Decadent Low-Carb Chocolate Frosty Pudding
Satisfy your sweet cravings without the guilt with this Decadent Low-Carb Chocolate Frosty Pudding. This delightful treat combines the rich flavor of chocolate pudding with fluffy whipped topping, creating a luscious dessert that feels indulgent but fits perfectly into your low-calorie lifestyle. Perfect for satisfying your frozen yogurt cravings, it's quick and easy to prepare, making it a fantastic option for a summertime treat or a post-workout snack. Enjoy it alone or topped with fresh berries for an extra burst of flavor!
4
Servings
60
Calories
3
Ingredients
Ingredients
fat-free sugar-free instant chocolate pudding mix
1 ounce (1 box)
skim milk
2 cups (cold)
fat-free whipped topping or Cool Whip Lite
1/2 cup (lightly thawed)
Instructions
1
In a mixing bowl, combine the fat-free sugar-free instant chocolate pudding mix with 2 cups of cold skim milk.
2
Whisk the mixture thoroughly for about 2 minutes or until well combined and the pudding thickens.
3
Gently fold in the half cup of thawed fat-free whipped topping or Cool Whip Lite until blended, being careful not to deflate the mixture.
4
Divide the pudding mixture evenly into 4 individual serving dishes or cups.
5
Cover each dish and place them in the freezer for approximately 30 minutes, or until slightly firm but not completely frozen.
6
Serve chilled and enjoy your guilt-free dessert!
Nutrition Information
0.75g
Fat
8g
Carbs
4.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Decadent Low-Carb Chocolate Frosty Pudding?
It is a low-calorie, chocolate-flavored frozen dessert made by combining sugar-free pudding mix, skim milk, and fat-free whipped topping.
How many calories are in one serving?
Each serving contains approximately 60 calories.
Is this pudding recipe low in carbohydrates?
Yes, it contains 8g of carbohydrates per serving and is tagged as low-carb.
How many ingredients are needed for this recipe?
You only need three ingredients: fat-free sugar-free instant chocolate pudding mix, skim milk, and fat-free whipped topping.
What type of milk is recommended?
The recipe calls for 2 cups of cold skim milk.
What kind of pudding mix should I buy?
A 1-ounce box of fat-free sugar-free instant chocolate pudding mix is required.
Can I use Cool Whip Lite?
Yes, you can use 1/2 cup of either fat-free whipped topping or Cool Whip Lite.
How many servings does this recipe yield?
This recipe makes 4 individual servings.
What is the preparation time for the pudding base?
You should whisk the pudding mix and milk for about 2 minutes or until the mixture thickens.
How long does the pudding need to stay in the freezer?
The pudding should be frozen for approximately 30 minutes.
What should the consistency be after freezing?
The pudding should be slightly firm but not completely frozen.
How do I incorporate the whipped topping?
Gently fold in the thawed whipped topping to avoid deflating the mixture.
Is this dessert high in fat?
No, it is very low in fat with only 0.75g per serving.
How much protein is in each serving?
Each serving provides 4.5g of protein.
Can I add fruit to this pudding?
Yes, it is delicious when topped with fresh berries for extra flavor.
Is this a good snack for after a workout?
Yes, it is specifically mentioned as a fantastic option for a post-workout snack.
What category does this recipe fall under?
This recipe is categorized under Frozen Desserts.
Is this recipe suitable for a low-fat diet?
Yes, it is tagged as a low-fat and healthy dessert.
Should the whipped topping be frozen when added?
The whipped topping should be lightly thawed before folding it into the pudding.
How should the milk be prepared?
The milk should be used cold directly from the refrigerator.
Is this a summertime treat?
Yes, its frozen nature makes it a perfect summertime treat.
How do I serve this pudding?
It should be served chilled in individual serving dishes.
Does it satisfy sweet cravings?
Yes, it is designed to satisfy sweet and frozen yogurt cravings without the guilt.
How much pudding mix is in one box?
The recipe specifies a 1-ounce box of pudding mix.
Can I use a different flavor of pudding?
While this recipe specifies chocolate, you could use other sugar-free instant pudding flavors following the same method.
Is there any fiber in this dessert?
Fiber content is not specified for this recipe.
Is this recipe easy to make?
Yes, it is quick and easy with only three steps before freezing.
Should I cover the dishes in the freezer?
Yes, the instructions recommend covering each dish before placing them in the freezer.
Is this considered a healthy dessert?
Yes, it is tagged as a healthy dessert and guilt-free indulgence.
What tool should I use to mix the pudding?
A whisk is recommended to ensure the mixture is well combined and thickens properly.