Creamy Sesame Tomato Delight
Indulge in the refreshing flavors of our Creamy Sesame Tomato Delight, a vibrant salad that combines the juiciness of ripe tomatoes with a luscious sesame-infused dressing. Perfect as a light lunch or a side dish, this salad not only tantalizes your taste buds but also provides a healthy dose of nutrients. The creamy mayonnaise and fragrant toasted sesame oil create a delightful texture and flavor, while the optional toasted sesame seeds add a satisfying crunch. Share this delightful salad recipe with friends and family for a light and refreshing meal that celebrates the natural taste of tomatoes.
1-2 servings
Servings
N/A
Calories
6
Ingredients
Ingredients
large ripe tomatoes
1 (chopped)
mayonnaise
1-2 (tablespoon)
toasted sesame oil
1/2 (teaspoon)
salt
to taste
pepper
to taste
toasted sesame seeds (optional)
1 (teaspoon)
Instructions
1
Start by gathering all your ingredients and chopping the large ripe tomato into bite-sized pieces.
2
In a mixing bowl, combine the chopped tomatoes with 1 to 2 tablespoons of mayonnaise and 1/2 teaspoon of toasted sesame oil. Stir gently until all ingredients are well coated.
3
Season the salad with salt and freshly cracked pepper to taste, mixing well to incorporate the flavors.
4
If desired, sprinkle 1 teaspoon of toasted sesame seeds over the top for added flavor and texture. You can also toss them in if you prefer.
5
Serve the salad immediately as a delightful side dish or light lunch, and enjoy the unique blend of flavors!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Sesame Tomato Delight?
It is a refreshing salad that combines ripe tomatoes with a luscious, nutty sesame-infused dressing.
How many servings does this recipe provide?
This recipe makes approximately 1 to 2 servings.
What are the main ingredients for this salad?
The main ingredients include large ripe tomatoes, mayonnaise, toasted sesame oil, salt, pepper, and optional toasted sesame seeds.
Can I use cherry tomatoes instead of large tomatoes?
Yes, cherry or grape tomatoes can be used as a substitute for large ripe tomatoes.
Is this recipe suitable for vegetarians?
Yes, this is a vegetarian-friendly recipe.
Is the Creamy Sesame Tomato Delight vegan?
As written, it contains mayonnaise which usually includes eggs, so it is not vegan.
How can I make this recipe vegan?
You can easily make this vegan by using a plant-based or vegan mayonnaise substitute.
How long does it take to prepare this salad?
This is a quick recipe that can be prepared in under 10 minutes.
Can I store the leftovers in the refrigerator?
It is best served immediately because tomatoes can release water and become soggy if stored after being salted.
Is this recipe healthy?
Yes, it uses fresh vegetables and heart-healthy sesame oil, making it a nutritious choice.
What does toasted sesame oil add to the dish?
Toasted sesame oil provides a deep, nutty fragrance and a rich savory flavor to the dressing.
Are the toasted sesame seeds required?
No, the toasted sesame seeds are optional but recommended for added crunch and texture.
How should I chop the tomatoes?
The tomatoes should be chopped into bite-sized pieces for even coating and ease of eating.
Can I add other vegetables to this salad?
Certainly; ingredients like cucumber, red onion, or avocado would complement the flavors well.
Is this salad gluten-free?
The primary ingredients are naturally gluten-free, but always verify your mayonnaise brand for hidden gluten.
What kind of mayonnaise works best?
A standard, high-quality creamy mayonnaise is best for creating the dressing base.
Can I substitute mayonnaise with Greek yogurt?
Yes, you can use Greek yogurt for a tangier, lower-fat alternative to mayonnaise.
What should I serve this salad with?
It works great as a light lunch or a side dish for grilled chicken, fish, or Asian-inspired entrees.
Can I use regular sesame oil instead of toasted?
You can, but toasted sesame oil is preferred for its much stronger and more pleasant aromatic profile.
How do I toast sesame seeds myself?
Heat a dry pan over medium heat, add seeds, and stir constantly for 2-3 minutes until they turn golden brown.
Is this recipe spicy?
No, it is a mild recipe, though you can add a pinch of chili flakes if you prefer heat.
Can I make this salad in advance for a party?
It is better to chop the tomatoes and mix the dressing separately, then combine them right before serving.
What is the texture of this dish?
The texture is a combination of juicy tomatoes, creamy dressing, and crunchy sesame seeds.
How much salt and pepper should I add?
Season according to your personal preference; start with a small pinch and taste as you go.
Is this dish suitable for children?
Yes, the creamy and mild flavor profile is usually very popular with children.
Can I add fresh herbs to the recipe?
Yes, fresh cilantro, chives, or parsley would be excellent additions to enhance the freshness.
Is this a low-carbohydrate recipe?
Yes, the ingredients are relatively low in carbs, making it suitable for many low-carb diets.
Can I use green tomatoes?
The recipe is designed for ripe tomatoes which provide sweetness; green tomatoes may be too tart and firm.
Is this a good summer salad?
Yes, it is specifically described as a refreshing salad that celebrates the natural taste of tomatoes in season.
What category does this recipe belong to?
This recipe is categorized under the Vegetable category.