Crispy Tuna & Corn Cakes
These Crispy Tuna & Corn Cakes are a delightful, bite-sized treat loved by both kids and adults. Bursting with flavor and nutrients, these fritters are not only quick to prepare but also a perfect solution for fussy eaters. Packed with protein from the tuna and fiber from the corn, they can be enjoyed on their own or elevated with a drizzle of sweet chili sauce and a sprinkle of fresh coriander for a delicious Asian twist. Ideal for lunch or as a healthy snack, these versatile fritters are sure to become a family favorite!
2
Servings
N/A
Calories
7
Ingredients
Ingredients
Canned Tuna in Water
100g (drained)
Creamed Corn
125g (or 2-3 tablespoons of fresh corn, if preferred)
Onion
1/2 small (finely diced)
Flour
1 tablespoon (for binding)
Egg
1 (beaten)
Grated Cheese
1 tablespoon (optional, for extra flavor)
Fresh Parsley
1 tablespoon (chopped, optional)
Instructions
1
In a mixing bowl, combine the drained tuna, creamed corn, diced onion, flour, beaten egg, and grated cheese (if using). Add the chopped parsley if desired.
2
Stir the mixture gently until all ingredients are well combined and the mixture holds together.
3
Heat a non-stick frying pan over medium heat and add a small amount of cooking oil to coat the bottom.
4
Once the pan is hot, use a spoon to drop heaped spoonfuls of the mixture into the pan, flattening them slightly to form cakes.
5
Cook for about 3-4 minutes on one side until golden brown, then carefully flip and cook for an additional 3-4 minutes on the other side.
6
Remove the cooked fritters from the pan and set them on paper towels to drain any excess oil.
7
Continue this process until all the batter is used, adding more oil to the pan as needed.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Tuna & Corn Cakes?
They are delightful, bite-sized fritters made with tuna and creamed corn, designed to be a quick and nutritious meal for both kids and adults.
How many servings does this recipe provide?
This recipe is designed to serve 2 people.
What are the main ingredients for these tuna cakes?
The main ingredients include canned tuna in water, creamed corn, finely diced onion, flour, and a beaten egg.
Can I use fresh corn instead of creamed corn?
Yes, you can substitute the creamed corn with 2-3 tablespoons of fresh corn if you prefer.
How should I prepare the canned tuna?
The canned tuna should be thoroughly drained of water before being added to the mixing bowl.
What is the purpose of adding flour to the mixture?
A tablespoon of flour is used in the recipe to act as a binding agent to help the cakes hold their shape.
Is cheese a required ingredient?
No, the grated cheese is optional and is only added for extra flavor if desired.
What herbs can I add to the mixture?
The recipe suggests adding one tablespoon of chopped fresh parsley for additional flavor.
What is the first step in preparing the batter?
In a mixing bowl, combine the drained tuna, creamed corn, diced onion, flour, beaten egg, and optional cheese or parsley.
How should I mix the ingredients?
Stir the mixture gently until all ingredients are well combined and the batter begins to hold together.
What kind of pan should I use for frying?
It is recommended to use a non-stick frying pan for the best results.
What heat setting is best for cooking the cakes?
The cakes should be cooked over medium heat to ensure they brown evenly without burning.
How do I form the individual cakes in the pan?
Use a spoon to drop heaped spoonfuls of the mixture into the hot pan and flatten them slightly with the back of the spoon.
How long should I cook each side of the fritter?
Cook for approximately 3-4 minutes per side until they are golden brown.
How do I know when to flip the corn cakes?
Flip the cakes carefully once the bottom side has turned a golden brown color.
How should I handle the cooked cakes after frying?
Remove them from the pan and set them on paper towels to drain any excess oil.
Are these suitable for fussy eaters?
Yes, these fritters are described as a perfect solution for fussy eaters due to their flavor and texture.
What nutrients are found in this dish?
These cakes are packed with protein from the tuna and fiber from the corn.
How can I give these cakes an Asian twist?
You can elevate the flavor by drizzling them with sweet chili sauce and sprinkling fresh coriander on top.
Is this a quick recipe to make?
Yes, they are noted for being quick to prepare, making them ideal for a fast lunch or snack.
What categories does this recipe fall under?
This recipe is categorized as a Lunch/Snacks dish.
Can I use tuna in oil instead of water?
The recipe specifies tuna in water, but if using tuna in oil, ensure it is very well drained to prevent the cakes from becoming too greasy.
What should I do if the mixture is too wet?
If the mixture does not hold together well, you can add a tiny bit more flour to help with binding.
Are these fritters kid-friendly?
Yes, they are highly kid-friendly and are a great way to include protein and vegetables in a child's diet.
Can I serve these cold?
While best served warm and crispy, they can also be enjoyed cold as a healthy snack.
What is the recommended onion preparation?
The onion should be finely diced to ensure it cooks through and distributes evenly in the batter.
Do I need to add oil to the pan for every batch?
Yes, you should add more cooking oil to the pan as needed as you continue the process for the remaining batter.
Is this recipe high in fiber?
The corn in the recipe provides a good source of fiber, making these fritters a healthy choice.
What makes these 'crispy'?
Frying the batter in a small amount of oil over medium heat creates the signature golden brown, crispy exterior.
Can I add other vegetables?
While the recipe focuses on corn and onion, you could potentially add finely grated carrots or zucchini for extra nutrients.