Creamy Rutabaga and Onion Soup
Transform your vegetable experience with this delightful Creamy Rutabaga and Onion Soup. Perfect for those who want to enjoy their veggies without sacrificing flavor, this recipe combines nutrient-rich yellow turnips (rutabagas) with sweet onions and long-grain rice to create a velvety-smooth soup that's both satisfying and nourishing. Packed with vitamins and lower in carbohydrates than traditional potato soups, this dish offers a hearty yet healthy option for your meals. It's an ideal choice for a cozy evening or a light lunch, and the flavors deepen beautifully, making it even more delicious the next day!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Yellow turnips
2 lbs (peeled, trimmed, and cut into large chunks)
Onion
1 lb (peeled and cut into large chunks)
Long-grain rice
6 tablespoons (uncooked)
Water
6 cups (plain)
Salt
2 teaspoons (to taste)
Additional salt and pepper
to taste (for seasoning)
Instructions
1
Begin by washing and peeling the yellow turnips and onions. Cut both into large chunks to prepare for cooking.
2
In a large pot, combine the turnips, onions, water, and salt. Bring the mixture to a rolling boil over medium-high heat.
3
Once boiling, add the long-grain rice to the pot, stirring thoroughly to ensure the rice is evenly distributed. Cover the pot tightly with a lid.
4
Reduce the heat to low and let the soup simmer for approximately 50 minutes, or until the vegetables are very soft and tender.
5
After cooking, carefully transfer the mixture in batches to a food processor or blender. Puree until smooth and creamy. Return the blended soup back to the pot.
6
Season with additional salt and pepper to taste, stirring well. Allow the soup to rest for a few minutes before serving to enhance its flavors.
7
This soup can be served hot, but if you have time, letting it sit for a day will allow the flavors to develop even further—making it even tastier!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Rutabaga and Onion Soup?
It is a velvety-smooth vegetable soup made from nutrient-rich yellow turnips (rutabagas), sweet onions, and long-grain rice, designed to be both satisfying and healthy.
Is this rutabaga soup recipe vegan?
Yes, this recipe is naturally vegan as it consists of vegetables, rice, water, and seasonings without any animal products.
How many ingredients are needed for this soup?
The recipe requires 6 main ingredients: yellow turnips, onion, long-grain rice, water, salt, and pepper.
What are yellow turnips?
Yellow turnips are another common name for rutabagas, which provide a nutrient-rich base for this creamy soup.
How should I prepare the vegetables for this soup?
You should wash and peel 2 lbs of yellow turnips and 1 lb of onions, then cut both into large chunks before cooking.
What type of rice is used in this recipe?
The recipe specifically calls for 6 tablespoons of uncooked long-grain rice.
How long does the soup need to simmer?
The soup should simmer on low heat for approximately 50 minutes, or until the vegetables are very soft and tender.
Is this soup lower in carbs than potato soup?
Yes, this rutabaga-based soup is lower in carbohydrates compared to traditional potato-based soups.
How is the soup made creamy without dairy?
The creaminess is achieved by pureeing the cooked turnips, onions, and rice in a food processor or blender until the mixture is smooth.
Can I use a food processor to blend the soup?
Yes, you can use either a food processor or a blender to puree the mixture in batches until it reaches a creamy consistency.
Does the flavor of the soup improve over time?
Yes, the flavors deepen beautifully if the soup is allowed to sit for a day, making it even more delicious the next day.
How much water is required for this recipe?
The recipe calls for 6 cups of plain water to cook the vegetables and rice.
Is this soup considered a healthy meal choice?
Yes, it is packed with vitamins, low in fat, and serves as a nourishing, vegetable-heavy meal option.
What is the recommended heat setting for boiling the mixture?
The mixture of turnips, onions, and water should be brought to a rolling boil over medium-high heat.
Should the pot be covered while the soup simmers?
Yes, the pot should be covered tightly with a lid after adding the rice and reducing the heat to low.
How many pounds of yellow turnips do I need?
You will need 2 pounds of yellow turnips that have been peeled, trimmed, and cut into chunks.
How many onions are required for the soup?
The recipe uses 1 pound of peeled onions cut into large chunks.
When should I add the rice to the pot?
The long-grain rice should be added once the water, turnips, and onions have reached a rolling boil.
What should I do after pureeing the soup?
Return the blended soup to the pot, season with salt and pepper to taste, and let it rest for a few minutes before serving.
Is this soup suitable for a light lunch?
Yes, it is described as an ideal choice for a light lunch or a cozy evening meal.
Is this recipe gluten-free?
Yes, because it uses rice and vegetables as the primary components, it is naturally gluten-free.
What is the primary texture of this soup?
The soup has a velvety-smooth and creamy texture once it has been fully pureed.
Does this recipe include any dairy products?
No, there is no milk, cream, or butter in this recipe; the creaminess comes from the blended vegetables and rice.
Can I serve this soup hot?
Yes, the soup is typically served hot, though resting it allows the flavors to enhance.
How much salt is used in the initial cooking process?
The recipe uses 2 teaspoons of salt when initially boiling the vegetables.
What tags define this recipe?
This recipe is tagged as soup, rutabaga, vegan, healthy, low-carb, onion, creamy, nutritious, vegetable, and comfort food.
How do you ensure the rice is distributed evenly?
After adding the rice to the boiling water, stir the mixture thoroughly before covering the pot.
What is the preparation for the rice?
The rice should be uncooked long-grain rice when added to the boiling pot.
Is this a good recipe for comfort food?
Yes, its hearty and creamy nature makes it an excellent healthy comfort food option.
Can I add pepper to this soup?
Yes, additional salt and pepper should be added to taste after the soup has been pureed.