are 9 ingredients in this recipe.
Should I grease the baking dish?
Yes, lightly grease the dish with cooking spray or line it with parchment paper.
How should I mix the butter and sugar?
Cream them together using a hand mixer until the mixture is light and fluffy.
When should I add the egg whites and applesauce?
Add them to the creamed butter and sugar mixture after they are fluffy, along with the vanilla.
How should dry ingredients be added to wet ingredients?
Gradually fold the dry ingredients into the wet mixture until just combined.
Why shouldn't I overmix the batter?
It is important not to overmix to ensure the brownies remain tender.
How do I know when the brownies are done?
They are done when a toothpick inserted into the center comes out with a few moist crumbs.
Should I slice the brownies while they are hot?
No, allow the brownies to cool in the pan before slicing them into squares.
What is the texture of these brownies?
These brownies are described as rich and chewy.
Is this recipe suitable for a low-fat diet?
Yes, it is specifically designed as a low-fat, guilt-free dessert option.
What are some common tags for this recipe?
Common tags include brownies, low-fat, chocolate, dessert, bar cookie, and easy recipe.