Cheesy Baked Turkey Spaghetti Casserole
Indulge in this hearty and wholesome Cheesy Baked Turkey Spaghetti Casserole, a family favorite that never fails to impress. Combining lean ground turkey with vibrant vegetables, whole wheat spaghetti, and a rich blend of cheeses, this dish is not only flavorful but also packed with nutrients. The creamy mushroom sauce ties everything together, creating comforting layers that will keep everyone coming back for seconds. Perfect for gatherings or a cozy family dinner, this recipe highlights the joy of sharing a delicious, healthy meal without compromising on taste.
8
Servings
300
Calories
10
Ingredients
Ingredients
Spaghetti noodles
16 ounces (Cook until al dente.)
Ground turkey breast
1 1/4 lbs (Ground, cooked until no longer pink.)
Green bell pepper
1 cup (Chopped.)
Yellow onion
1 cup (Chopped.)
Jar of mushrooms
1 (4 1/2 ounce) (Drained.)
Diced tomatoes
1 (14 1/2 ounce) (No salt added.)
Cream of mushroom soup
1 (10 3/4 ounce) (Mixed with water.)
Low-fat cheddar cheese
2 cups (Shredded.)
Water
1/2 cup (For mixing with soup.)
Grated Parmesan cheese
1/4 cup (For topping.)
Instructions
1
Preheat the oven to 350°F (175°C) and grease a 9x13-inch casserole dish.
2
Cook the spaghetti noodles according to package directions until al dente. Drain and set aside.
3
In a large skillet over medium heat, cook the ground turkey, chopped green peppers, and onions until the turkey is no longer pink and the vegetables are tender, about 7-10 minutes.
4
Add the drained mushrooms and diced tomatoes (including juices) to the skillet. Stir well and let simmer for about 15 minutes to meld flavors.
5
In a small bowl, mix the cream of mushroom soup with the half cup of water until smooth.
6
In the prepared casserole dish, layer half of the cooked spaghetti noodles, followed by half of the turkey and veggie mixture, and 1 cup of the shredded cheddar cheese. Repeat with another layer of noodles, meat mixture, and cheese.
7
Pour the cream of mushroom soup mixture over the top layer, spreading it evenly. Finally, sprinkle with the grated Parmesan cheese.
8
Cover with foil and bake in the preheated oven for 35 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
9
Remove from the oven, let cool slightly, then serve warm and enjoy!
Nutrition Information
10g
Fat
30g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Cheesy Baked Turkey Spaghetti Casserole?
It is a hearty and wholesome one-dish meal that combines lean ground turkey, vegetables, whole wheat spaghetti, and a rich blend of cheeses.
How many servings does this recipe yield?
This recipe makes 8 servings.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
What type of meat is used in this casserole?
The recipe calls for 1 1/4 lbs of ground turkey breast.
What temperature should the oven be set to?
Preheat your oven to 350°F (175°C).
What size baking dish is required?
You will need a 9x13-inch casserole dish.
How should the spaghetti be prepared?
Cook 16 ounces of spaghetti noodles according to package directions until al dente, then drain.
What vegetables are included in the turkey mixture?
The mixture includes chopped green bell peppers, yellow onions, and diced tomatoes.
How long do I cook the ground turkey and fresh vegetables?
Cook them in a large skillet for about 7-10 minutes until the turkey is no longer pink.
Do I need to drain the mushrooms?
Yes, use one 4 1/2 ounce jar of mushrooms and ensure they are drained before adding them to the skillet.
How long should the turkey and tomato mixture simmer?
Let the mixture simmer for about 15 minutes to allow the flavors to meld.
What kind of soup is used for the creamy sauce?
The recipe uses one 10 3/4 ounce can of cream of mushroom soup.
How do I prepare the soup for the topping?
Mix the cream of mushroom soup with 1/2 cup of water in a small bowl until smooth.
What types of cheese are used in this recipe?
The recipe uses low-fat cheddar cheese and grated Parmesan cheese.
How much cheddar cheese is needed?
You will need 2 cups of shredded low-fat cheddar cheese.
How many layers are in the casserole?
The casserole is built in two main layers of noodles, meat mixture, and cheese.
How much Parmesan cheese is used?
Use 1/4 cup of grated Parmesan cheese for the final topping.
How long does the casserole bake while covered?
Bake the casserole covered with foil for 35 minutes.
Do I bake the casserole uncovered at any point?
Yes, remove the foil and bake for an additional 10 minutes until the cheese is bubbly.
What is the protein content per serving?
Each serving provides 20g of protein.
How many carbohydrates are in a serving?
There are 30g of carbohydrates per serving.
What is the total fat content?
Each serving contains 10g of fat.
Is this recipe considered a healthy meal?
Yes, it is described as a healthy, nutrient-packed meal using lean protein and vegetables.
Can I use different types of pasta?
While the recipe specifies spaghetti, you could likely substitute other long pasta shapes if needed.
How many total ingredients are in this recipe?
There are 10 main ingredients.
What category of meal does this fall into?
It is categorized as a One Dish Meal.
Should the casserole dish be greased?
Yes, you should grease the 9x13-inch dish before adding the ingredients.
What type of tomatoes are best for this recipe?
The recipe suggests using one 14 1/2 ounce can of 'no salt added' diced tomatoes.
Is this a family-friendly recipe?
Yes, it is tagged as a family-friendly, comfort food favorite.
How should the casserole be served?
After removing it from the oven, let it cool slightly and serve warm.