Creamy Herbed Angel-Hair Pasta with Chicken and Broccoli
This delightful dish combines tender pieces of chicken breast with fresh angel hair pasta, vibrant broccoli florets, and a blend of aromatic herbs. The creamy sauce, made with evaporated skim milk, makes this dish not only rich in flavor but also on the lighter side. Perfect for a quick weeknight dinner or a cozy meal with family, this recipe is an adaptation from the 'Cook it Light' recipe book. And if you're looking for a twist, feel free to substitute chicken with tuna for a seafood spin.
N/A
Servings
255
Calories
12
Ingredients
Ingredients
extra virgin olive oil
1 (teaspoon)
onions
2 (tablespoons, finely chopped)
carrot
1 (cut into small dice (about 1/2 cup))
boneless skinless chicken breast halves
3 (cut into 1/2 inch dice)
dried basil
1/2 (teaspoon, crushed)
dried oregano
1/2 (teaspoon, crushed)
dried thyme
1/8 (teaspoon, crushed)
ground black pepper
1/8 (teaspoon)
small broccoli florets
1.5 (cups)
evaporated skim milk
1 (can (12 ounces))
fresh angel hair pasta
9 (ounces)
grated Parmesan cheese
3/4 (cup)
Instructions
Nutrition Information
6.25g
Fat
33.75g
Carbs
13g
Protein
1.25g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Creamy Herbed Angel-Hair Pasta with Chicken and Broccoli.
How many ingredients are required for this pasta dish?
There are 12 ingredients in total for this recipe.
What is the calorie count per serving?
This dish contains 255 calories per serving.
How much protein is in each serving?
Each serving provides 13g of protein.
Is this a low-fat recipe?
Yes, it is designed to be lighter with only 6.25g of fat per serving.
What type of pasta is used in this recipe?
The recipe calls for 9 ounces of fresh angel hair pasta.
What makes the sauce creamy while keeping it light?
The creaminess comes from a 12-ounce can of evaporated skim milk.
Can I substitute the chicken with something else?
Yes, the description suggests substituting chicken with tuna for a seafood spin.
What vegetables are included in the recipe?
The recipe includes onions, carrots, and small broccoli florets.
How should the chicken be prepared?
You should use 3 boneless skinless chicken breast halves and cut them into 1/2 inch dice.
Which herbs provide the herbed flavor profile?
The dish uses dried basil, dried oregano, and dried thyme.
What kind of cheese is used?
The recipe requires 3/4 cup of grated Parmesan cheese.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is tagged as a quick dinner and is perfect for a fast, cozy meal.
What is the carbohydrate content per serving?
There are 33.75g of carbohydrates per serving.
Does this dish contain any fiber?
Yes, it contains 1.25g of fiber per serving.
What type of oil is used for cooking?
The recipe uses one teaspoon of extra virgin olive oil.
How much broccoli is needed?
You will need 1.5 cups of small broccoli florets.
How should the carrot be prepared?
The carrot should be cut into small dice, measuring about 1/2 cup.
What is the source of this recipe?
This recipe is an adaptation from the 'Cook it Light' recipe book.
How much onion is used?
The recipe calls for 2 tablespoons of finely chopped onions.
How much dried basil is required?
Use 1/2 teaspoon of crushed dried basil.
How much dried oregano is required?
Use 1/2 teaspoon of crushed dried oregano.
How much dried thyme is used?
The recipe calls for 1/8 teaspoon of crushed dried thyme.
Is black pepper included in the seasoning?
Yes, it uses 1/8 teaspoon of ground black pepper.
What size can of evaporated milk is used?
A 12-ounce can of evaporated skim milk is used.
Is this recipe family-friendly?
Yes, it is tagged as family-friendly and described as ideal for a meal with family.
What tags are associated with this recipe?
Tags include pasta, chicken, broccoli, creamy sauce, herbed, light meal, and quick dinner.
Does the recipe use fresh or dried herbs?
The recipe specifically lists dried basil, dried oregano, and dried thyme.
What is the total amount of Parmesan cheese?
The total amount is 3/4 cup of grated Parmesan.
How is the broccoli cut for this dish?
It should be broken into small florets.