Zesty Soy-Ginger Infused Salmon Marinade
Elevate your summer grilling experience with this vibrant and flavorful Zesty Soy-Ginger Infused Salmon Marinade. The combination of low sodium soy sauce, fresh ginger, and aromatic garlic melds perfectly with sweet brown sugar and zesty lemon pepper, creating a delightful balance that enhances the rich taste of salmon. This marinade is designed for 1 pound of salmon fillets or steaks, making it perfect for a family dinner or a casual gathering. Remember to plan ahead, as the marinade needs time to cool to room temperature before use, and the salmon should ideally soak in this flavorful blend for 6 to 24 hours for maximum flavor absorption.
4
Servings
163
Calories
7
Ingredients
Ingredients
Low Sodium Soy Sauce
1/3 cup (none)
Olive Oil
2 tablespoons (none)
Fresh Minced Ginger
1 tablespoon (about a 1-inch piece)
Fresh Minced Garlic
1-2 tablespoons (or use 1 teaspoon garlic powder)
Brown Sugar
1/4 cup (packed)
Lemon Pepper
1 1/2 teaspoons (none)
Unsweetened Orange Juice
1/3 cup (fresh if possible)
Instructions
1
In a small saucepan over medium heat, combine the low sodium soy sauce and olive oil.
2
Add the minced ginger, garlic, brown sugar, and lemon pepper to the saucepan. Stir the mixture well and bring it to a boil.
3
Once boiling, reduce the heat to low and simmer for 2-3 minutes, stirring occasionally, until the brown sugar fully dissolves.
4
Remove the saucepan from heat and incorporate the unsweetened orange juice, stirring until well mixed.
5
Allow the marinade to cool to room temperature. For convenience, you can refrigerate it until you're ready to marinate the salmon.
6
Place the salmon fillets or steaks in a resealable plastic bag or a shallow dish. Pour the cooled marinade over the fish, ensuring it is fully coated.
7
Seal the bag or cover the dish tightly, then refrigerate the salmon to marinate for at least 6 hours, or up to 24 hours for maximum flavor.
8
When ready to cook, remove the salmon from the marinade, discarding excess liquid (though you can reserve it to baste the fish while it cooks if desired).
9
Preheat your broiler or grill. Cook the salmon for 5-7 minutes per side, or until it flakes easily with a fork and reaches your desired level of doneness.
Nutrition Information
6.3g
Fat
11.3g
Carbs
11.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are the key ingredients in the Zesty Soy-Ginger Infused Salmon Marinade?
The marinade features low sodium soy sauce, olive oil, fresh minced ginger, garlic, brown sugar, lemon pepper, and unsweetened orange juice.
How many pounds of salmon does this recipe serve?
This recipe is specifically designed to marinate 1 pound of salmon fillets or steaks.
How long should the salmon marinate for the best results?
For maximum flavor absorption, it is recommended to marinate the salmon for at least 6 hours, or up to 24 hours.
Why must the marinade cool before use?
The marinade must cool to room temperature before being poured over the fish to prevent it from prematurely cooking the raw salmon.
What cooking methods are recommended for this salmon recipe?
The instructions recommend using either a preheated broiler or a grill for cooking the marinated salmon.
How long should the salmon be cooked on each side?
The salmon should be cooked for approximately 5 to 7 minutes per side.
What is the calorie count per serving?
Each serving contains 163 calories.
How much protein is in each serving of this salmon?
There are 11.3 grams of protein in each serving.
Is there a substitute for fresh minced garlic?
Yes, you can substitute 1-2 tablespoons of fresh minced garlic with 1 teaspoon of garlic powder.
What type of soy sauce is used in this recipe?
The recipe calls for 1/3 cup of low sodium soy sauce.
How long should the marinade mixture simmer on the stove?
Once the mixture reaches a boil, you should reduce the heat and simmer it for 2 to 3 minutes until the sugar dissolves.
What is the recommended amount of brown sugar for the marinade?
The recipe requires 1/4 cup of packed brown sugar.
Can I use fresh orange juice for this recipe?
Yes, the recipe suggests using fresh unsweetened orange juice if possible.
How do I know when the salmon is fully cooked?
The salmon is ready when it flakes easily with a fork and reaches your desired level of doneness.
What is the carbohydrate content of this dish?
Each serving contains 11.3 grams of carbohydrates.
What is the fat content per serving of the salmon?
Each serving contains 6.3 grams of fat.
Can I prepare the marinade in advance?
Yes, you can prepare the marinade and refrigerate it until you are ready to marinate the salmon.
What type of oil is used in the marinade?
The recipe uses 2 tablespoons of olive oil.
How much ginger is needed for this recipe?
You will need 1 tablespoon of fresh minced ginger, which is roughly a 1-inch piece.
What is the purpose of adding lemon pepper to the marinade?
Lemon pepper adds a zesty citrus flavor that balances the sweetness of the brown sugar and the saltiness of the soy sauce.
Should I discard the excess marinade?
You should discard the excess liquid used for marinating, though you can reserve some to baste the fish while it cooks if desired.
What container is recommended for marinating the salmon?
A resealable plastic bag or a shallow dish is recommended to ensure the salmon is fully coated.
Is this recipe categorized for a specific season?
Yes, this recipe is categorized as a Summer dish, ideal for outdoor grilling.
How many ingredients are required for the marinade?
There are 7 main ingredients required for this recipe.
What should I do after the marinade reaches a boil?
Once it boils, reduce the heat to low and simmer for 2-3 minutes, stirring occasionally.
Is this recipe considered a healthy option?
Yes, it is tagged as a healthy recipe and utilizes low sodium soy sauce and fresh ingredients.
Can I use salmon steaks instead of fillets?
Yes, the marinade works equally well for both salmon fillets and salmon steaks.
How many servings does this recipe provide?
This recipe is portioned to provide 4 servings.
What is the primary category of this recipe?
The primary category is Summer, focused on flavorful seafood and grilling.
What flavor profile does the orange juice contribute?
The unsweetened orange juice adds a bright, citrusy acidity that complements the ginger and soy sauce.