Creamy Turkey and Mushroom Tetrazzini Bake
This Creamy Turkey and Mushroom Tetrazzini Bake is a nutritious twist on the classic Italian dish. Made with lean turkey, fresh mushrooms, and a rich cream sauce, this hearty one-dish meal is packed with protein and flavor while being light on carbs. The addition of crunchy almonds and a touch of white wine elevates the dish, ensuring every bite is satisfying. Perfect for a family dinner or meal prep, this recipe strikes the perfect balance between health and indulgence.
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
Cornstarch
2 (tablespoons)
Milk
1 1/4 (cups)
Broth
3/4 (cup)
Garlic Powder
1/2 (teaspoon)
White Pepper
1/4 (teaspoon)
Parmesan Cheese
1/4 (cup, grated)
White Wine
4 (tablespoons)
Mushrooms
4 (ounces, sliced)
Pimientos
2 (ounces, chopped)
Spaghetti
4 (ounces, cooked according to package directions and drained)
Cooked Turkey
2 (cups)
Almonds
2 (tablespoons, sliced)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a medium saucepan over medium heat, whisk together the cornstarch and milk until smooth.
3
Gradually add the broth, garlic powder, and white pepper, stirring continuously until the mixture comes to a gentle boil and thickens.
4
Remove from heat and stir in the grated parmesan cheese, white wine, mushrooms, chopped pimientos, cooked turkey, and cooked spaghetti. Mix until well combined.
5
Lightly grease a casserole dish with cooking spray or a small amount of oil, then pour the turkey mixture into the dish.
6
Sprinkle additional parmesan cheese and sliced almonds evenly over the top.
7
Bake in the preheated oven for 25 minutes, or until the mixture is bubbling and the top is golden brown.
8
Remove from the oven and allow to rest for 10 minutes before serving. Enjoy your delicious and healthy turkey tetrazzini!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Turkey and Mushroom Tetrazzini Bake?
It is a nutritious twist on the classic Italian dish made with lean turkey, fresh mushrooms, and a rich cream sauce.
Is this tetrazzini recipe healthy?
Yes, it is a protein-rich meal that is light on carbs and uses lean turkey.
What oven temperature is required for baking?
The oven should be preheated to 375°F (190°C).
How long does it take to bake?
The dish should bake for 25 minutes or until bubbling and golden brown.
Should the dish rest after cooking?
Yes, allow the casserole to rest for 10 minutes before serving.
What type of pasta is used in this recipe?
The recipe calls for 4 ounces of cooked and drained spaghetti.
What kind of meat is used?
The recipe uses 2 cups of cooked turkey.
How do you thicken the tetrazzini sauce?
The sauce is thickened by whisking cornstarch and milk together and then adding broth.
What kind of mushrooms are needed?
You will need 4 ounces of sliced mushrooms.
What provides the crunchy topping?
A combination of sliced almonds and additional parmesan cheese creates the crunchy topping.
Is white wine used in this recipe?
Yes, 4 tablespoons of white wine are added to elevate the flavor of the sauce.
What spices are used for seasoning?
The dish is seasoned with garlic powder and white pepper.
What are pimientos and how many are used?
Pimientos are mild peppers; the recipe uses 2 ounces of chopped pimientos.
What kind of cheese is in the bake?
The recipe uses 1/4 cup of grated parmesan cheese inside and more for the topping.
How much milk is required?
You will need 1 1/4 cups of milk for the sauce.
How much broth is needed?
The recipe requires 3/4 cup of broth.
Is this a one-dish meal?
Yes, it is a hearty one-dish meal perfect for family dinners.
Can I use this recipe for meal prep?
Absolutely, this bake is an excellent option for meal prepping.
What is the first step in making the sauce?
Whisk the cornstarch and milk together in a medium saucepan over medium heat until smooth.
How much cornstarch is used?
The recipe calls for 2 tablespoons of cornstarch.
How much garlic powder is used?
You should use 1/2 teaspoon of garlic powder.
How much white pepper is needed?
The recipe calls for 1/4 teaspoon of white pepper.
How much sliced almonds are needed?
Use 2 tablespoons of sliced almonds for the topping.
How do you prepare the casserole dish?
Lightly grease the dish with cooking spray or a small amount of oil.
When do you add the turkey and spaghetti?
Add them to the sauce mixture after the sauce has thickened and been removed from heat.
Does the recipe use fresh garlic?
No, it uses garlic powder for consistent flavor throughout the sauce.
How do you know the sauce is ready for the other ingredients?
The sauce is ready when the mixture comes to a gentle boil and thickens.
Is this dish Italian?
It is a nutritious twist on a classic Italian tetrazzini dish.
Can I substitute the almonds?
While the recipe calls for almonds for crunch, you could omit them or use a different nut if preferred.
What is the total number of ingredients?
There are 12 ingredients in this recipe.