Creamy Peanut Butter & Honey Fruit Dip
This delightful dip combines the wholesome creaminess of low-fat sour cream with the rich, nutty flavor of peanut butter, enhanced by a touch of sweetness from honey and aromatic cinnamon. Perfect for serving alongside fresh fruits like crunchy apples and sweet bananas, this dip is not only an instant favorite at kid parties but also a nutritious option for adults. Just be mindful of peanut allergies when serving! Ideal for gatherings, snack times, or as a fun and healthy dessert, this dip is sure to please both kids and adults alike.
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
low-fat sour cream
1 (8 ounces, carton)
creamy peanut butter
1/2 (cup)
milk
1/4 (cup)
honey
2 (tablespoons)
cinnamon
1 (teaspoon)
Instructions
1
In a medium-sized mixing bowl, add the low-fat sour cream, creamy peanut butter, milk, honey, and cinnamon.
2
Using a whisk or an electric mixer, blend all the ingredients until they are smooth and well combined. The mixture should have a creamy consistency without lumps.
3
Taste the dip and adjust sweetness if desired by adding more honey.
4
Once mixed, cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld and the dip to chill.
5
When ready to serve, remove from the refrigerator and give it a quick stir before transferring to a serving bowl.
6
Serve with a colorful assortment of fresh fruit, particularly apple slices and banana chunks, for a delightful dipping experience.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Peanut Butter & Honey Fruit Dip?
It is a nutritious and creamy dip made from low-fat sour cream, peanut butter, honey, and cinnamon, perfect for serving with fresh fruit.
What ingredients are needed for this dip?
The recipe requires low-fat sour cream, creamy peanut butter, milk, honey, and cinnamon.
How many ingredients are in this recipe?
There are 5 simple ingredients in this recipe.
Is this fruit dip healthy?
Yes, it is described as a nutritious snack option for both children and adults.
What fruits go best with this dip?
Apple slices and banana chunks are particularly recommended, though any colorful assortment of fresh fruit works well.
How long does it take to chill?
The dip should be refrigerated for at least 1 hour to allow the flavors to meld properly.
Can I use an electric mixer?
Yes, you can use either a whisk or an electric mixer to blend the ingredients until smooth.
Is this recipe kid-friendly?
Yes, it is an instant favorite at kid parties and is designed to be a healthy snack for children.
Can I adjust the sweetness of the dip?
Absolutely. You can taste the dip after mixing and add more honey if you prefer it sweeter.
What type of peanut butter should I use?
The recipe calls for 1/2 cup of creamy peanut butter for a smooth consistency.
Can I use full-fat sour cream?
While the recipe specifies low-fat sour cream, you can use full-fat for a richer flavor if desired.
Is this dip suitable for parties?
Yes, it is ideal for gatherings, snack times, or as a fun party food for both kids and adults.
Are there any allergy concerns?
Yes, you should be mindful of peanut allergies when serving this dip as it contains peanut butter.
What is the purpose of the milk in the recipe?
The 1/4 cup of milk helps to thin the mixture slightly and achieve a creamy dipping consistency.
How much cinnamon is needed?
The recipe uses 1 teaspoon of cinnamon for aromatic flavor.
What size carton of sour cream is required?
You will need one 8-ounce carton of low-fat sour cream.
Should I stir the dip before serving?
Yes, give the dip a quick stir after removing it from the refrigerator and before transferring it to a serving bowl.
What is the texture of the dip?
The dip has a creamy, smooth consistency without any lumps.
Can I use this as a dessert?
Yes, it works beautifully as a fun and healthy dessert option.
Is this recipe quick to prepare?
Yes, the preparation is fast; you simply mix the ingredients and then let it chill.
How should I store leftover dip?
Leftover dip should be kept in the refrigerator in a bowl covered with plastic wrap or a lid.
Can I substitute the honey?
While honey provides a specific flavor, you could likely use maple syrup or agave as an alternative sweetener.
Is this recipe vegetarian?
Yes, all the listed ingredients are vegetarian-friendly.
Does this dip contain refined sugar?
This recipe uses honey as a sweetener instead of refined white sugar.
Can I use crunchy peanut butter instead?
You can, but it will change the texture from smooth to crunchy.
Can I double the recipe?
Yes, this recipe can easily be doubled for larger parties or gatherings.
Is it gluten-free?
Most peanut butter, sour cream, and honey brands are gluten-free, but always check the labels of your specific ingredients.
Can I use Greek yogurt instead of sour cream?
While not in the original recipe, Greek yogurt is a common healthy substitute that would work well for this dip.
What kind of milk should I use?
You can use any milk of your choice, including dairy or non-dairy alternatives like almond milk.
How do I ensure there are no lumps?
Use a whisk or an electric mixer to thoroughly blend the peanut butter and sour cream until they are well combined.