Zesty Veggie Ranch Pinwheels
Unleash a burst of flavor with these Zesty Veggie Ranch Pinwheels! This delightful recipe combines the creaminess of avocado, the crunch of fresh vegetables, and the tangy flavor of ranch seasoning, all wrapped up in a whole-wheat tortilla. Perfect as a light lunch, healthy snack, or party appetizer, these pinwheels are not only visually appealing but also packed with nutrients. The combination of colors and textures makes them a hit with both kids and adults alike. Enjoy this tasty creation inspired by Andy Bacigalupo on the 'From the Kitchens Of...' show!
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
avocado
1 large (ripe, sliced and mashed)
lemon
1 (juiced)
radishes
4 large (washed and peeled, grated)
carrot
1 small (washed and peeled, grated)
turnip
1 small (washed and peeled, grated (sub jicama, water chestnuts, or celery))
fresh herbs
3 sprigs (such as parsley, dill, or cilantro, leaves torn and chopped)
whole-wheat flour tortillas
3 (10-inch, warmed)
salad greens
1 cup (rinsed and patted dry)
Monterey Jack cheese
4 ounces (grated (or other cheese))
Hidden Valley Ranch seasoning mix
1 (1-ounce) packet (for seasoning)
Instructions
1
Slice the ripe avocado in half, remove the pit, and scoop the flesh into a small mixing bowl. Mash the avocado with a fork until smooth, ensuring there are no lumps.
2
Rinse the lemon under cool water, then cut it in half and squeeze juice into the mashed avocado to prevent browning and add a fresh tartness. Mix well to combine.
3
Grate the radishes, carrot, and turnip (or chosen substitute) finely, and fold them into the avocado mixture for crunch and flavor.
4
Wash the fresh herbs thoroughly, pluck the leaves, and chop them into smaller pieces before adding them into the avocado mixture. Stir until all ingredients are well combined.
5
Warm one whole-wheat tortilla in the microwave for about 30 seconds to make it pliable. Lay it flat on a cutting board and spread one-third of the avocado mixture over the center of the tortilla.
6
Layer with a generous handful of salad greens followed by one-third of the grated Monterey Jack cheese. Drizzle with more lemon juice and sprinkle about 1/2 teaspoon of Hidden Valley Ranch Seasoning Mix over the filling for extra zest.
7
Tightly roll the tortilla into a log shape. Use a sharp knife to slice the log into 4 equal pinwheels. Repeat the process with the remaining tortillas and filling mixture.
8
Serve immediately or refrigerate until ready to serve. Enjoy your colorful and nutritious Zesty Veggie Ranch Pinwheels!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Veggie Ranch Pinwheels?
They are a flavorful wrap made with mashed avocado, fresh grated vegetables, and ranch seasoning rolled in a whole-wheat tortilla and sliced into rounds.
What is the primary base for the pinwheel filling?
The primary base is one large ripe avocado that is mashed until smooth.
How do I prevent the mashed avocado from turning brown?
Squeezing juice from a fresh lemon into the mashed avocado prevents browning and adds a tart flavor.
Which vegetables are grated for this recipe?
The recipe calls for grated radishes, a small carrot, and a small turnip.
What can I use as a substitute for turnip?
You can substitute turnip with jicama, water chestnuts, or celery for a similar crunch.
What type of tortillas should I use?
The recipe specifies 10-inch whole-wheat flour tortillas.
How do I make the tortillas easier to roll?
Warm each tortilla in the microwave for approximately 30 seconds to make it pliable before filling.
What seasoning gives these pinwheels their zest?
A 1-ounce packet of Hidden Valley Ranch Seasoning Mix is used to season the pinwheels.
What kind of cheese is used in this recipe?
The recipe suggests 4 ounces of grated Monterey Jack cheese, though other cheeses can be used.
Which fresh herbs are recommended?
You can use fresh parsley, dill, or cilantro.
How many pinwheels are made from one tortilla?
Each tightly rolled tortilla log should be sliced into 4 equal pinwheels.
Is this recipe suitable for vegetarians?
Yes, this is a vegetarian recipe featuring vegetables, avocado, cheese, and whole-wheat tortillas.
Should the vegetables be peeled before grating?
Yes, the radishes, carrot, and turnip should be washed and peeled before they are finely grated.
How should I prepare the fresh herbs?
Wash them thoroughly, pluck the leaves from the sprigs, and chop them into small pieces.
Can I make these pinwheels in advance?
Yes, you can refrigerate the pinwheels until you are ready to serve them.
How do I assemble the layers inside the tortilla?
Spread the avocado-veggie mixture first, followed by salad greens, then grated cheese, and finally ranch seasoning.
Who is the inspiration for this recipe?
The recipe was inspired by Andy Bacigalupo on the show 'From the Kitchens Of...'
What is the texture of these pinwheels like?
They offer a combination of creamy avocado and the crunch of fresh grated vegetables.
Are these suitable for a party appetizer?
Absolutely, they are visually appealing, easy to handle, and work well as a party snack or appetizer.
How much ranch seasoning should I use per tortilla?
Sprinkle approximately 1/2 teaspoon of the seasoning mix over the filling of each tortilla.
What preparation is needed for the salad greens?
The salad greens should be rinsed and patted dry before being added to the tortilla.
How many tortillas does the recipe require?
The recipe calls for 3 whole-wheat flour tortillas.
Can children enjoy this recipe?
Yes, the colorful presentation and familiar ranch flavor make them a hit with both kids and adults.
Do I need any special equipment for this recipe?
No special equipment is needed beyond a mixing bowl, fork for mashing, a grater, and a sharp knife.
How do I slice the tortilla log?
Use a sharp knife to cut the log into 4 equal pieces to create the pinwheel shapes.
Can I use white flour tortillas instead?
While the recipe suggests whole-wheat for extra nutrients, white flour tortillas would also work as a substitute.
Is there any added sugar in this recipe?
No, the recipe ingredients are primarily fresh produce, cheese, and whole grains without added sugars.
How do I ensure the avocado is mashed properly?
Mash it with a fork in a small bowl until it reaches a smooth consistency with no lumps.
Is the ranch seasoning mixed into the avocado?
No, the seasoning is drizzled and sprinkled over the top of the filling layers rather than folded into the mash.
What is the best way to serve these?
They can be served immediately after slicing or kept chilled for a refreshing cold snack.