Citrus Delight Salad with Creamy Avocado Dressing
Indulge in the bright and refreshing flavors of our Citrus Delight Salad, a vibrant fusion of creamy avocado and zesty grapefruit. This delightful dish hails from the '1 of a Kind' cookbook by the Junior League of Mobile, AL, and encapsulates a friendly flavor fusion that's sure to impress. The tangy sweetness of strawberries blended into a creamy dressing perfectly complements the nutty richness of ripe avocados and the sharp citrus notes of grapefruit. A perfect dish for warm weather gatherings or as a light, healthy lunch option! This recipe is not only easy to prepare but also adaptable; feel free to add your favorite greens or swap ingredients for your seasonal favorites. (Prep time does not include the time needed for the dressing to chill.)
4
Servings
275
Calories
8
Ingredients
Ingredients
Mayonnaise
1 cup (none)
Sour Cream
1/2 cup (none)
Powdered Sugar
1/4 cup (none)
Fresh Mint Leaves
2 leaves (chopped)
Fresh Strawberries
1/2 cup (hulled and sliced)
Grapefruits
2 (peeled and sectioned)
Avocados
2 (peeled and sliced)
Mixed Salad Greens
4 cups (washed and dried)
Instructions
1
In a blender, combine mayonnaise, sour cream, powdered sugar, mint leaves, and strawberries. Blend until smooth, then refrigerate the dressing for at least 30 minutes to allow the flavors to meld.
2
While the dressing chills, prepare the salad. Start by peeling and sectioning the grapefruits, then slice the avocados.
3
In a large salad bowl or individual plates, arrange the mixed greens as the base.
4
Artfully layer the grapefruit sections and avocado slices on top of the greens.
5
Just before serving, drizzle the chilled dressing over the salad. Toss gently if desired, or serve with the dressing on the side.
Nutrition Information
22g
Fat
10g
Carbs
2.25g
Protein
3.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Citrus Delight Salad?
It is a refreshing and vibrant salad featuring creamy avocado, zesty grapefruit, and a unique strawberry-infused creamy dressing.
What cookbook is this recipe from?
This recipe comes from the '1 of a Kind' cookbook by the Junior League of Mobile, AL.
How many servings does this recipe make?
The recipe is designed to yield 4 servings.
What are the primary ingredients for the dressing?
The dressing is made using mayonnaise, sour cream, powdered sugar, fresh mint leaves, and fresh strawberries.
How long should the dressing be chilled?
The dressing should be refrigerated for at least 30 minutes to allow the flavors to meld together.
What fruit is used in the salad base?
The salad base features peeled and sectioned grapefruits and sliced avocados.
What type of greens should I use?
The recipe calls for 4 cups of mixed salad greens, washed and dried.
How many calories are in one serving?
Each serving contains approximately 275 calories.
Is there a lot of protein in this salad?
No, this is a light salad with about 2.25g of protein per serving.
How much fat is in this dish?
There are 22g of fat per serving, primarily from the avocado and mayonnaise.
Does the recipe include fiber?
Yes, it provides 3.5g of fiber per serving.
What is the carbohydrate count?
There are 10g of carbohydrates per serving.
How should I prepare the avocados?
The avocados should be peeled and sliced before being layered onto the salad.
How do I prepare the grapefruits?
The grapefruits should be peeled and carefully sectioned.
What kitchen appliance is needed for the dressing?
You will need a blender to combine the dressing ingredients until smooth.
Can I add other ingredients to this salad?
Yes, the recipe is adaptable; you can add your favorite greens or seasonal ingredients.
When should I add the dressing?
Drizzle the chilled dressing over the salad just before serving.
Is the mint chopped before blending?
Yes, the recipe specifies using 2 chopped fresh mint leaves.
How many avocados do I need?
You will need 2 avocados for this recipe.
How many grapefruits are required?
The recipe calls for 2 grapefruits.
Can I serve the dressing on the side?
Yes, you can either drizzle it over the top or serve it on the side.
Is this recipe suitable for warm weather?
Absolutely, it is described as a perfect dish for warm weather gatherings.
How much mayonnaise is used?
The recipe requires 1 cup of mayonnaise.
How much sour cream is in the dressing?
The dressing uses 1/2 cup of sour cream.
What provides the sweetness in the dressing?
The sweetness comes from 1/4 cup of powdered sugar and 1/2 cup of fresh strawberries.
How are the strawberries prepared for the dressing?
The strawberries should be hulled and sliced before blending.
Is this a heavy or light meal?
It is considered a light, healthy lunch option or a refreshing side dish.
Does the prep time include the chilling time?
No, the prep time listed does not include the time needed for the dressing to chill.
What flavor profile does the dressing have?
It is a tangy, sweet, and creamy dressing with notes of mint and strawberry.
How should the salad be assembled?
Arrange the mixed greens as a base, then artfully layer the grapefruit and avocado on top.