Zesty Spicy Turkey Tacos
Elevate your taco night with these Zesty Spicy Turkey Tacos! This quick and easy recipe combines lean ground turkey with a harmonious blend of spices, creating a vibrant filling that is both nutritious and flavorful. Wrapped in whole wheat tortillas and topped with fresh veggies and salsa, these tacos are perfect for a light dinner or a fun weeknight meal. With just 15 minutes of prep and cooking time, you can have a delicious meal ready in no time. Enjoy the delightful crunch of shredded lettuce, juicy diced tomatoes, and the sharpness of cheddar cheese with every bite!
2
Servings
340
Calories
10
Ingredients
Ingredients
Chili powder
2 teaspoons (none)
Cumin
1/2 teaspoon (none)
Oregano
1/4 teaspoon (none)
Lean ground turkey
6 ounces (none)
Onion, chopped
1/2 cup (chopped)
Whole wheat tortillas
4 (6 inch) (none)
Sharp cheddar cheese, shredded
1/4 cup (shredded)
Lettuce, shredded
2 cups (shredded)
Tomatoes, diced
2 medium (diced)
Salsa
1/2 cup (none)
Instructions
1
In a non-stick skillet, add the lean ground turkey and chopped onions over medium heat. Cook for about 6-8 minutes, stirring occasionally, until the turkey is browned and the onions are translucent. Drain any excess fat.
2
Next, sprinkle the chili powder, cumin, and oregano over the turkey mixture. Stir well to evenly coat the turkey and onions with the spices, allowing the flavors to meld for about 2 more minutes.
3
While the turkey is simmering, warm the whole wheat tortillas in a separate pan or microwave until pliable.
4
To assemble each taco, place 1/4 cup of the seasoned turkey mixture in the center of each tortilla. Top with 1 tablespoon of shredded sharp cheddar cheese, followed by 1/4 of the diced tomatoes. Finally, add 1/2 cup of shredded lettuce and drizzle 2 tablespoons of salsa over the top.
5
Serve your tacos immediately and enjoy a burst of zesty flavors!
Nutrition Information
13 g
Fat
7 g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Spicy Turkey Tacos?
They are a quick and easy taco dish featuring lean ground turkey, a blend of spices, and fresh toppings served on whole wheat tortillas.
How many servings does this recipe make?
This recipe is designed to yield 2 servings.
What is the calorie count for a serving of these tacos?
Each serving contains 340 calories.
How much fat is in this recipe?
There are 13 grams of fat per serving.
How much fiber is provided in each serving?
This recipe provides 7 grams of fiber per serving.
What type of protein is used in the tacos?
The recipe uses 6 ounces of lean ground turkey.
Which spices are needed for the taco seasoning?
The seasoning blend includes chili powder, cumin, and oregano.
How many tortillas are used in the whole recipe?
A total of four 6-inch whole wheat tortillas are used.
How long does it take to brown the turkey and onions?
It takes approximately 6 to 8 minutes over medium heat until the turkey is browned and onions are translucent.
Should I drain the fat from the cooked turkey?
Yes, the instructions recommend draining any excess fat after browning the turkey and onions.
When do I add the chili powder, cumin, and oregano?
Sprinkle the spices over the turkey mixture after it has browned and the onions are soft.
How long should the spices simmer with the meat?
Allow the flavors to meld for about 2 minutes after stirring the spices into the turkey.
How should I warm the whole wheat tortillas?
You can warm them in a separate pan or in the microwave until they are pliable.
How much turkey filling goes into each taco?
Each taco should be filled with 1/4 cup of the seasoned turkey mixture.
What kind of cheese is recommended for topping?
The recipe suggests using shredded sharp cheddar cheese.
How much cheese is added to each individual taco?
Each taco gets 1 tablespoon of shredded sharp cheddar cheese.
How many tomatoes are required for the recipe?
You will need 2 medium tomatoes, diced.
How much lettuce is used for the entire recipe?
The recipe calls for 2 cups of shredded lettuce in total.
How much salsa is drizzled over each taco?
Each taco is topped with 2 tablespoons of salsa.
Is this a quick dinner option?
Yes, with a combined prep and cook time of 15 minutes, it is perfect for a fast meal.
What is the preparation for the onion?
The onion should be chopped, and you need 1/2 cup.
What size tortillas does the recipe call for?
The recipe specifies 6-inch tortillas.
What is the total number of ingredients in this recipe?
There are 10 ingredients required for this dish.
Can I use these tacos for a healthy meal plan?
Yes, they are tagged as a healthy recipe and use lean turkey and whole wheat tortillas.
What are the primary flavor tags for this recipe?
The recipe is tagged as spicy tacos, Mexican cuisine, and zesty.
What is the consistency of the tomatoes used?
The tomatoes should be diced before being added to the tacos.
Is the cheese added before or after the lettuce?
According to the assembly instructions, the cheese is added first, followed by tomatoes, then lettuce.
Is the turkey cooked over high heat?
No, the instructions specify cooking the turkey over medium heat.
How much cumin is needed?
The recipe requires 1/2 teaspoon of cumin.
How much chili powder is included in the seasoning?
The recipe calls for 2 teaspoons of chili powder.