Creamy Low-Fat Vanilla Yogurt Delight
Indulge in the creamy goodness of this low-fat vanilla yogurt ice cream, a perfect blend of smoothness and richness without the guilt. This delightful frozen treat is created with simple ingredients, making it an easy addition to any dessert menu. With its deliciously refreshing taste and silky texture, it's a fantastic way to satisfy your sweet cravings while being mindful of your waistline. Made with homemade yogurt, this treat promises to impress friends and family alike. Enjoy it on its own, or elevate your dessert by pairing it with vibrant fruit sauces. Don’t forget, this ice cream is also a great addition to your breakfast over granola! Perfect for warm days, it's an accessible way to enjoy ice cream without the fuss of traditional custard methods. Plus, you can prepare the components in advance and keep them ready for when you're in the mood for a sweet cooldown.
N/A
Servings
N/A
Calories
3
Ingredients
Ingredients
plain yogurt
2 cups (drained)
sugar
1/2 cup (granulated)
vanilla extract
2 teaspoons (pure)
Instructions
1
Begin by draining the yogurt according to the instructions provided in recipe #38422. This process may take up to 3 hours to achieve a medium-thick consistency. Be sure to save the strained liquids, as they can be used creatively in various dishes, like cooking rice.
2
Once the yogurt is drained, combine it with the sugar and vanilla extract in a mixing bowl. Whisk the mixture until the sugar is fully dissolved and the ingredients are well incorporated.
3
Pour the blended mixture into your ice cream maker. If you're planning ahead, you can chill this mixture in the refrigerator for up to a week before churning.
4
Churn the mixture in the ice cream maker according to the manufacturer’s instructions until it reaches a soft-serve consistency, typically around 20-30 minutes.
5
Transfer the ice cream to an airtight container and freeze for at least 2 hours to allow it to firm up before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Low-Fat Vanilla Yogurt Delight?
It is a smooth, rich, and refreshing low-fat frozen yogurt dessert made with simple ingredients like plain yogurt, sugar, and vanilla.
How many ingredients are in this recipe?
There are only 3 main ingredients: plain yogurt, granulated sugar, and pure vanilla extract.
Do I need to drain the yogurt?
Yes, you should drain the plain yogurt for up to 3 hours to achieve a medium-thick consistency before mixing.
Can I use the liquid strained from the yogurt?
Yes, the strained liquids can be used creatively in other dishes, such as cooking rice.
What type of sugar should I use?
The recipe calls for 1/2 cup of granulated sugar.
How much vanilla extract is needed?
You will need 2 teaspoons of pure vanilla extract for this recipe.
Is an ice cream maker required?
The instructions recommend using an ice cream maker to churn the mixture to a soft-serve consistency.
How long does the churning process take?
It typically takes about 20 to 30 minutes in an ice cream maker, depending on the manufacturer's instructions.
Can I prepare the yogurt mixture in advance?
Yes, the blended mixture can be chilled in the refrigerator for up to one week before you decide to churn it.
How long should I freeze the yogurt after churning?
You should freeze the ice cream in an airtight container for at least 2 hours to allow it to firm up.
Is this recipe low-fat?
Yes, by using low-fat plain yogurt, this dessert serves as a lighter alternative to traditional ice cream.
Can I eat this for breakfast?
Absolutely! This vanilla yogurt ice cream makes a great addition to breakfast when served over granola.
What are some serving suggestions?
You can enjoy it on its own or elevate it by pairing it with vibrant fruit sauces.
Is this recipe easy for beginners?
Yes, it is an accessible recipe that avoids the fuss of traditional custard methods.
How do I ensure the sugar is fully incorporated?
Whisk the yogurt, sugar, and vanilla together until the sugar is completely dissolved before churning.
What consistency should I look for after churning?
The mixture should reach a soft-serve consistency after 20-30 minutes in the ice cream maker.
How should I store the finished product?
Store the yogurt ice cream in an airtight container in the freezer.
Is this a healthy dessert option?
Yes, it is described as a healthy treat that allows you to satisfy sweet cravings while being mindful of your waistline.
Can I use homemade yogurt?
Yes, the recipe suggests that using homemade yogurt will yield impressive results.
Can I make this without an ice cream maker?
While the instructions specify an ice cream maker, the tags suggest it can be adapted as a no-churn recipe by manual stirring during freezing.
What type of yogurt is best?
The recipe specifies plain yogurt, which should be drained to a medium-thick consistency.
Does this recipe contain cholesterol?
Based on the nutritional data provided, the specific cholesterol count is not listed, but using low-fat yogurt generally keeps it low.
Is this dessert suitable for warm days?
Yes, it is a perfect sweet cooldown for warm weather.
How much yogurt do I need?
The recipe requires 2 cups of plain yogurt.
What is the preparation for the vanilla?
The recipe recommends using pure vanilla extract.
Can children help make this?
Yes, because it involves simple mixing and no heat, it is a great recipe for family involvement.
Is this recipe gluten-free?
The core ingredients (yogurt, sugar, vanilla) are naturally gluten-free, but always check your specific brand labels.
How long does the entire process take?
Including draining (3 hrs), mixing, churning (30 mins), and firming (2 hrs), it takes about 5.5 to 6 hours.
Can I add mix-ins to the yogurt?
While the base is vanilla, you can certainly add fruit or nuts during the last few minutes of churning.
What if I don't have granulated sugar?
You could substitute with a liquid sweetener, though it may slightly change the consistency of the frozen treat.