Zesty Southwest Egg and Cheese Bake
Indulge in a delightful culinary experience with this Zesty Southwest Egg and Cheese Bake. Perfect for a cozy breakfast in bed or a festive brunch gathering, this dish brings together fluffy eggs, creamy sour cream, and the bold flavors of green chiles and cheese for a satisfying meal. The sour cream not only adds richness but keeps the eggs wonderfully moist, ensuring that every bite is full of flavor and texture. Although Mexican shredded cheese is my favorite, feel free to experiment with other cheese varieties to suit your palate. With minimal prep and clean-up, this dish is as convenient as it is delicious, making it a go-to recipe for any occasion.
4
Servings
135
Calories
8
Ingredients
Ingredients
eggs
6 (beaten)
shredded cheese
1-2 cups (your choice of cheese)
diced green chilies
1 (4 ounce) can (drained)
sour cream
3 tablespoons (none)
salt
to taste (none)
black pepper
to taste (none)
hot sauce
2-3 dashes (none)
bacon bits
1/4 cup (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Grease a small baking dish with non-stick spray or butter to prevent sticking.
3
Layer the bottom of the dish with drained diced green chiles, spreading them evenly.
4
Add a layer of shredded cheese over the green chiles, ensuring an even coverage.
5
In a mixing bowl, beat the eggs together with the sour cream using a fork until well combined and smooth.
6
Season the egg mixture with hot sauce, salt, and pepper to your liking, then mix well.
7
Carefully pour the egg mixture over the cheese layer in the baking dish.
8
Sprinkle bacon bits on top along with some additional shredded cheese for added flavor.
9
Place the baking dish in the preheated oven and bake for 30 minutes or until the eggs are set and lightly golden on top.
10
Remove from the oven, let cool for a few minutes, then slice and serve warm. Enjoy your delicious Zesty Southwest Egg and Cheese Bake!
Nutrition Information
10.5g
Fat
1.5g
Carbs
8.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Zesty Southwest Egg and Cheese Bake?
It is a flavorful breakfast dish made with eggs, sour cream, green chiles, cheese, and bacon bits.
How many servings does this recipe make?
This recipe makes 4 servings.
What is the recommended oven temperature?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius.
How long should the dish be baked?
Bake the dish for 30 minutes or until the eggs are set and lightly golden on top.
How many calories are in each serving?
There are 135 calories in one serving.
What is the fat content per serving?
Each serving contains 10.5 grams of fat.
How many carbohydrates are in this recipe?
This recipe is low in carbohydrates, with only 1.5 grams per serving.
What is the protein content per serving?
Each serving provides 8.5 grams of protein.
How many eggs are required for this bake?
You will need 6 beaten eggs for this recipe.
What type of cheese is recommended?
Mexican shredded cheese is the recommended choice, though other varieties can be used.
How much cheese is used in the recipe?
The recipe calls for 1 to 2 cups of shredded cheese.
What size of green chiles should I use?
Use one 4-ounce can of diced green chiles.
Do I need to drain the green chiles?
Yes, the diced green chiles should be drained before being added to the dish.
What is the purpose of adding sour cream to the eggs?
Sour cream adds richness and helps keep the eggs moist during the baking process.
How much sour cream is needed?
You will need 3 tablespoons of sour cream.
How much hot sauce is suggested?
The recipe suggests adding 2 to 3 dashes of hot sauce.
What amount of bacon bits should be added?
Use 1/4 cup of bacon bits as a topping.
How should I prepare the baking dish?
Grease a small baking dish with non-stick spray or butter to prevent the eggs from sticking.
What is the first layer of the dish?
The first layer consists of the drained diced green chiles spread evenly across the bottom.
How are the eggs and sour cream mixed?
Beat them together in a mixing bowl using a fork until the mixture is smooth and well combined.
What seasonings are used in this recipe?
The egg mixture is seasoned with salt, black pepper, and hot sauce to taste.
How do I know when the bake is finished?
The bake is done when the eggs are set and the top has a light golden color.
Is this recipe suitable for brunch?
Yes, it is ideal for festive brunch gatherings or a cozy breakfast in bed.
What type of cuisine does this dish represent?
This dish is categorized as Mexican cuisine or Southwest-style cooking.
Can I use different seasonings?
Yes, you can adjust the hot sauce, salt, and pepper levels to suit your personal palate.
Can I experiment with different cheeses?
Yes, feel free to use your choice of cheese if you do not have Mexican shredded cheese.
Does this recipe contain fiber?
Fiber content is not specified for this recipe but is likely negligible.
Is there any sugar in this dish?
No sugar content is listed for this savory egg bake.
Should I let the dish cool before serving?
Yes, remove it from the oven and let it cool for a few minutes before slicing and serving warm.
How many total ingredients are used?
There are 8 main ingredients used in this recipe.