Authentic Mum's Dolmathes: Herbed Stuffed Grape Leaves
Experience a taste of tradition with Mum's Dolmathes, a delightful variation of stuffed grape leaves that showcases the perfect blend of fragrant herbs and wholesome rice. Hand-rolled and infused with olive oil and fresh aromatics, these delicate parcels are soaked in a tangy lemon infusion that enhances their unique flavor profile. Perfect as a refreshing appetizer or a fulfilling vegan main, these dolmathes promise a house-full of compliments at your next gathering. Serve them chilled or at room temperature, accompanied by a dollop of creamy Greek yogurt for an authentic touch.
50
Servings
52
Calories
10
Ingredients
Ingredients
Grape leaves
1 lb (carefully rinsed)
Olive oil
1/2 cup (divided)
Onions
2 large (chopped)
Green onions
4 (chopped)
Long-grain rice
1 1/2 cups (washed and drained)
Fresh dill
3 tablespoons (chopped)
Fresh spearmint
1 tablespoon (chopped)
Lemon
1 (juiced)
Salt
to taste
Pepper
to taste
Instructions
1
Begin by soaking the chopped onions in a bowl of water for 10 minutes to soften. Rinse thoroughly and drain well.
2
Next, wash and drain the long-grain rice, ensuring it's clean before combining with other ingredients.
3
In a large mixing bowl, combine the drained rice, chopped onions, fresh dill, spearmint, a pinch of salt, pepper to taste, and 1 tablespoon of olive oil. Mix well until all ingredients are evenly distributed.
4
Rinse the grape leaves thoroughly under cold running water and bring a pot of water to a boil. Blanch the leaves in the boiling water for 2 minutes, then remove and drain.
5
On a clean work surface, lay one grape leaf shiny side down. Place approximately 1 teaspoon of the rice mixture at the base of the leaf. Fold the sides over and roll tightly but gently, remembering that the rice will expand while cooking. Repeat this process with the remaining leaves and filling.
6
Carefully arrange the rolled dolmathes in a large saucepan. Pour in 2 cups of warm water, sprinkle in a pinch of salt, and drizzle with remaining olive oil. Bring to a boil, then reduce heat to low and simmer.
7
After 10 minutes, add another 1/2 cup of water along with the fresh lemon juice. Continue to simmer for an additional 30 minutes until the leaves are tender and the filling is cooked through.
8
Allow the dolmathes to cool slightly before serving. These can be enjoyed chilled as a refreshing appetizer or warm as a hearty main dish. For an authentic touch, serve alongside a dollop of Greek yogurt.
Nutrition Information
2.4g
Fat
6g
Carbs
0.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Authentic Mum's Dolmathes?
Authentic Mum's Dolmathes are herbed stuffed grape leaves featuring a blend of rice, fresh aromatics, and a tangy lemon infusion.
How many servings does this recipe yield?
This recipe makes 50 servings.
Is this recipe suitable for vegans?
Yes, these dolmathes are described as a fulfilling vegan main dish.
How many calories are in one serving?
Each serving contains 52 calories.
What type of rice is used for the filling?
The recipe calls for 1 1/2 cups of long-grain rice, washed and drained.
How should I prepare the onions?
Soak the chopped onions in water for 10 minutes to soften, then rinse and drain them well before mixing.
What herbs provide the flavor in these dolmathes?
The primary herbs used are 3 tablespoons of fresh dill and 1 tablespoon of fresh spearmint.
How do I prepare the grape leaves before stuffing?
Rinse the leaves thoroughly under cold water and blanch them in boiling water for 2 minutes.
Which side of the grape leaf should I place the filling on?
Lay the grape leaf on a work surface with the shiny side facing down.
How much filling goes into each leaf?
Place approximately 1 teaspoon of the rice mixture at the base of each leaf.
Why is it important to roll the dolmathes gently?
They should be rolled gently because the rice will expand during the cooking process.
What is the total simmering time?
The dolmathes simmer for an initial 10 minutes, followed by an additional 30 minutes after adding lemon juice, totaling 40 minutes.
When should the lemon juice be added?
Add the fresh lemon juice and another 1/2 cup of water after the dolmathes have simmered for the first 10 minutes.
How much olive oil is required for the recipe?
A total of 1/2 cup of olive oil is used, divided between the filling and the cooking liquid.
Can these be served cold?
Yes, they can be enjoyed chilled as a refreshing appetizer or warm as a hearty main dish.
What is a recommended accompaniment for serving?
For an authentic touch, serve the dolmathes with a dollop of creamy Greek yogurt.
What is the fat content per serving?
Each serving contains 2.4g of fat.
How many carbohydrates are in each dolmathe?
There are 6g of carbohydrates per serving.
How much protein does each serving provide?
Each serving contains 0.7g of protein.
What kind of onions are used in this recipe?
The recipe uses 2 large chopped onions and 4 chopped green onions.
How much water is used for the initial cooking?
Initially, 2 cups of warm water are poured into the saucepan.
What category does this recipe fall under?
This recipe is categorized under Vegetable dishes.
How many grape leaves are needed?
The recipe requires 1 lb of grape leaves.
What tags are associated with this recipe?
Tags include dolmathes, stuffed grape leaves, vegan, mediterranean, herbaceous, appetizer, comfort food, and traditional recipe.
Is there salt and pepper in the recipe?
Yes, salt and pepper are added to taste in the filling, with an extra pinch of salt in the cooking water.
What is the first step of the instructions?
The first step is soaking the chopped onions in water for 10 minutes.
How many ingredients are listed in total?
There are 10 ingredients listed for this recipe.
What type of mint is specified?
The recipe specifies fresh spearmint.
How do you arrange the dolmathes in the pan?
Carefully arrange the rolled dolmathes in a large saucepan before adding the cooking liquids.
How do you know when the dolmathes are finished cooking?
They are done when the leaves are tender and the rice filling is completely cooked through.