Crunchy Walnut & Wheat Cereal Delight
Kickstart your day with this wholesome and crunchy Walnut & Wheat Cereal Delight! Packed with protein and essential fats from the walnuts, this granola not only satisfies your morning cravings but also keeps you energized throughout your busy day. Infused with the natural sweetness of honey and enhanced by the warmth of cinnamon, this versatile breakfast option is perfect as it is or can be customized with your choice of dried fruits. Whether enjoyed with milk, yogurt, or simply on its own, this delightful blend promises to be a nutritious choice for your mornings. Created with love from the California Walnut folks.
10
Servings
160
Calories
9
Ingredients
Ingredients
Nonstick cooking spray
as needed (for baking pan)
Bite-size shredded whole wheat cereal
7 cups (measure directly)
Chopped walnuts
2 cups (chop coarsely)
Salt
1/2 teaspoon (optional, to taste)
Honey
1/2 cup (measure liquid)
Raisins
3/4 cup (measure directly)
Dried cranberries
3/4 cup (measure directly)
Vanilla extract
1 teaspoon (measure liquid)
Ground cinnamon
1 teaspoon (measure ground)
Instructions
1
Preheat your oven to 325°F (163°C) and prepare a large, shallow baking pan by lightly spraying it with nonstick cooking spray.
2
In a large mixing bowl, combine the bite-sized shredded whole wheat cereal and chopped walnuts. Set this mixture aside for now.
3
In a separate small bowl, whisk together the honey, vanilla extract, ground cinnamon, and optional salt until well combined.
4
Pour the honey mixture over the dry cereal and walnut mixture, ensuring all the dry ingredients are coated. Toss thoroughly to mix everything together evenly.
5
Spread the mixture evenly in the prepared baking pan. Bake in the preheated oven for 25-30 minutes, stirring the granola two or three times during baking to ensure even toasting.
6
Once golden and lightly toasted, remove the granola from the oven. Note that it will continue to crisp as it cools, even if it appears slightly damp.
7
Allow the granola to cool completely in the pan, then stir in the raisins and dried cranberries.
8
Store your crunchy cereal delight in an airtight container to keep it fresh.
Nutrition Information
7g
Fat
22g
Carbs
4g
Protein
3g
Fiber
8g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Crunchy Walnut & Wheat Cereal Delight?
It is a wholesome and crunchy granola-style cereal made with shredded whole wheat, chopped walnuts, honey, and dried fruits.
How many calories are in one serving of this cereal?
There are 160 calories per serving.
How many servings does this recipe make?
This recipe yields 10 servings.
What are the primary health benefits of this recipe?
It is packed with protein and essential fats from walnuts, providing energy for the day.
What oven temperature is required for baking?
The oven should be preheated to 325°F (163°C).
What type of cereal is used as the base?
Bite-size shredded whole wheat cereal is used as the base.
How much fat is contained in a single serving?
Each serving contains 7g of fat.
Is there fiber in this cereal?
Yes, there are 3g of fiber per serving.
How much protein do I get per serving?
Each serving provides 4g of protein.
What sweetener is used in this recipe?
Honey is used as the natural sweetener for this granola.
Which dried fruits are included in the recipe?
The recipe includes 3/4 cup of raisins and 3/4 cup of dried cranberries.
How long should the granola bake?
The mixture should bake for 25-30 minutes.
Do I need to stir the granola while it is in the oven?
Yes, you should stir the granola two or three times during baking to ensure even toasting.
When should the dried fruits be added?
Stir in the raisins and dried cranberries only after the granola has cooled completely in the pan.
What spices are used to flavor the cereal?
The recipe uses ground cinnamon and an optional half teaspoon of salt.
How should the finished cereal be stored?
It should be stored in an airtight container to maintain its freshness and crunch.
What type of nuts are used in this recipe?
Two cups of chopped walnuts are used.
Does the granola come out of the oven crispy?
It may appear slightly damp when first removed, but it will continue to crisp as it cools.
How many total ingredients are needed?
The recipe requires 9 total ingredients.
How much sugar is in one serving?
There are 8g of sugar per serving.
Is vanilla extract used in this recipe?
Yes, the recipe calls for 1 teaspoon of vanilla extract.
What is the carbohydrate count per serving?
There are 22g of carbohydrates per serving.
Can this recipe be customized?
Yes, it is a versatile breakfast option that can be customized with your choice of dried fruits.
How should I prepare the baking pan?
Lightly spray a large, shallow baking pan with nonstick cooking spray.
What is the first step of the instructions?
Preheat your oven to 325°F and prepare the baking pan with nonstick spray.
Who created this recipe?
This recipe was created by the California Walnut folks.
How should this cereal be served?
It can be enjoyed with milk, yogurt, or simply on its own as a snack.
Is salt mandatory in this recipe?
No, the 1/2 teaspoon of salt is optional and can be adjusted to taste.
What tags are associated with this recipe?
Tags include granola, breakfast, healthy, homemade, walnuts, whole wheat, cereal, and snack.
How do you mix the wet and dry ingredients?
Whisk the honey, vanilla, cinnamon, and salt separately, then pour over the cereal and walnut mixture and toss to coat.