Zesty Sweet Pickled Garden Veggies
Elevate your snacking game with this flavorful Zesty Sweet Pickled Garden Veggies recipe! Inspired by the delightful pickled vegetables found in artisanal markets, this homemade version combines a variety of fresh garden vegetables, infusing them with a perfect balance of sweetness and tanginess. Ideal for a crunchy side dish, a topping for sandwiches, or a light snack on their own, these vibrant pickled veggies are not only visually stunning but also deliciously addictive. Let the flavors meld in the refrigerator and enjoy a crisp and refreshing treat that is sure to impress at any lunch or picnic gathering.
4
Servings
45
Calories
8
Ingredients
Ingredients
Assorted fresh vegetables
2 lbs (such as Kirby cucumbers, baby carrots, celery, cauliflower, red peppers, and pearl onions, washed and cut into florets)
Water
2 1/2 cups (cooled)
Cider vinegar
1/4 cup
Sugar
1/4 cup
Sea salt
1 1/2 teaspoons
Pickling spices
1 teaspoon
Whole black peppercorn
1 teaspoon
Fresh dill
8 sprigs
Instructions
1
In a large glass bowl, whisk together the cooled water, cider vinegar, sugar, sea salt, pickling spices, and black peppercorns until the sugar and salt are completely dissolved.
2
Thoroughly wash and dry your assorted vegetables. Cut them into bite-sized florets and pieces if necessary.
3
In a separate glass bowl, combine the prepared vegetables and fresh dill. Pour the brine mixture over the vegetables, ensuring they are well submerged.
4
Seal the bowl with plastic wrap or transfer everything into a clean jar. Refrigerate for 3 to 4 days to allow the flavors to develop, occasionally shaking or stirring the jar to redistribute the brine.
5
After the pickling period, the vegetables are ready to serve. Enjoy them on their own, as a side dish, or as toppings on your favorite meals!
Nutrition Information
0g
Fat
11g
Carbs
0.75g
Protein
1.25g
Fiber
9g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Sweet Pickled Garden Veggies?
They are a crunchy, flavorful snack made by marinating fresh garden vegetables in a sweet and tangy vinegar-based brine.
What vegetables are included in this recipe?
The recipe suggests a mix of Kirby cucumbers, baby carrots, celery, cauliflower, red peppers, and pearl onions.
How many calories are in one serving?
Each serving contains approximately 45 calories.
Is this recipe low in fat?
Yes, this recipe contains 0g of fat per serving.
How many servings does this recipe make?
This recipe yields 4 servings.
How much sugar is in the pickled veggies?
There are 9 grams of sugar per serving.
What type of vinegar is best for this brine?
Cider vinegar is used to provide a mild and slightly fruity acidity.
How long do the vegetables need to pickle in the refrigerator?
The vegetables should be refrigerated for 3 to 4 days to allow the flavors to fully develop.
What kind of salt is recommended?
The recipe specifically calls for 1 1/2 teaspoons of sea salt.
Can I use different vegetables than the ones listed?
Yes, you can use any assorted fresh vegetables you have on hand, totaling about 2 lbs.
Is this recipe suitable for vegans?
Yes, all ingredients are plant-based and vegan-friendly.
Are these pickled vegetables gluten-free?
Yes, the ingredients listed are naturally gluten-free.
Do I need to boil the brine?
The instructions specify whisking the ingredients into cooled water until dissolved, so no boiling is required.
What is the carbohydrate content per serving?
Each serving contains 11g of carbohydrates.
How much fiber is in each serving?
Each serving provides 1.25g of dietary fiber.
Should the vegetables be cut into a specific size?
Yes, they should be cut into bite-sized florets and pieces for the best texture and pickling results.
What type of container should I use?
A large glass bowl or a clean glass jar is recommended for the pickling process.
How often should I shake the jar?
You should occasionally shake or stir the jar to redistribute the brine over the 3 to 4 day period.
What herbs are used for flavoring?
The recipe uses 8 sprigs of fresh dill to infuse the vegetables with herbal notes.
Are there any spices in the brine?
Yes, the brine includes pickling spices and whole black peppercorns.
Is there any protein in this recipe?
Yes, there is a small amount of protein, approximately 0.75g per serving.
Can I use these as a sandwich topping?
Absolutely, they are perfect as a crunchy topping for sandwiches or as a side dish.
What makes the recipe 'zesty'?
The combination of cider vinegar, pickling spices, and black peppercorns creates the zesty flavor profile.
Is it necessary to use Kirby cucumbers?
Kirby cucumbers are ideal because they remain crisp when pickled, but other varieties can be used.
How much water is needed?
The recipe requires 2 1/2 cups of cooled water.
Can I serve these at a picnic?
Yes, they are a refreshing and visually stunning treat for outdoor gatherings.
Is the sodium content listed?
The specific sodium count is not provided, though the recipe uses 1 1/2 teaspoons of sea salt.
Does the recipe use fresh or dried dill?
The recipe specifies 8 sprigs of fresh dill for the best flavor.
What is the main category of this recipe?
This recipe is categorized as Lunch/Snacks.
How much total vegetable weight is used?
The recipe calls for a total of 2 lbs of assorted fresh vegetables.