Zesty Vegetarian Chilaquiles with Beans and Eggs
Embrace the vibrant flavors of Mexico with these Zesty Vegetarian Chilaquiles, a delightful and hearty breakfast dish. Originally a creative way to utilize leftover tortillas, this version elevates the classic recipe by incorporating savory pinto beans, creamy avocado, and rich queso fresco, delivering a satisfying start to your day. Imagine crispy tortilla triangles soaked in zesty salsa, all embraced by fluffy scrambled eggs. Whether you have a well-stocked kitchen or just the basics on hand, this dish is wonderfully adaptable. Perfect for brunch or a comforting morning meal, these chilaquiles can be prepared in the time it takes to brew your morning coffee. Enjoy with your favorite garnishes for a personal touch!
2
Servings
353
Calories
6
Ingredients
Ingredients
Safflower Oil or Corn Oil
1/3 cup (none)
Corn Tortillas
6 (cut into 8 triangles)
Smooth Spicy Salsa
1 cup (none)
Cooked Pinto-like Beans
1/2 - 3/4 cup (cooked and heated)
Eggs
3 (beaten)
Avocado or Queso Fresco
to taste (sliced or crumbled for topping)
Instructions
1
Heat the safflower or corn oil in a large skillet over medium-high heat until it shimmers but does not smoke.
2
Carefully add the tortilla triangles to the hot oil, frying them in batches if necessary. Stir constantly for about 3-4 minutes, until they turn golden brown and crispy.
3
Once the tortillas are crisp, carefully pour in the smooth spicy salsa. Be cautious, as it will bubble vigorously. Stir the mixture for about 1 minute, allowing the tortillas to absorb most of the salsa.
4
Add the cooked pinto beans to the skillet, stirring until heated through.
5
Using a wooden spoon, push the tortilla and salsa mixture to one side of the pan, creating space for the eggs. Lower the heat slightly.
6
Pour the beaten eggs into the empty side of the skillet. Stir gently and continuously until the eggs are halfway set.
7
Combine the eggs with the tortilla mixture, stirring gently until the eggs are just set but still soft and creamy.
8
To serve, divide the chilaquiles between two plates and garnish generously with avocado, queso fresco, cilantro, or any other toppings you desire.
Nutrition Information
21g
Fat
31.5g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Zesty Vegetarian Chilaquiles with Beans and Eggs.
How many servings does this recipe make?
This recipe makes 2 servings.
What are the primary ingredients?
The main ingredients include safflower or corn oil, corn tortillas, smooth spicy salsa, pinto beans, eggs, and avocado or queso fresco.
Is this recipe vegetarian?
Yes, this is a vegetarian dish.
How many calories are in one serving?
There are 353 calories per serving.
What is the protein content per serving?
Each serving contains 15g of protein.
How much fat is in this dish?
There are 21g of fat per serving.
How many carbohydrates are in a serving?
There are 31.5g of carbohydrates per serving.
What type of oil is recommended for frying?
Safflower oil or corn oil is recommended.
How should the corn tortillas be prepared?
They should be cut into 8 triangles each.
How long do you fry the tortillas?
Fry them for 3-4 minutes until they are golden brown and crispy.
When do you add the salsa?
Add the salsa once the tortillas are crisp, then stir for about 1 minute.
What kind of beans are used in this recipe?
The recipe calls for 1/2 to 3/4 cup of cooked pinto-like beans.
How many eggs are needed?
The recipe requires 3 beaten eggs.
How do you incorporate the eggs?
Push the tortillas to one side, pour eggs into the empty space, stir until halfway set, then combine.
What should the final texture of the eggs be?
The eggs should be just set but still soft and creamy.
What are some suggested garnishes?
Suggested garnishes include avocado, queso fresco, and cilantro.
Is this dish suitable for brunch?
Yes, it is described as perfect for brunch or a comforting morning meal.
How many main ingredients are listed?
There are 6 main ingredients.
What is the origin of the flavors in this dish?
The dish embraces the vibrant flavors of Mexico.
Can this recipe be prepared quickly?
Yes, it can be prepared in the time it takes to brew morning coffee.
What is the purpose of using leftover tortillas in this dish?
Chilaquiles were originally a creative way to utilize leftover tortillas.
What tags are associated with this recipe?
Tags include mexican, breakfast, vegetarian, easy recipe, brunch, and comfort food.
What should the oil do before adding tortillas?
The oil should shimmer but not smoke.
How do you prevent the salsa from splattering too much?
The recipe notes to be cautious as it will bubble vigorously when poured into the hot pan.
Is there any sugar in this recipe?
The sugar content is not specified in the provided data.
What is the fiber content?
The fiber content is not specified.
Does the recipe specify a serving size?
The serving size is not explicitly defined beyond being for 2 people.
What type of cheese is used?
Queso fresco is used as a topping.
What is the heat level for cooking the eggs?
The heat should be lowered slightly before adding the eggs.