Crispy Salmon with Vibrant Fruit and Veggie Slaw
Indulge in the perfect harmony of flavors with this Crispy Salmon with Vibrant Fruit and Veggie Slaw. The dish features crisp salmon fillets, seared to perfection with a golden, crunchy skin, paired with sweet and tart kumquats, juicy pomegranate seeds, and the refreshing crunch of cabbage. This colorful slaw is enhanced by the creamy cashew cheese made from soaked cashews and goat cheese, creating a delightful contrast of textures. Perfect for a light dinner or a special occasion, this dish is both nutritious and visually appealing, ensuring your meal is as memorable as it is delicious.
N/A
Servings
N/A
Calories
14
Ingredients
Ingredients
cashews
1 cup (Soaked in water for 2 hours and drained.)
goat cheese
3 ounces (Crumbled.)
coconut milk
1/2 cup (Plus an additional 1-2 tablespoons if needed.)
beets
4 medium (Peeled and cut into eighths.)
olive oil
4 tablespoons (Divided for roasting and cooking.)
thyme
6 sprigs (Fresh.)
kumquats
6 ounces (Sliced into 1/4-inch rounds.)
pomegranate seeds
1 cup (Fresh.)
white cabbage
1/2 (Shredded.)
pepitas
1/2 cup (Toasted without oil.)
salmon fillets
4 (6 ounces each) (Skin-on.)
lemon wedges
4 (For serving.)
Italian parsley
3 tablespoons (Roughly chopped for garnish.)
kosher salt
to taste (For seasoning.)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Crispy Salmon with Vibrant Fruit and Veggie Slaw?
It is a nutritious dish featuring pan-seared salmon with a slaw of cabbage, kumquats, and pomegranate, served with a goat-cheese-infused cashew cream and roasted beets.
How long should I soak the cashews?
The cashews should be soaked in water for 2 hours and then drained before being used in the recipe.
What is in the cashew cheese?
The creamy cashew cheese is made from soaked cashews, 3 ounces of crumbled goat cheese, and 1/2 cup of coconut milk.
Is this recipe gluten-free?
Yes, based on the ingredients list, this recipe is gluten-free.
Is this recipe paleo-friendly?
This recipe is tagged as paleo, though individuals should check if the goat cheese fits their specific dietary version of paleo.
How do I prepare the beets?
The 4 medium beets should be peeled, cut into eighths, and roasted with olive oil and fresh thyme sprigs.
How should the pepitas be prepared?
The 1/2 cup of pepitas should be toasted in a pan without using any oil.
What fruits are included in the slaw?
The slaw features 6 ounces of sliced kumquats and 1 cup of fresh pomegranate seeds.
What type of cabbage is used for the slaw?
The recipe calls for 1/2 of a white cabbage, shredded.
How is the salmon cooked?
The salmon fillets are seared skin-on in olive oil until the skin becomes golden and crispy.
What is the size of the salmon fillets?
The recipe uses 4 salmon fillets that are 6 ounces each.
Can I adjust the consistency of the cashew cheese?
Yes, you can add an additional 1 to 2 tablespoons of coconut milk to the cashew cheese if needed.
What herbs are used for garnishing?
The dish is garnished with 3 tablespoons of roughly chopped Italian parsley.
How should the kumquats be sliced?
The kumquats should be sliced into 1/4-inch rounds.
What is served with the salmon for extra flavor?
Fresh lemon wedges are served on the side to provide a bright, citrus finish.
What kind of salt is recommended?
The recipe specifies using kosher salt to taste for seasoning.
How much olive oil is needed?
A total of 4 tablespoons of olive oil is used, divided between roasting and cooking.
What type of thyme is used?
The recipe calls for 6 sprigs of fresh thyme.
How many servings does this recipe yield?
Based on the 4 salmon fillets provided in the ingredients, this recipe serves 4 people.
Is there dairy in this recipe?
Yes, the recipe contains goat cheese.
What provides the crunch in the slaw?
The shredded white cabbage and toasted pepitas provide a refreshing crunch.
Should the salmon be skin-on or skinless?
The recipe specifically calls for skin-on salmon fillets to achieve a crispy texture.
What color are the beets used in this recipe?
The recipe uses 4 medium beets, which are typically red, providing a vibrant color to the dish.
Can I use frozen pomegranate seeds?
The recipe recommends 1 cup of fresh pomegranate seeds for the best texture and flavor.
Why are the cashews soaked before blending?
Soaking the cashews for 2 hours softens them so they can be blended into a smooth, creamy cheese alternative.
Is this a light dinner option?
Yes, the combination of seafood and fresh vegetable slaw makes it a light yet nutritious dinner.
What is the role of Italian parsley?
It is used as a garnish to add a pop of color and a fresh herbal note.
Can I substitute the white cabbage with red cabbage?
Yes, red cabbage would work well as a substitute and would add even more color to the slaw.
Is this recipe suitable for special occasions?
Yes, the visually appealing colors and premium ingredients like salmon and pomegranate make it perfect for special meals.
What is the main flavor profile of the dish?
The dish offers a balance of savory salmon, sweet and tart fruit, and a creamy, tangy cashew-goat cheese sauce.