Cherry Vanilla Power Oatmeal
Start your day off right with this delicious Cherry Vanilla Power Oatmeal. Packed with nutrients, this wholesome breakfast combines the natural sweetness of dried cherries with the creamy flavor of vanilla. Infused with protein powder, it provides a perfect balance of carbohydrates and protein to fuel your morning. Quick and easy to prepare, this oatmeal can be customized by adding nuts or fresh fruits for an extra boost. Perfect for busy mornings or a leisurely breakfast at home, it's sure to become a breakfast staple for fitness enthusiasts and casual eaters alike.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Water
2 cups (None)
Old fashioned oats or quick-cooking oats
1 cup (None)
Salt
1/8 teaspoon (None)
Dried cherries
1/4 cup (None)
Vanilla extract
1/2 teaspoon (None)
Vanilla protein powder
1/2 cup (None)
Cherry jam
2 tablespoons (None)
Low-fat milk
1/4 cup (None)
Instructions
1
In a medium-sized saucepan, combine the water, oats, salt, and dried cherries.
2
Bring the mixture to a boil over medium-high heat, stirring occasionally.
3
Once boiling, reduce the heat to low and simmer for 5 minutes if using old-fashioned oats or 1 minute for quick-cooking oats, stirring occasionally until the oats are cooked and have absorbed the water.
4
Remove the saucepan from heat. Then, carefully stir in the vanilla extract, protein powder, and cherry jam until fully combined and creamy.
5
Divide the oatmeal among two bowls. Drizzle 2 tablespoons of low-fat milk over each bowl before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Cherry Vanilla Power Oatmeal?
It is a nutritious breakfast combining dried cherries, vanilla protein powder, and oats for a balanced meal.
How many ingredients are needed for this recipe?
There are 8 ingredients: water, oats, salt, dried cherries, vanilla extract, vanilla protein powder, cherry jam, and low-fat milk.
What types of oats can I use?
You can use either old fashioned oats or quick-cooking oats for this recipe.
How much water is required to cook the oatmeal?
The recipe requires 2 cups of water.
How long do old fashioned oats take to simmer?
Old fashioned oats should be simmered for 5 minutes after the mixture comes to a boil.
What is the simmer time for quick-cooking oats?
Quick-cooking oats only require 1 minute of simmering time.
When should the vanilla protein powder be added?
The protein powder should be stirred in after the saucepan has been removed from the heat.
Is there salt in this oatmeal recipe?
Yes, 1/8 teaspoon of salt is added to the water and oats before boiling.
What flavor of protein powder is recommended?
Vanilla protein powder is recommended to enhance the creamy vanilla flavor of the dish.
How many dried cherries should be included?
The recipe calls for 1/4 cup of dried cherries.
Can I add extra ingredients like nuts?
Yes, you can customize the oatmeal by adding nuts for an extra boost in nutrition.
How is the oatmeal served?
Divide the oatmeal into two bowls and drizzle 2 tablespoons of low-fat milk over each serving.
What ingredients provide the cherry flavor?
The cherry flavor comes from dried cherries and 2 tablespoons of cherry jam.
How much vanilla extract is used?
The recipe uses 1/2 teaspoon of vanilla extract.
Is this recipe suitable for busy mornings?
Yes, it is designed to be quick and easy to prepare, perfect for a fast-paced morning.
How does this recipe balance nutrients?
It combines carbohydrates from oats with protein from the added protein powder for a balanced breakfast.
Do I need to stir the oatmeal while it cooks?
Yes, you should stir the mixture occasionally while it boils and simmers.
What heat setting is used to start the cooking process?
The mixture is brought to a boil over medium-high heat.
What heat setting is used for simmering the oats?
Once boiling, the heat should be reduced to low for the simmering stage.
Who would enjoy this recipe?
It is suitable for both fitness enthusiasts looking for a power breakfast and casual eaters alike.
How many servings does this recipe make?
This recipe is designed to be divided into two bowls for serving.
What type of milk is used for the drizzle?
The recipe specifies 1/4 cup of low-fat milk for drizzling over the finished oatmeal.
Is this oatmeal considered healthy?
Yes, it is described as a wholesome and nutrient-packed breakfast.
Can this recipe be used for meal prep?
Yes, the recipe tags include meal prep, indicating it is a good option for preparing in advance.
Do the dried cherries need preparation?
No, the dried cherries can be added directly to the saucepan without preparation.
Do the oats need any prep before cooking?
No, the oats are added directly to the water and salt in the saucepan.
How much cherry jam is needed?
The recipe calls for 2 tablespoons of cherry jam to be stirred in at the end.
What is the final texture of the oatmeal?
Stirring in the jam, protein powder, and vanilla makes the oatmeal creamy.
Can fresh fruit be added to this recipe?
Yes, fresh fruit can be added as a customization for additional flavor and nutrients.
What are the primary flavors of this dish?
The primary flavors are sweet dried cherries and creamy vanilla.