Zesty Tuna-Stuffed Jalapeños
These Zesty Tuna-Stuffed Jalapeños are a delightful appetizer or snack that combines the rich flavor of tuna with the spicy kick of pickled jalapeños. Soft tuna filling mixed with creamy mayonnaise creates a delicious contrast with the crunchy, spicy pepper, making it a flavorful and exciting dish.
4
Servings
62.5
Calories
5
Ingredients
Ingredients
Pickled Jalapeño Peppers
8 ounces can (whole, deveined and deseeded)
Tuna
8 ounces can (drained, packed in water)
Mayonnaise
1 tablespoon (none)
Salt
to taste (none)
Black Pepper
to taste (freshly ground)
Instructions
1
Begin by slicing the jalapeños lengthwise, remove the stems, veins, and seeds carefully to hollow them out.
2
In a mixing bowl, add the drained tuna and break it up with a fork.
3
Add mayonnaise to the tuna and stir until well combined, achieving a creamy consistency.
4
Season with salt and freshly ground black pepper to taste.
5
Using a spoon, gently fill each jalapeño half with the tuna mixture until they are generously filled.
6
Refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled as a refreshing appetizer or snack.
Nutrition Information
2.5g
Fat
2g
Carbs
8g
Protein
0.25g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Tuna-Stuffed Jalapeños?
They are a flavorful appetizer combining the spicy kick of pickled jalapeños with a creamy tuna filling.
What type of tuna is used in this recipe?
The recipe calls for 8 ounces of canned tuna, drained and packed in water.
How many servings does this recipe yield?
This recipe makes 4 servings.
Are the jalapeños used fresh or pickled?
This specific recipe uses an 8-ounce can of pickled jalapeño peppers.
How many calories are in one serving?
There are approximately 62.5 calories per serving.
Is this a high-protein snack?
Yes, it contains 8 grams of protein per serving, making it a high-protein option.
How much fat is in the Zesty Tuna-Stuffed Jalapeños?
Each serving contains about 2.5 grams of fat.
Do I need to cook the peppers?
No, there is no cooking involved; the pickled jalapeños are served cold after being stuffed.
How should I prepare the jalapeños?
Slice them lengthwise and carefully remove the stems, veins, and seeds to hollow them out.
What ingredients are used for the filling?
The filling consists of tuna, mayonnaise, salt, and freshly ground black pepper.
How much mayonnaise is needed?
The recipe requires 1 tablespoon of mayonnaise.
How long should the dish be refrigerated before serving?
It should be refrigerated for at least 30 minutes to allow the flavors to meld.
Is there any fiber in this dish?
Yes, each serving provides approximately 0.25 grams of fiber.
Are there many carbohydrates in this recipe?
No, it is low in carbohydrates, with only 2 grams per serving.
Is this dish considered seafood?
Yes, the recipe is categorized under the Seafood category.
Is there any sugar in this recipe?
The nutritional data indicates there is no sugar in this recipe.
Can I serve this as an appetizer?
Yes, it is specifically tagged as an appetizer and is perfect for parties.
What is the texture of the filling?
The filling is creamy due to the mayonnaise mixed with the flaked tuna.
Is this recipe quick to make?
Yes, it is tagged as 'quick and easy' since it requires minimal preparation and no cooking.
How do I break up the tuna?
The instructions suggest using a fork to break up the drained tuna in a mixing bowl.
Should the dish be served warm or chilled?
The dish should be served chilled as a refreshing snack.
What tags describe this recipe?
The tags include appetizer, spicy, jalapeños, seafood, high protein, and quick and easy.
How many ingredients are required in total?
There are 5 ingredients: pickled jalapeños, tuna, mayonnaise, salt, and black pepper.
Is there any cholesterol information available?
No, cholesterol information is not provided for this recipe.
Can I use fresh black pepper?
Yes, the recipe specifically recommends freshly ground black pepper for the best flavor.
What is the preparation method for the tuna?
The tuna should be drained of its water before being mixed with the other ingredients.
How do I fill the jalapeños?
Use a spoon to gently fill each jalapeño half generously with the tuna mixture.
Is this recipe spicy?
Yes, since it uses jalapeño peppers, it has a significant spicy kick.
What is the sodium content?
The specific sodium content is not listed, though salt is added to taste.
What is the main contrast in the dish?
The dish features a contrast between the creamy tuna filling and the crunchy, spicy pepper.